Bøger udgivet af Square One Publishers

Imagine that there is an effective treatment for dozens of serious ailments-from cancer and Parkinson''s disease to headaches and depression. Now imagine that the government is preventing you from using it because it is derived from cannabis, a controversial herb. Marijuana is still looked upon by many as a social evil; yet, scientific evidence shows the compounds it contains can reduce, halt, and even reverse many serious health conditions. In HEALING WITH MEDICAL MARIJUANA, medical researcher Dr. Mark Sircus has written a clear guide to understanding the healing power of the cannabis plant. Although more and more states are legalizing medical marijuana, the controversy continues to block its use for many. For those who may be unable to obtain medical marijuana, this book will provide options that can offer the much-needed help they are seeking.

Each year, Americans consume hundreds of food products that contain truly dangerous compounds, including heavy metals, pesticides, and other harmful additives-with the blessing of the FDA. Why is this happening and why haven''t you heard about it? In Unsafe at Any Meal, Dr. Renee Dufault, former food investigator for the Food and Drug Administration, provides the startling answers. While at the FDA, Dr. Dufault discovered that mercury-a highly toxic metal-was contaminating the plumbing systems of many food manufacturing plants. Upon further examination, she discovered that the same mercury was also evident in a number of processed foods commonly sold in supermarkets. When Dr. Dufault revealed these disturbing findings to her superiors, she was told to stop her investigation. Her continued efforts to raise the issue always met with a dead end, so she chose to take an early retirement from the FDA. Dr. Dufault then devoted her energy to making the public aware of the insidious dangers that contaminate our food. In 2010, she founded an organization of scientists to study the scope of this problem and has published numerous research articles on the topic with little fanfare. To expose what still seems to be a well-kept secret by the FDA, she has written UNSAFE AT ANY MEAL to provide consumers with the information they need to know. The book begins with the author''s story leading up to the creation of this work. It then describes the various toxic substances that are most commonly found in our food supply, and explains how they affect your genes, health, and the surrounding environment. After examining the Standard American Diet, which is sorely lacking in disease-preventing nutrients, it discusses the country''s trend toward consuming a skyrocketing amount of ingredients that can contain heavy metals. It further shows how exposure to these heavy metals can contribute to conditions such as ADHD or autism. Also included is a helpful guide to reading food labels, recognizing misleading marketing tactics, and knowing what to look for-and what to look out for-in the aisles of your grocery store. Over fifty years ago, Rachel Carson''s book ''Silent Spring'' exposed the dangers of DDT in our food supply. Unfortunately, it seems that the problem of food contamination has actually become worse. Backed by research and first-hand experience, Dr. Dufault reveals how the FDA has failed us, and outlines how you can protect yourself and your family by knowing what to avoid and by filling your kitchen with food that is toxin-free.

Find out why millions of people around the world have for centuries turned to apple cider vinegar as a powerful remedy for treating many of their most common health conditions and learn how you too can use it to resolve many of your own health complaints. For centuries, apple cider vinegar has been used as a folk remedy to treat a host of health issues, from indigestion and low energy to sore throats and toothache. It is also a remarkable beauty aid that can help remove unwanted blemishes and add strength and sheen to hair. And that's just the tip of what this amazing elixir can do.Best-selling health author Larry Trivieri, Jr. has written this practical guide to the many well-known benefits of apple cider as well as the elixir's newly discovered powers as a natural anti-inflammatory. Apple cider vinegar: --Helps promote weight loss --Lowers blood cholesterol --Controls blood glucose levels --Increases energy levels --Relieves nasal congestion --Alleviates indigestion --Fights gum disease and toothache --Freshens breath and whitens teeth --Soothes bee and wasp stings --And so much more This book begins by looking at the long history of apple cider vinegar use and examines the science behind its many benefits. It then explains how you can choose the best apple cider vinegar, and even tells you how to make it at home. The main section of this book is a complete A-Z guide that shows you how to use apple cider vinegar to prevent and reverse over 80 common health conditions, and to improve and maintain the health and appearance of your hair, skin, teeth and gums. Each entry includes a clear discussion of the topic, explains how and why apple cider vinegar works to help each condition, and then guides you on how to most effectively use it.Apple Cider Vinegar is the most complete and comprehensive book of its kind. By applying what you will learn in it, you will take an important step to better and longer lasting health.

