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101 Muscle-Building Workouts & Nutrition Plans

Bag om 101 Muscle-Building Workouts & Nutrition Plans

"Muscle & Fitness" magazine's staff of editors, scientists, and expert trainers provides the very best lifting advice. The book's training programs and comprehensive meal plans are backed by scientific research and proven time and again in the trenches by novice and professional athletes alike.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781600785139
  • Indbinding:
  • Paperback
  • Sideantal:
  • 175
  • Udgivet:
  • 1. januar 2011
  • Ukendt - mangler pt..

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af 101 Muscle-Building Workouts & Nutrition Plans

"Muscle & Fitness" magazine's staff of editors, scientists, and expert trainers provides the very best lifting advice. The book's training programs and comprehensive meal plans are backed by scientific research and proven time and again in the trenches by novice and professional athletes alike.

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