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100 Ways to Be Kind

- Everyday actions to change your life and save the world

Bag om 100 Ways to Be Kind

"Acts of everyday kindness can boost your mood and immunity, lower blood pressure, ease anxiety, slow the ageing process, improve the quality of your relationships (including the one you have with yourself), and give you a sense of deep meaning and purpose. [This book provides] a road map of practical, simple, and immediately actionable ways to be kind including how to be kinder to yourself, to others, and to nature"--Back cover.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781800190917
  • Indbinding:
  • Paperback
  • Sideantal:
  • 220
  • Udgivet:
  • 11. september 2020
  • Størrelse:
  • 127x198x17 mm.
  • Vægt:
  • 250 g.
  • 2-3 uger.
  • 9. december 2024

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af 100 Ways to Be Kind

"Acts of everyday kindness can boost your mood and immunity, lower blood pressure, ease anxiety, slow the ageing process, improve the quality of your relationships (including the one you have with yourself), and give you a sense of deep meaning and purpose. [This book provides] a road map of practical, simple, and immediately actionable ways to be kind including how to be kinder to yourself, to others, and to nature"--Back cover.

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