The Practical Way to Healing

Combining the three complementary paradigms of chakras, auras and herbs, this practical guide shows the reader how to gain the best of health in one's mind, body and spirit through exercises and practices to try out straight away. Healing can be hard to define and often one tradition alone is not enough to affect lasting change. Written by bestselling, expert authors, including Julian Flanders, Hamraz Ahsan and Adrian White, this>With many mind-body-spirit classic modalities, such as crystals and Feng Shui, and information boxes containing practical tips and techniques throughout, this title is a fully illustrated approach that will appeal to beginners and experienced practitioners alike.