Originally published in 1987 by St. Martin's Press.

It is invisible, it is powerful, and it is life sustaining. It is oxygen. We inhale it every day of our lives, and while it makes up only 21 percent of the air we breathe, it is key to our very existence. The more we learn about its healing properties, the more we recognize its tremendous potential as a medical treatment for many serious disorders. Yet few have known about its important therapeutic uses¯until now. In his new book, Anti-Inflammatory Oxygen Therapy, best-selling author Dr.Mark Sircus examines the remarkable benefits oxygen therapy offers, from detoxification to treatments for disorders such as arthritis and aging, with a special emphasis on cancer.While the term "oxygen therapy" conjures images of a crucially ill patient lying in a hospital bed with tubes strapped to his face, this book will show that oxygen can offer so much more. Dr. Sircus first looks at the nature of oxygen and its purpose in the body. He then provides an understanding of how inflammation works to destroy the body''s tissues over time, and how oxygen can reverse thisprocess. He examines the current treatments that use hyperbaric oxygen chambers as well as newer protocols that employ this vital element. In addition, Dr. Sircus offers a simple, safe, and highly effective fifteen-minute technique that can be used in the privacy of your home so that you can enjoy maximum benefits for a healthier life.If you are wondering why you haven''t heard about this "miracle" treatment before, the truth is that oxygen cannot be patented, it is not expensive, and you don''t have to be a specialist to use it. Without a tremendous profit behind it, it''s become a well-kept secret, but the facts speak for themselves. In this book, you will learn these life-altering facts¯information that could change your health for the better.

SMOOTHIES FOR KIDNEY HEALTH is a very special recipe book. It is expertly put together by a kidney donor, who is a registered nurse, and her mom, the recipient of her kidney. Together, they have taken their knowledge and experience to create a resource for all those suffering from chronic kidney disease (CKD). By explaining how kidney function is impacted by the foods we eat, they offer a simple way for patients to help slow down, stop, or possibly reverse the many effects of CKD¯including heart disease, the number one killer of kidney patients. The vital information provided in Smoothies for Kidney Health, along with eighty luscious smoothie recipes, is designed to offer help to all patients at any stage of CKD.After presenting readers with a basic summary of kidney functions, the book  explains the relationship between our standard diet choices and the ever-growing epidemic of CKD¯as well as each of its common causes. Utilizing and referencing the most current research studies, the book clearly shows how certain foods can speed deterioration of kidney function, resulting in dialysis and early death. The book then discusses how to prevent or slow progression of CKD by altering diet, again supported by the most current research studies and footnoted.  These sections also were reviewed and approved by a leading nephrologist and a cardiologist.  Following these explanation sections are eighty (80) kitchen-tested smoothies containing the very ingredients scientifically shown to protect and improve kidney function.  Each recipe includes hepful health promoting facts designed for the issues facing kidney patients.  All renal diet smoothies are renal dietitian reviewed and approved.The recipes are divided into three sections to allow readers to select those recipes most appropriate for their stage of CKD. Section One highlights the key ingredients that can help slow CKD progression, lower proteinuria, eliminate acidosis, decrease uric acid levels, and otherwise aid the health of the kidneys and the kidney patient. The second section is designed for individuals who must alter their intake of potassium and/or phosphorus because of the inability of their malfunctioning kidneys to stabilized blood levels of those minerals. The last section provides dialysis patients smoothies with a focus is on heart health, improving stamina and survival, and minimizing common dialysis side effects. The reader will also find valuable suggestions throughout the book that will help kidney patient deal with their most common problems at each stage. Once a diagnosis is made, kidney patients often want to know what they can do to improve their condition.  The basic food suggestions offered in this book are within a patient''s control in what is otherwise an uncontrollable and devastating disease. SMOOTHIES FOR KIDNEY HEALTH offers the hope and the help to aid kidney patients become part of the solution to improving their overall health.

