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30 Day Reset Journal

- An Edge in Sports, A Habit for Life

af Priscilla Tallman
30 Day Reset Journal af Priscilla Tallman
Bag om 30 Day Reset Journal

Most athletes know the mental aspect of their game is important, but few of them know how to train it. The 30 Day Reset Journal helps create and establish new habits for journaling, gratitude, self-awareness and more. For four weeks, athletes learn to define their mindset, create better systems for goal setting, learn self and other communication skills and how to take responsibility for their athletic performance. This journal is a tool for athletes, but it's also an important resource for coaches, athletic trainers, sports med, physical therapist and parents who work closely with athletes.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781950892754
  • Indbinding:
  • Paperback
  • Sideantal:
  • 96
  • Udgivet:
  • 18. marts 2021
  • Størrelse:
  • 151x228x8 mm.
  • Vægt:
  • 148 g.
  • Ukendt - mangler pt..

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Priscilla Tallman

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Beskrivelse af 30 Day Reset Journal

Most athletes know the mental aspect of their game is important, but few of them know how to train it.
The 30 Day Reset Journal helps create and establish new habits for journaling, gratitude, self-awareness and more. For four weeks, athletes learn to define their mindset, create better systems for goal setting, learn self and other communication skills and how to take responsibility for their athletic performance. This journal is a tool for athletes, but it's also an important resource for coaches, athletic trainers, sports med, physical therapist and parents
who work closely with athletes.

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