30% Happier in 30 Days
- Indbinding:
- Paperback
- Sideantal:
- 208
- Udgivet:
- 19. september 2023
- Størrelse:
- 107x16x175 mm.
- Vægt:
- 144 g.
- 8-11 hverdage.
- 9. december 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af 30% Happier in 30 Days
Increase your happiness and do it fast!You have more control over your happiness than you might think. Research shows that with the right habits you can develop happiness that will stick with you no matter life's circumstances--and you can do it in only 30 days.In 30% Happier in 30 Days, psychiatrist and clinical neuroscientist Dr. Daniel G. Amen shares seven groundbreaking secrets to understanding and growing your happiness in a short amount of time. With 30 days of readings about how to care for your brain and build a positive mindset, this short and practical guide will help you claim the high-quality, healthy, happy life you are looking for.You can be happier next month than you are today--why wait?
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