Shadow Work Journal and Guide for Beginners
- Indbinding:
- Paperback
- Sideantal:
- 112
- Udgivet:
- 1. marts 2022
- Størrelse:
- 137x11x213 mm.
- Vægt:
- 178 g.
- 8-11 hverdage.
- 27. november 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Shadow Work Journal and Guide for Beginners
Heal from trauma and embark on a journey of self-discovery with this beginner's guide to shadow workYour shadow self is the part of your mind that holds your darkest thoughts, beliefs, and memories. With shadow work, you can embrace the shadow self, overcome your limitations, and thrive. This shadow work journal for beginners is full of guided writing prompts that show you how to engage with the shadows and face the future with peace and confidence.Guidance from a professional — Author Kelly Bramblett is an experienced life coach, trauma specialist, and shadow work practitioner whose advice and expertise will keep you focused and centered as you practice.Knowing your shadow — Release your fears and achieve your goals with powerful prompts and meditations like Mind Mapping, Dreamwork, Connecting to Your Inner Child, Transmuting Shame, and more.Shadow work for beginners — If you've never tried shadow work before, this journal is the place to start! You'll get a clear introduction to shadow work and what to expect throughout your healing process.Put yourself on the path to personal growth with the reflective writing prompts in the Shadow Work Journal for Beginners.
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