De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage
Hjælp
Login
  1. Forside
  2. Bøger
  3. Krop og sind
  4. 101 Best Rowing Workouts

101 Best Rowing Workouts

af Sarah Fuhrmann
101 Best Rowing Workouts af Sarah Fuhrmann
Bag om 101 Best Rowing Workouts

Get fit with 101 rowing workouts for all levels. Rowing is one of the most effective activities you can do for overall fitness and health. It provides a full-body workout, increases endurance, and boosts aerobic performance while being easy enough on the joints for those looking for low-impact cardio. 101 Best Rowing Workouts is a compilation of essential exercise programs for everyone wanting to erg their way to health. The book includes additional information on the benefits of rowing, the best way to start rowing, basic techniques, common errors and key workouts for beginners, those focused on weight loss, runners, strength training, postpartum, and more.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781578268443
  • Indbinding:
  • Paperback
  • Sideantal:
  • 144
  • Udgivet:
  • 28. juli 2020
  • Størrelse:
  • 228x152x11 mm.
  • Vægt:
  • 244 g.
  • Ukendt - mangler pt..

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Sarah Fuhrmann

Vis alle bøger af Sarah Fuhrmann

Beskrivelse af 101 Best Rowing Workouts

Get fit with 101 rowing workouts for all levels.
Rowing is one of the most effective activities you can do for overall fitness and health. It provides a full-body workout, increases endurance, and boosts aerobic performance while being easy enough on the joints for those looking for low-impact cardio. 101 Best Rowing Workouts is a compilation of essential exercise programs for everyone wanting to erg their way to health. The book includes additional information on the benefits of rowing, the best way to start rowing, basic techniques, common errors and key workouts for beginners, those focused on weight loss, runners, strength training, postpartum, and more.

Brugerbedømmelser af 101 Best Rowing Workouts



Andre købte også..
Find lignende bøger
Bogen 101 Best Rowing Workouts findes i følgende kategorier: