Your Inner Child: A Guided Journal to Heal Your Past and Recover Your Joy
indgår i A Guided Journal to Heal Your serien
- Indbinding:
- Paperback
- Sideantal:
- 142
- Udgivet:
- 20. september 2022
- Størrelse:
- 148x10x210 mm.
- Vægt:
- 240 g.
- 8-11 hverdage.
- 16. januar 2025
På lager
Forlænget returret til d. 31. januar 2025
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Your Inner Child: A Guided Journal to Heal Your Past and Recover Your Joy
Heal old wounds with guided journaling Our childhood experiences—both good and bad—leave lasting impressions on our lives. This supportive journal is filled with writing prompts, affirmations, exercises, and thoughtful practices to help you heal your inner child and embrace a more fulfilling future. Proven healing methods—Evidence-based practices such as breathwork, meditation, and visualization show you how to heal your inner child. Self-reflective journaling—Examine the legacy of painful memories and learn how to make peace with your past. Reclaim your happiness—Work through feelings of insecurity, shame, and isolation to reparent yourself with compassion, care, and joy. Build a more positive and fulfilling life with this inner child workbook.
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