As children, we were told to eat our carrots if we wanted good eyesight. Carrots contain beta-carotene, which the body can convert into vitamin A¯a necessary nutrient for optimal vision. For most of us, that''s were our knowledge of vitamins and eye health stops. Over the last twenty years, many studies have demonstrated that certain foods and natural supplements can play a major role in the treatment of eye problems. From the best-selling author of Smart Medicine for Your Eyes comes a new, concise guide to these powerful substances.WHAT YOU MUST KNOW ABOUT FOOD AND SUPPLEMENTS FOR OPTIMAL VISION CARE is divided into three parts. Part One is an overview of nutritional principles. This section explores the function of nutrients that benefit not only the visual system but also the entire body. Part Two provides a list of common eye disorders and includes a brief discussion of each condition, supplying handy charts that detail the nutritional, herbal, and homeopathic treatments that may be used to alleviate each disorder. Part Three offers further guidance by presenting dietary approaches to eye health and providing important information on the interaction of various foods and medications.There is so much you can do to support eye health through good food and wisely chosen supplements. In this helpful and easy-to-use resource, Dr. Anshel provides you with a wealth of information on the most effective natural products and foods available to promote optimal vision.

Imagine naturally occurring toxic substances that are responsible for chronic disease and accelerated aging. When trying to discover why patients with diabetes are prone to complications such as heart disease, Dr. Helen Vlassara and her research team focused on compounds called ''advanced glycation end products'', or ''AGEs'', which enter the body through the diet. For years, these amazing studies remained virtually unknown to the public. Now, renowned researchers Dr. Vlassara and Dr. Gary Striker, and best-selling author Sandra Woodruff have written a complete guide to understanding AGEs and avoiding their harmful effects through the careful selection of foods and cooking techniques. Part One of DR. VLASSARA''S AGE-LESS DIET clearly explains what AGEs are, how they enter your body, and how they contribute to the development of chronic disease, including diabetes, cardiovascular disease, kidney disease, dementia, obesity, and more. Most important, you''ll learn how you can reduce AGEs and improve your health by making simple changes in the way you eat. Part Two offers over a hundred taste-tempting AGE-less recipes that show you just how easy-and delicious-it is to follow an AGE-less diet. By lowering your AGE levels, you can reduce the potential of developing any number of serious disorders and enjoy greater health. DR. VLASSARA''S AGE-LESS DIET will guide you in making a real difference in your life.

"Choosing a safe course of action that works for you"--Cover.

"A guide to overcoming allergies, gum disease, gerd, colds/flu, colitis, fatigue, cholesterol, IBS, constipation, diabetes, excessweight, psoriasis, sinus infection, Crohn's and more"--Cover.

* Winner of the IBPA Benjamin Franklin Award for Best Health TitleIn the United States alone, 26 million adults have chronic kidney disease (CKD), and experts project that over half the country may develop CKD due to rising rates of disorders such as diabetes. While nephrologists can monitor kidney function and treat patients with medications, they can't always offer the nutritional guidance that every kidney patient requires. To fill this information gap, Dr. Mandip Kang has written The Doctor's Kidney Diets, a comprehensive guide to managing, slowing down, and even stopping the progression of CKD through diet.The book is divided into two parts. Part One provides a clear overview of kidney function, kidney disease, and the role that nutrition plays in the treatment of kidney problems. The doctor then reviews the special dietary considerations of individuals with CKD, including the need to limit certain nutrients, fluids, and other dietary components. Because different patients have different nutritional requirements, the doctor discusses the most commonly prescribed CKD diets--the DASH diet, heart disease and diabetes diets, diets for dialysis, and more--and concludes with important tips for enhancing overall health and maximizing treatment success. Then Part Two offers a wide variety of recipes for dishes that follow the dietary guidelines highlighted in Part One.Smart nutrition is essential to the treatment of kidney disease. With The Doctor's Kidney Diets, you can become an active, effective participant in your own treatment plan.

