Bøger udgivet af Square One Publishers

​*** OVER 75,000 COPIES SOLD *** Welcome to the wonderful world of wood pellet cooking. Flavorful, juicy, tender, and absolutely irresistible--that's what you can expect from food that's prepared on this unique and versatile grill. This complete guide and cookbook provides all the information you need to enjoy barbeque success time after time, meal after tantalizing meal. Bob Devon, barbeque master extraordinaire, begins by explaining how you can use a wood pellet grill to smoke, barbeque, grill, roast, braise, and bake virtually any food out-of-doors. Included is a guide to the many wood pellets you can use to add superb flavor and aroma to all your dishes, as well as invaluable tips to ensure perfect results. The author then kicks off the recipes with a medley of barbeque rubs, marinades, and sauces that are able to transform even mundane foods into culinary treats. Following this are mouth-watering recipes for beef; burgers, hot dogs, and sausages; pork; chicken; turkey; seafood; vegetables; sandwiches, breads, and pizzas; and even desserts--including grilled fruits, cakes, and cookies. And from slow-cooked Memphis-Style Pork Ribs to buttery Baked Lobster Tails to Grill-Smoked Mozzarella and Vegetable Pizza, every dish is easy to make and a complete pleasure to eat. Throughout, special insets guide you in selecting the best ingredients possible, in using your grill both safely and effectively, and in pairing your pellet grill dishes with wines to create meals that you and your guests will never forget. If you think that an outdoor cooker is just for grilling franks and burgers, get ready to learn a whole new way of preparing your favorite foods as well as a huge range of new dishes. The Complete Wood Pellet BarbequeCookbook is your key to outdoor cooking success.

Dialysis can be a life-saving technique for the individual whose kidneys are unableto remove toxic waste and excess water from the blood. But over time, the processcan become both physically debilitating and psychologically difficult. To address theseissues, kidney specialist Dr. Rich Snyder has written a complete guide to dialysis.This book not only provides answers to common questions about the process, butalso offers practical advice and strategies, as well as complementary options thatcan help you deal successfully with the many aspects of your treatment plan.The book begins with an introduction to dialysis--what it is, how it works, and whattypes are available. It then goes on to discuss the importance of blood tests, commonmedications and their complications, and associated disorders. Crucial information isincluded on natural supplements, lifestyle changes, nutrition, and effective copingtactics. For most people, dialysis is an unplanned and uncharted journey. In this book, Dr. Snyder lights the path ahead by combining compassion with rock-solid informationthat can make a real difference in your health.

​*** OVER 210,000 WEST POINT MILITARY HISTORY SERIES SETS IN PRINT ​*** This fascinating study takes the reader from the early years of Napoleon's career to his defeat at Waterloo. It is a penetrating look at the technology, tactics, logistics, strategy, and outstanding generalship that created an empire.

After decades of revolutionizing the treatment of dyslexia through the use of colored lenses, educational pioneer Helen Irlen has turned her attention to children and adults who suffer from other learning disabilities. The Irlen Revolution examines the author's unique program for helping people with ADHD/ADD, Asperger's syndrome, autism, depth perception problems, head injuries, strokes, and a host of other conditions that affect learning. The Irlen Revolution begins with an overview of learning disabilities and a look at standard treatments. It then examines the Irlen Method and explores the scientific basis of the program. Finally, the author discusses the individual disorders--what they are, and how the Irlen approach may be used to treat them successfully. An extensive resource section provides additional guidance for readers who want to learn more about the program. When 60 Minutes featured a dyslexic child being "cured" with the Irlen Method, the world was introduced to a safe and effective tool to combat dyslexia. Now the battle lines have been expanded, and many more people can benefit from The Irlen Revolution.

​*** OVER 47,000 COPIES SOLD ​*** If you're like most people, you probably rely on your doctor to interpret the results of your blood tests, which contain a wealth of information on the state of your health. A blood test can tell you how well your kidneys and liver are functioning, your potential for heart disease and diabetes, the strength of your immune system, the chemical profile of your blood, and many other important facts about the state of your health. And yet, most of cannot decipher these results ourselves, nor can we even formulate the right questions to ask about them--that is, until now. In Your Blood Never Lies, best-selling author Dr. James LaValle clears the mystery surrounding blood test results. In simple language, he explains all the information found on a typical lab report--the medical terminology, the numbers and percentages, and the laboratory jargon--and makes it accessible. This means that you will be able to look at your own blood test results and understand the significance of each biological marker being measured. To help you take charge of your health, Dr. LaValle also recommends the most effective standard and complementary treatments for dealing with any problematic findings. Rounding out the book are explanations of lab values that do not appear on the typical blood test, but that should be requested for a more complete picture of your current physiological condition. A blood test can reveal so much about your body, but only if you can interpret the results. Your Blood Never Lies provides the up-to-date information you need to take control of your health.

