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30 Days to Total Brain Health(R)

Bag om 30 Days to Total Brain Health(R)

Get ready to make the move to better brain health! In this remarkably effective, scientifically-grounded plan, Dr. Cynthia Green, a clinical psychologist and one of the country's most notable experts on brain health, has just what you need to start on the road to better brain fitness. Based on her multi-dimensional, integrated Total Brain Health® model, Dr. Green has laid out 30 days of simple tips certain to boost your everyday memory and reduce your dementia risk. In just 10 minutes a day or less, you'll use Dr. Green's unique Body|Mind|Spirit approach to build your brainpower.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780578087184
  • Indbinding:
  • Paperback
  • Sideantal:
  • 74
  • Udgivet:
  • 7. oktober 2011
  • Størrelse:
  • 229x152x5 mm.
  • Vægt:
  • 122 g.
  • 2-3 uger.
  • 23. januar 2025

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af 30 Days to Total Brain Health(R)

Get ready to make the move to better brain health!
In this remarkably effective, scientifically-grounded plan, Dr. Cynthia Green, a clinical psychologist and one of the country's most notable experts on brain health, has just what you need to start on the road to better brain fitness. Based on her multi-dimensional, integrated Total Brain Health® model,
Dr. Green has laid out 30 days of simple tips certain to boost your everyday memory and reduce your dementia risk. In just 10 minutes a day or less, you'll use Dr. Green's unique Body|Mind|Spirit approach to build your brainpower.

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