All foods contain AGEs--advanced glycation end products--which are naturally occurring toxins. Numerous studies have shown that a buildup of AGEs accelerates the body's aging process. Over time, by increasing oxidation and free radicals, hardening tissue, and creating chronic inflammation, AGEs lead to a host of chronic diseases. By knowing how to lower your AGE consumption, you can lead a longer, healthier life. Here is an easy-to-use guide to understanding AGEs and identifying those foods that have the least AGEs and those that have the most so that you can make smart dietary decisions.

The African-American actors and actresses whose names have shone brightly on Broadway marquees earned their place in history not only through hard work, perseverance, and talent, but also because of the legacy left by those who came before them. Like the doors of many professions, those of the theater world were shut to minorities for decades. While the Civil War may have freed the slaves, it was not until the Civil Rights Movement of the 1960s that the playing field began to level. In this remarkable book, theater producer and historian Stewart F. Lane uses words and pictures to capture this tumultuous century and to highlight the rocky road that black actors have travelled to reach recognition on the Great White Way. After the Civil War, the popularity of the minstrel shows grew by leaps and bounds throughout the country. African Americans were portrayed by whites, who would entertain audiences in black face. While the depiction of blacks was highly demeaning, it opened the door to African-American performers, and by the late 1800s, a number of them were playing to full houses. By the 1920s, the Jazz Age was in full swing, allowing black musicians and composers to reach wider audiences. And in the thirties, musicals such as George Gershwin's Porgy and Bess and Eubie Blake's Swing It opened the door a little wider. As the years passed, black performers continued to gain ground. In the 1940s, Broadway productions of Cabin in the Sky, Carmen Jones, and St. Louis Woman enabled African Americans to demonstrate a fuller range of talents, and Paul Robeson reached national prominence in his awarding-winning portrayal of Othello. By the 1950s and '60s, more black actors--including Ruby Dee, Ossie Davis, and Sidney Poitier--had found their voices on stage, and black playwrights and directors had begun to make their marks. Black Broadway provides an entertaining, poignant history of a Broadway of which few are aware. By focusing a spotlight on both performers long forgotten and on those whom we still hold dear, this unique book offers a story well worth telling.

For too many people, the term "allergy free cooking" conjures images of bland and boring meals--dishes that seem to be "missing something." But the fact is that meals can be made flavorful, appealing, satisfying, and healthful, and still eliminate common allergenic foods. Now, best-selling authors Judi and Shari Zucker have created a cookbook that will guide you in doing just that. The Ultimate Allergy-Free Cookbook is an exciting collection of over 150 delectable dishes that contain absolutely no eggs, cow's milk, soy, wheat, peanuts, tree nuts, fish, or shellfish, the eight foods most likely to cause allergic reactions.The book first looks at the overall problem of allergies--what they are, how they can be identified, and what problems they can cause. It offers valuable information on the dangers of cross-contamination of allergens in packaged foods, and helps you understand food labels. You'll even learn how to stock a safe allergen-free kitchen. What follows are six chapters of taste-tempting recipes, including starters and appetizers, soups, salads and dressings, main dishes, desserts and snacks, and drinkable delights. Each recipe is designed to be clear and easy to use, and many include options that help you change up dishes to fit your family's preferences. Special emphasis has been placed on using wholesome and fresh products that are rich in nutrients and fiber, and low in calories. Throughout, clever time-saving tips help you fit healthy cooking into your life, no matter how hectic it may be.