Whether it involves drugs, alcohol, smoking, or food, addiction is an overwhelming and destructive force. While many rehabilitation programs are available, the truth is that too many people return to their old habits. Why? End Your Addiction Now not only explores the biochemical factors that are the real cause of this problem, but offers proven advice on how to break addictions once and for all.Based upon the research and experience of Dr. Charles Gantand other pioneers, this practical handbook provides simple step-by-step directions for kicking the habit. Perhaps most unique, End Your Addiction Now is designed both to guide its readers to effective physicians and treatment facilities, and to provide a path for those who wish to seek wellness on their own.At the heart of Dr. Gant's approach is a distinctive program of nutritional supplements designed to jump-start recovery by reducing substance cravings. Dr. Gant then walks readers through a natural process of detoxification and biochemical testing that pinpoints the specific deficiencies that must be addressed to achieve complete recovery.

It is simple in its approach and powerful in its effect--a diet of natural foods and the use of non-invasive home remedies made from natural food products, designed to eliminate many symptoms of disease and strengthen your body's healing power. It is a philosophy of healing rooted in centuries-old traditions. In the past, these traditions were passed from generation to generation by word of mouth. Today, the macrobiotic movement embodies these dietary principles of natural healing. Michio Kushi, a leading figure in this movement, has spent his life teaching thousands of people the macrobiotic way to health. Here is an easy-to-understand book that puts his knowledge right at your fingertips. Macrobiotic Home Remedies is a comprehensive self-help guide to hundreds of effective, natural healing methods that can be used alone or in conjunction with more standard remedies--methods that heal without drugs or invasive treatments. The book is divided into three sections. Part One begins by explaining the philosophy and healing concepts underlying the macrobiotic approach. It then goes on to examine various foods and their healing properties as well as basic home remedies. Part Two details external home therapies and techniques--including over two hundred healing preparations. Illustrations are provided throughout this section. Part Three presents an A-to-Z reference to over two hundred common health disorders. Within each entry you will find a general explanation of the problem, including the macrobiotic view, and helpful suggestions for relief. For years, Michio Kushi has dedicated his life to teaching the macrobiotic way to better health. Now the wealth of his knowledge is available to you and your family in this complete guide to this gentle, yet effective, art of healing.

Have you ever wished to lose weight, give up smoking, quit biting your nails, or stop dozens of other bad habits? Have you ever wanted to become a better lover? Hypnosis can make it happen. In this easy-to-understand book, Dr. Holzer offers a fascinating look at the world of hypnosis. He begins by examining how this power is used in everyday life through advertising, politics, and other means. He then explains what hypnosis is and how it works, and provides basic do's and don?ts. From there, the author explores the use of hypnosis in areas such as healing, stress reduction, love, and more. If you are looking for a way to overcome your fears, increase your willpower, and take charge of your life, the answer may be contained in this book. Whether self-induced or performed by a professional, the power of hypnosis is real, effective, and ready to be tapped. All you have to do is BUY THIS BOOK, BUY THIS BOOK, BUY THIS BOOK . . . .

From one of America's leading nutritions comes an easy-to-use guide to the glycemic index of a wide range of common foods and beverages. Designed to be used at home or on the go.

Oriental diagnosis, an ancient holistic system of knowledge, can detect physical problems before they arise. Beginning with an explanaton of the principles of Oriental diagnosis - touching, "seeing," and pressure - author Michio Kushi helps you understand this natural, non-invasive approach.

Most people don''t realise how many health disorders can be caused by yeast. Fatigue, headache, depression, digestive problems, PMS, sexual dysfunction, asthma, ADHD and autism can all be yeast-related. But once you recognise that yeast is the offender, what can you do to regain your health?THE YEAST CONNECTION HANDBOOK is a great resource for anyone who wants to learn about yeast-related problems. The book is comprehensive, not only discussing a wide range of health disorders, but, also, addressing a wide range of sufferers, including men, women and children. Most important, this book provides a step-by-step programme that effectively relieves health problems through dietary changes, nutritional supplements, medication and simple lifestyle changes. If you''ve been looking for a solution to your yeast-related problem, THE YEAST CONNECTION HANDBOOK provides the information you need to take charge of your health.

If you have a yeast-related problem, you know how difficult it can be to find practical and helpful information. Now, in THE YEAST CONNECTION COOKBOOK, Dr. William G. Crook and Marjorie Hurt Jones provide the information you need to manage your life and regain your health.THE YEAST CONNECTION COOKBOOK begins with a discussion of yeast-related disorders and the important role diet plays in their management. It also provides general information on the effects - both positive and negative - that some common foods can have on yeast sufferers and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes - for breads, soups, starters, desserts and more - that eliminate most common food allergens while providing beneficial complex carbohydrates. Throughout, tips and suggestions guide you in adopting a diet that is both healthy and satisfying.

