Bøger udgivet af The School of Life Press

A practical guide outlining the benefits of drawing as a therapeutic practice followed by 80 guided drawing exercises as an aid to self-understanding and fulfilment.

This is a guide to the more exciting life we know could be ours; a book of psychology and about how we can nurture a sense of inner liberation, accept our desires and aspirations and then have the courage to set ourselves free.

Examining the psychological impact of the way we prepare and eat food, thisthought provoking book explores nutrition for the mind and body.

Being a parent can be one of the sources of our greatest joys. It is also - intermittently - the cause of some of our deepest sorrows. The Joys and Sorrows of Parenting promises us a gentle way of staying calm around one of the most arduous yet deeply fulfilling jobs in the world.

This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and fury, and remain calm.

How to Find Love explains why we have the 'types' we do - and how our early experiences give us scripts of how and whom we can love. The book provides a crucial set of ideas to help us make safer, more imaginative and more effective choices in love.

From the new pocket book series, featuring key ideas from The School of Life exploring serenity.

An illustrated guide to the feelings of others, helping children to recognise and understand empathy.

40 images designed to lead you on a journey towards inward exploration of the self.

A young woman's journey of self-discovery and finding her voice as she investigates the root of her self-doubt - accompanied throughout by stylish photos.

A collection of humanity's most inspiring ideas throughout time, bringing perspective to the challenges and wonders of being alive.

An outline for a new kind of wedding ceremony free from theology, with new rituals designed to prepare us for modern marriage.

A book to encourage compassion and forgiveness, showing us how we can work towards a better and kinder world.

A compassionate and hopeful guide to achieving emotional wellbeing.

A guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations.

Bold Truths is a collection of wise statements immortalised as art: 20 philosophical prints encapsulating the most important lessons The School of Life has to teach.

The Book of Me is a guided journal of self-discovery. It takes readers on a journey inside themselves, helping them explore their mind, their moods, their imagination, their conscience, and how they determine the course of their lives.

A collection of 80 imaginative games and activities designed to engage and entertain without a screen.

An essential guide to encourage children to explore, appreciate and benefit from the natural world around them.

Twenty scenarios explaining how to gently deliver a range of life's most difficult messages while causing minimal harm.

An essential guide to navigating the complexities of professional relationships, offering a series of lessons on workplace psychology. The result is nothing less than a more profitable, harmonious and happier organisations.

An essential guide to help children become more aware of their emotional needs, this book examines a range of everyday topics that might give children's minds difficulties.