In the spring of 1905, members of an exclusive club of crime enthusiasts known as Our Society were taken on a guided excursion through Whitechapel, one of London's most notorious districts, by Dr. Frederick Gordon Brown, the chief police surgeon for the City of London. But this was no ordinary sightseeing tour. The focus of the outing was Jack the Ripper's reputed murder sites, and among the guests that day was Sir Arthur Conan Doyle, creator of the world's greatest detective, Sherlock Holmes.Here, now, in The Strange Case of Dr. Doyle by first-time son/father writing team Daniel Friedman, MD, and Eugene Friedman, MD, you are cordially invited to join a recreation of that tour. This expedition, however, will differ from the original in one very important way: It will be led by celebrated author Sir Arthur Conan Doyle himself. As you stroll beside Doyle and his other guests, you will travel to the location of each of the five canonical Ripper murders. Thanks to your guide's observations and opinions, all of which are based on actual historical accounts, you will learn as much about the district of Whitechapel as you will the terrible Ripper killings that occurred there.After each stop on the tour, you will also become acquainted with the life of Arthur Conan Doyle, from his earliest days in Edinburgh to his first taste of success as a writer. You will observe Arthur's hardships at home, his experiences at boarding school, his adventures at sea, his university education, and his days as a working medical doctor. You will be granted a picture of the man as few have ever seen him. As you alternate between biography and tour, you will become a Holmes-like detective, unearthing facts, discovering details, and piecing together information about both Jack the Ripper and Sir Arthur Conan Doyle. If you maintain a sharp mind and a keen eye, at the end of your journey, you may just uncover a truth you never expected to find.

As a spiritual leader, prolific writer, and pioneering nutritionist of the nineteenth and twentieth centuries, Ellen G. White had a profound effect on literally millions of people around the world. Today, her words still guide countless individuals. Her books have been translated into more languages than those of any other author in the history of American literature. Yet few outside the Seventh-day Adventist Church have known of her work--that is, until now. In this unique book, editor Robert Cohen has blended White's most insightful quotations on health and nutrition with current scientific facts that confirm her views. Here are 500 of Ms. White's "pearls of wisdom"--words that are as practical, insightful, and moral as they are accurate. Gathered from her many works, these classic quotations beautifully present her beliefs, from her stand as an ardent vegetarian to her view of dairy products. To this, Cohen has added fascinating excerpts culled from today's leading scientific journals, validating White's assertions. Whether viewed as a unique slice of history or a relevant guide to everyday life, "God's Nutritionist offers both a beacon of light and a path of truth.

Despite the development of many "breakthrough" drugs designed to combat its effects, heart disease remains the number-one killer of Americans. Is there a simpler solution? The answer is yes. For many years, scientists and medical researchers have known about a common mineral that can effectively prevent or remedy many cardiovascular conditions. And unlike the pharmaceuticals usually prescribed, this supplement has no dangerous side effects. In this book, world-renowned cardiologist Dr. Dennis Goodman shines a spotlight on magnesium, the mineral that can maximize your heart health. The author first establishes a firm foundation for understanding heart disease, detailing its many forms and providing a brief overview of its fundamental mechanisms. Next, he examines the important role magnesium plays in many life processes and explores how a deficiency of this substance can lead to many of our nation's most common health conditions, including cardiovascular disease. The author then details magnesium's astounding benefits, not only for heart disease, but for other health problems, including obesity, type 2 diabetes, gastrointestinal disorders, osteoporosis, and insomnia. Finally, this knowledge is put to work, as Dr. Goodman offers clear guidelines on how to select and use magnesium supplements to greatest effect. Many drugs are designed to relieve the symptoms of heart disease, but none of them eliminates the root cause of the problem. In Magnificent Magnesium, you will discover how a simple all-natural mineral can improve the function of your heart and help you regain control of your health.