This ongoing series was developed and written by the faculty of the United States Military Academy at West Point. Weaving the complexities of individual historical conflicts into a broader perspective, these volumes chronicle the turbulent periods of civilization. Utilizing their expertise as scholars and soldiers, the authors shed light on the crucial events and factors that shaped the execution of the world's great military campaigns. Photographs, illustrations, and maps of the campaign -- thoroughly researched for historical accuracy -- are either included in the books or available as companion atlases. Each volume focuses on a specific era of warfare, bringing you into the thick of battle with a clear and accurate picture of men at war.With the invasion of Poland by the German Army in the autumn of 1939, the world was plunged into war on a scale never before witnessed in human history. The European theater of operations would stretch from the icy waters of the Atlantic to the rough terrain of Russia's Ural Mountains. Military strategies and tactics on both sides would constantly adjust to meet the quickly shifting demands of battle -- in the air, on land, and at sea.The Second World War: Europe and the Mediterranean was designed to analyze and explain this conflict as it applies to military history and science. From the development of innovative technologies to the impact of skilled and charismatic leaders to the use of pragmatic new military theories, this work puts politics, social influences, and events into proper perspective. And unlike many other works, this volume highlights the battles and individuals that were instrumental in changing the face of warfare forever.

This book shows just how easy and pleasurable it is to teach a young child about the arts, science, and nature. You can give your baby a powerful advantage that will last a lifetime.

Approximately 50 percent of all Americans have hypertension, a devastating disease that can lead to hardening of the arteries, heart attack, and stroke. While many medications are available to combat this condition, these drugs come with potentially dangerous side effects. When Dr. Jay S. Cohen learned of his own hypertension, he was well aware of the risks associated with standard treatments. Based upon his research, he selected a safer option--magnesium. In "The Magnesium Solution for High Blood Pressure, Dr. Cohen describes the most effective types of magnesium for treating hypertension, explores appropriate magnesium dosage, and details the use of magnesium in conjunction with hypertension meds. Here is a proven remedy for anyone looking for a safe, effective approach to the treatment of high blood pressure.

In Japan, the preparation of miso has been considered an art form for centuries, and those who prepare miso are looked upon as Masters. As a food, miso can be used in a wide variety of satisfying dishes. As a folk remedy, it has been successfully used to treat poor digestion, cancer, radiation sickness, and even low libido. Through a unique double-fermentation process, soybeans and grains are transformed into this wondrous food. Readily available in supermarkets and natural food stores, miso is an integral ingredient in numerous health-oriented cookbooks. The Miso Book begins by offering miso basics--the different types, the various manufacturing methods, and miso's role in maintaining good health. Also presented are easy-to-use directions for making miso at home. What follows is the book's recipe section, which starts with information on the cooking and blending qualities of different types of miso, pointers on which types of miso work best with various foods, and guidelines on how to use different misos as dairy and meat substitutes. Finally, the book offers over 100 recipes in which miso is used in dips and spreads, sauces, fish dishes, grain dishes, soups and stews, vegetable dishes, and bean, tofu, and tempeh dishes.

More than 4 million Americans are diagnosed annually with peptic ulcer disease. The resulting gastritis--inflammation of the stomach--causes heartburn, nausea, acid reflux, gas, and stomach pain. For years, relief from these symptoms came in the form of antacids, dietary changes, and, in some cases, surgery. When it was discovered that ulcers were actually caused by a bacterium, antibiotics became the treatment of choice. While more effective than previous attempts at relief, this cure came with its own set of risks, ranging from often-severe side effects to the development of drug-resistant bacterial strains. For many, the problems caused by this treatment outweighed the benefits.Now, a major nutritional scientific breakthrough offers a safe, simple, and totally natural approach to treating this gastric problem. Zinc-Carnosine is the remarkable story of a new dietary supplement that has been proven to heal ulcers and relieve its symptoms. Here, you'll learn of Zinc-Carnosine's discovery, its decade of clinical studies as an alternative therapy, and its US patent approval. You'll also learn of the hidden dangers of antacid treatments. Just as important, you will discover how Zinc-Carnosine can be used to successfully treat ulcers.If you or a loved one suffers from ulcers, you know that the cures can often be as problematic as the condition itself. In Zinc-Carnosine, you'll discover how this unique supplement is offering a safe and effective treatment to millions of ulcer sufferers.

As a top academician in her home country of the former Yugoslavia, Mina Dobic led a privileged life. That all changed in 1987, when Mina was diagnosed with stage IV ovarian cancer that had metastasised to her liver, bones and lymph system. Mina''s doctors gave her only two months to live. She reviewed the literature and quickly realized that the chemotherapy and radiation treatment offered by her physicians was not a viable option. Instead, she did something remarkable: She decided to adopt the macrobiotic way of life. Six and a half months later, Mina Dobic was cancer free. MY BEAUTIFUL LIFE tells her story. The course that Mina Dobic and her family took is a modern odyssey that weaves together many of the critical issues of the last half century - the struggle between repression and a free society, the conflict between conventional medicine and holistic health and the forces that pull the modern family apart even as members strive to hold it together. During her journey to good health, Mina passed from cancer victim to cancer survivor, from patient to healer, from student to teacher. MY BEAUTIFUL LIFE not only eloquently explains how Mina recovered from cancer, but also details how cancer can be prevented through diet and a simple philosophy of living in balance with nature.