12-Week Fitness Journal: The Ultimate Planner and Daily Tracker to Meet Your Fitness Goals
- Indbinding:
- Paperback
- Sideantal:
- 212
- Udgivet:
- 10. april 2018
- Størrelse:
- 191x20x236 mm.
- Vægt:
- 522 g.
- 8-11 hverdage.
- 6. december 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af 12-Week Fitness Journal: The Ultimate Planner and Daily Tracker to Meet Your Fitness Goals
Crush your weight loss goals with the ultimate workout and diet planner from The 12-Week Fitness Journal. If you want to lose weight, you need a plan—and the 12-Week Fitness Journal is the best way to make one. Setting targets from your own personal stats, this fitness journal helps you plan your workouts and track your diet so that you achieve your weight loss goals. Featuring a simple, intuitive design, the 12-Week Fitness Journal gives you the guidance you need to get motivated and get fit. The ultimate fitness journal for losing weight, 12-Week Fitness Journal features: A goal-oriented structure setting targets based on your height, weight, and lifestyle A fitness journal and diet plan keeping you on track with a weekly schedule and daily entries Easy-to-use and portable design providing a large format for filling in daily workout and diet entries Set a goal, track your progress, and lose weight with the 12-Week Fitness Journal.
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