Leave it to one of America's best-selling physician/authors to tackle one of the country's fastest-growing health concerns. With over 77 million baby boomers living in the U.S., memory loss is quickly becoming a major issue. Although the common belief is that these irritating lapses in the ability to remember are a normal part of aging, current scientific research indicates otherwise. In fact, there are a number of reasons these lapses can occur. The good news is that once we understand why, we can actually restore and even strengthen our mental acuity. In her new book, What You Must Know About Memory Loss and How You Can Stop It, Dr. Pamela Wartian Smith explains why we forget things and what we can do to not only reverse the problem, but also enhance our ability to focus, concentrate, and comprehend.Dr. Smith begins by discussing why it is important not to simply accept memory loss as a normal part of aging. She then presents an in-depth look at the most common causes of these lapses in memory--nutritional deficiencies, hormonal imbalances, toxic overload, poor blood circulation, and lack of physical and mental exercise. She begins each section with a questionnaire to determine if the test taker's memory may be affected by that particular cause. The author then details how that cause is involved in impaired memory, as well as a host of other mental issues ranging from insomnia to personality changes. Dr. Smith follows each discussion with a list of proven remedies to correct each issue. Also included in the book is a special section on recognizing and dealing with severe memory loss.While the pharmaceutical companies continue to look for that one "magic bullet" to reverse memory loss, the fact is that there are numerous scientifically valid treatments available to address this growing concern. Dr. Smith empowers her readers to avoid an unnecessary part of aging by offering simple and effective solutions.

​*** OVER 200,000 COPIES SOLD ***In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. The Acid-Alkaline Food Guide was designed as an easy-to-follow guide to the most common foods that influence your body's pH level. Now in its Second Edition, this bestseller has been expanded to include many more domestic and international foods. Updated information also explores (and refutes) the myths about pH balance and diet, and guides the reader to supplements that can help the body achieve a healthy pH level. The Acid-Alkaline Food Guide begins by explaining how the acid-alkaline environment of the body is influenced by foods. It then presents a list of thousands of foods and their acid-alkaline effects. Included are not only single foods, such as fruits and vegetables, but also popular combination and even common fast foods. In each case, you'll not only discover whether a food is acidifying or alkalizing, but also learn the degree to which that food affects the body. Informative insets guide you in choosing the food that's right for you. The first book of its kind--now updated and expanded--The Acid-Alkaline Food Guide will quickly become the resource you turn to at home, in restaurants, and whenever you want to select a food that can help you reach your health and dietary goals.

After selling close to one billion dollars in juicers and writing a number-one New York Times bestseller, Jay Kordich--known worldwide as The Juice Man--realized that juicers were just the first step in teaching people about vital foods and energetic living. So many people now find themselves overweight, addicted to harmful foods, and unhappy with their lives. But Jay knows that a wholesome, satisfying life is within your reach--if you learn the secrets to good health. In this new book, Jay Kordich and his wife, Linda, reveal all their personal secrets, including juice therapy, living foods, and positive thinking. Live Foods, Live Bodies! was designed to help you transform the person you are into the person you want to become.This book is divided into two parts. Part One explores the power of the living enzymes found in fruits, vegetables, and especially greens--chlorella, green barley, wheatgrass, and more. It explains the many benefits of becoming a vegetarian, and it presents the dos and don'ts of fresh juices--the very subject that propelled Jay to fame. Part Two puts it all together by laying out what's needed in the living kitchen; offering recipes for fantastic salads, dressings, meals, and drinks; and providing simple yet effective tips for using your new skills to create a better, more fulfilling lifestyle.Whether you are in your forties, in your fifties, or in your nineties, you can live healthier and happier, with increased vitality. With Jay and Linda as your teachers, you will discover a new world of great tastes and long-lasting health.

