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The Runner's World Big Book of Marathon and Half-Marathon Training

- Winning Strategies, Inpiring Stories, and the Ultimate Training Tools

af Amby Burfoot

indgår i Runner's World serien

The Runner's World Big Book of Marathon and Half-Marathon Training af Amby Burfoot
Bag om The Runner's World Big Book of Marathon and Half-Marathon Training

Provides readers the core essentials of marathon training, nutrition, injury prevention, and more. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781609616847
  • Indbinding:
  • Paperback
  • Sideantal:
  • 304
  • Udgivet:
  • 5. Juni 2012
  • Størrelse:
  • 190x229x20 mm.
  • Vægt:
  • 552 g.
  • Ukendt - mangler pt..

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af The Runner's World Big Book of Marathon and Half-Marathon Training

Provides readers the core essentials of marathon training, nutrition, injury prevention, and more. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans.

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