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35 Ways to Give Yourself A Little TLC

af Tawawn Lowe
35 Ways to Give Yourself A Little TLC af Tawawn Lowe
Bag om 35 Ways to Give Yourself A Little TLC

We all are different in terms of mind, body, and spirit. We have different stressors and preferred ways of how we relax and reduce stress. Our common goal should be to make transformational lifestyle care a habit that contributes to our emotional, intellectual, mental, physical, and spiritual well-being. In this book, we provide 35 simple, yet effective ways to relax your mind, body and spirit that are easy to work into your everyday life. Some of the recommendations will be new to you, something you might already know but do not practice, or require you to give up some things.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781647133269
  • Indbinding:
  • Paperback
  • Sideantal:
  • 52
  • Udgivet:
  • 12. februar 2020
  • Størrelse:
  • 165x165x3 mm.
  • Vægt:
  • 64 g.
  • 8-11 hverdage.
  • 9. december 2024

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af 35 Ways to Give Yourself A Little TLC

We all are different in terms of mind, body, and spirit. We have different stressors and preferred ways of how we relax and reduce stress. Our common goal should be to make transformational lifestyle care a habit that contributes to our emotional, intellectual, mental, physical, and spiritual well-being.
In this book, we provide 35 simple, yet effective ways to relax your mind, body and spirit that are easy to work into your everyday life. Some of the recommendations will be new to you, something you might already know but do not practice, or require you to give up some things.

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