Have you ever wondered why companies such as Apple, Disney, eBay, and Starbucks succeeded? What common factors did they--and most other successful startups--share? Dr. Ernesto Sirolli, one of the world's leading consultants on the topic of economic development, has the answer: None of the entrepreneurs who founded the world's greatest companies did it on their own. They put together an effective team that allowed their ventures to get off the ground, flourish, and grow. And in his new book, How to Start a Business & Ignite Your Life, Ernesto Sirolli has written down an easy-to-follow formula for success so that passionate people can transform their ideas into thriving businesses.Ernesto Sirolli's approach to entrepreneurship is guided by the Trinity of Management, a business model and philosophy based on the idea that there are three key areas in all companies--product, marketing, and financial management. A business has the greatest chance of achieving long-term success when there is a team with the talent and knowledge needed to manage each area effectively. The first half of the book provides an overview of this concept before delving more deeply into the three areas, highlighting various personality traits and skills required for each role. In the second half, Dr. Sirolli explains how these ideas can be practically applied to your startup, enabling you to turn it into a prosperous enterprise.Whether you are an aspiring entrepreneur or a current business owner looking to revitalize your company, How to Start a Business & Ignite Your Life will give you the tools you need to make a living by simply doing what you love.

The principle of balance is not new. It forms the foundation of both Eastern and Western philosophies, from Confucius to Aristotle. As it relates to health, it has been around just as long, from the development of traditional Chinese medicine to the treatments used by Hippocrates and Galen. What is new, however, is a scientifically based application that can improve and maximize your health. Imagine that the human body has an internal mechanism that keeps two basic types of chemicals--acid and alkali--in balance. When your body becomes either too acidic or too alkaline, you become susceptible to a host of disorders. When balance is restored, however, so is your health. In this brilliant book, renowned sports doctor Alex Guerrero explains how you can become well--now and for an extended lifetime--by restoring your pH balance. The doctor first describes how you can assess your health. He then details the specific foods and nutrients that will bring your body back into a normal healthy balance. Here is a book that will quickly capture the imagination of all those looking for a drug-free way to feel better. "In Balance for Life offers an effective, easy-to-follow program that is bound to shake up your beliefs about your own body, and about the steps you can take to maintain or regain your well-being.

Remember when you were a kid and you raked a magnet through the sand, attracting specks of iron? Well, just as it draws iron from the sand, a magnet can manipulate the iron in your bloodstream, improving both circulation and body function. Magnet Therapy is filled with practical information as well as success stories that will bolster your determination to work toward greater health. You would be amazed to learn just how many conditions can be healed with magnet therapy. Diabetes, heart disease, and multiple sclerosis are only three of the thirty-five health issues discussed in this book. Conventional medicine does its best with pills, but treats only the symptoms, while magnet therapy treats the whole body, making it stronger and healthier. Whether this is your first or fortieth time using magnets, Magnet Therapy will teach you to maximize your health in a way that is both scientifically proven and easy to understand.

High cholesterol is the leading cause of coronary heart disease. While millions take prescription drugs to lower their cholesterol, the fact is, these drugs often have very dangerous side effects. In LOWER YOUR CHOLESTEROL WITHOUT DRUGS, best-selling author, Roger Mason, offers you safe and natural alternatives to effectively lower your cholesterol levels. He does so in a no-holds barred manner, separating the fairy tales from the scientifically valid truths. Divided into two parts, the book first looks at the causes of high cholesterol, citing primarily poor diet and nutrition. Part Two details how a balanced, vitamin-rich diet can naturally and safely lower cholesterol. The author explains which foods to avoid and offers important tips on how to read the nutrition labels on food packages. In addition, the author provides information on natural supplements that can help lower even genetically high cholesterol. If you think it''s time to achieve a healthy cholesterol level without using risky prescription drugs, you have come to the right place. Doing so is neither complicated nor expensive-it is simply a matter of knowing the simple steps to take. In LOWER YOUR CHOLESTEROL WITHOUT Drugs you will have the solution in hand.

Everything you need to know about ionized water, including what is is, how it is created, why it is necessary to wellness, and how you can use new technology to produce it in the comfort of your own home.