Bøger udgivet af Square One Publishers

"In Black Health Matters, Dr. Richard W. Walker examples the most common problems facing African Americans today--including diabetes, heart disease, hypertension, kidney failure, and more--explains the causes, and offers solutions in the form of healthy diet, exercise, nutritional supplements, and other lifestyle changes. The issue of racism in health is also addressed"--

"This self-help book focuses on the plant avenca, a fern that grows in forests throughout the world. Although it has long been used as a remedy for various ailments, only recently has it been found to promote weight loss by preventing many fats, sugars, and starches from being digested. This book looks at how avenca works in the body, how avenca supplements can be used in a weight-loss plan, and also how avenca can be used as a treatment for several common health disorders, such as diabetes and infection"--

"The Word Gobblers is a handbook for parents who witness their child struggling to read and write. The book begins by explaining what the signs of Irlen Syndrome are. It then provides a questionnaire designed to alert you to what behaviors to watch for in your child. This is followed by exercises to help you determine if you should take the next step--having your child evaluated by a Certified Irlen Syndrome Screener. The Word Gobblers will also show you a few modifications you can make immediately to ease your child's symptoms and discomfort"--

"Fred Engh was white. He would become the first white student to attend Maryland State, a segregated college. His intention was not to break any racial barriers or make any headlines. He simply wanted a better life for himself and his family as an accredited teacher. What he learned from attending that college however was something he had not expected. This is a tale of discovery, understanding, and personal change. A lesson still as valuable today as it was then"--

"Do you often find yourself rubbing your eyes? After working on a display screen or reading a book, do you wind up having a headache? Do you seem to have problems focusing your vision with or without glasses? If the answer to any of these questions is yes, you may be suffering from eyestrain. Your vision is one of your most important senses, and by not recognizing the signs of eyestrain, you leave yourself subject to a host of problems. The good news is that there is no reason to suffer from any of these common and annoying symptoms. Noted optometrist and bestselling author Jeffrey Anshel, OD, has written a guide to understanding and eliminating all of them. Written in plain English, What You Must Know About Eyestrain provides the latest up-to-date information you will need to identify the source of the problem-from display screens to inadequate lighting to poor nutrition and aging. If you are one of the millions of people suffering from eyestrain, you will discover that with few exceptions most of the solutions are both simple and relatively inexpensive to do. With a copy of What You Must Know About Eyestrain in hand, it should definitely help you see the light"--

"A tale of one Jewish woman's fight against the Nazis in Poland"--

"Designed for the expectant mother, this book is a guide to pregnancy, childbirth, and the baby's first year of life. It first presents an overview of birthing options and caregiver choices, and then gives a detailed description of conception and fetal development, along with physical and emotional changes to expect during pregnancy. It provides nutritional guidelines, information on prenatal tests and procedures, and helpful hints for the expectant father and labor partner. Labor variations are discussed along with common interventions. The final chapters focus on infant care, detailing such topics as breastfeeding and childhood immunizations"--

Subtitle on cover: Hypertension, the most epidemic medical condition known to man.

London. 1910. A procession of well-attired gentlemen and ladies are clearly out of place among the stalls and pushcarts of the Whitechapel District. As the group makes its way through the crowded streets, the tour guide stops now and then to point out various places where the mutilated bodies of the women had been found. Although the murders occurred twenty-two years prior, the man leading the group seems to know every detail and aspect of each slaying. Of those things he does not know, he offers freely his own insightful conjecture. This is, however, no average tour of brutal acts. It is a close look at infamous serial killer Jack the Ripper's trail of blood. And the man leading the group is none other than Sir Arthur Conan Doyle--famous creator of fictional character Sherlock Holmes, the world's greatest detective. In The Strange Case of Dr. Doyle, we learn what draws one famous Englishman to another in ways that are as fascinating as they are shocking. Sir Arthur Conan Doyle actually led a tour group to the sites of the Whitechapel Murders in the year 1905. While we do not have an existing description of that tour, authors Daniel Friedman, MD, and Eugene Friedman, MD, have meticulously pieced together Doyle's own words to create a riveting account of his publicly stated beliefs on each of these horrific murders. As Doyle takes the group on his tour, the reader learns about the victims and the way each died. The authors have also included new pieces of evidence to understand better the murderer known to history only as Jack the Ripper. Interspersed throughout the tour is the Friedmans' unique and well-researched account of the life of the young Conan Doyle, which was shrouded in more mystery than any of his own works of fiction. The authors have uncovered facts about which few, if any, Doyle biographers have ever been aware. Doyle was able to reinvent himself so fully through his own writings that few recognized the more disturbing elements that were cut out of his own life story. What these two authors have uncovered in their investigation of Jack the Ripper and Sir Arthur will no doubt spark passion and debate among Sherlockian fans for years to come. The Strange Case of Dr. Doyle proves once again that truth--elementary as it may be--is always stranger than fiction.

"A guide to using alternative approaches to overcome cancer and regain your life."--Front cover.

"How to produce a commercial-looking book and avoid all the common pitfalls"--Cover.

"No one is ever prepared for a stroke. It just happens, and when it does, the results can be life altering. From difficulties with communication to weakness, numbness, and cognitive difficulties, a stroke can have a wide range of consequences. For most people affected by a stroke, a flood of questions come afterward: How did this happen? What do we do next? What are our options? How long will recovery take? Am I at risk for another stroke? To answer these questions and so many others, stroke specialist Dr. Amytis Towfighi and best-selling health writer and stroke survivor Laura Stevens have written What You Must Know About Strokes. Written in plain English, this useful guide offers all the information stroke survivors and their loved ones need to know in order to ask the right questions and make informed decisions. The book is divided into four parts. Part 1 explains what a stroke is and which risk factors increase the odds of having a stroke. It also includes information on identifying the early signs of a stroke and what to do when they appear. Part 2 looks at the immediate care given to stroke survivors as they are brought into a hospital setting. Part 3 details the most common rehabilitation treatments given to stroke patients to help them regain their ability to carry out their daily activities, mobility, speech, and cognition. These include occupational, physical, and speech therapies. It also discusses a number of complementary and alternative treatments that may be helpful. Part 4 offers important suggestions on lifestyle and nutrition to help patients avoid another stroke. Part 5 provides a look at life after a stroke and the issues stroke survivors may face. It offers practical and easy-to-follow advice on moving forward. The book also offers a section of resources, listing services and agencies that provide answers and assistance to stroke patients and their families. The many challenges of dealing with a stroke are great-for patients as well as their loved ones. The road back is not always easy. Understanding what is happening and what treatment options are available is crucial. The information contained in this book can greatly benefit anyone dealing with the aftermath of a stroke and make all the difference in the world"--

"The book is divided into two parts. Part One provides information basic to understanding the authors' unique program. You will learn the importance of the respiratory system to your health and how you can improve your breathing through specific time-tested exercises. You will also learn about the mental blocks that may prevent you from performing these simple yet important exercises-and how you can overcome them. Part Two presents the full breathing program, from assuming the right postures to carrying out essential techniques for lung improvement. As you will discover, this program offers benefits far beyond easier breathing, including the ability to overcome stress, gain mental clarity, and take greater control over your life"--

While the condition known as dry eye may sound like a minor problem, it can cause tremendous discomfort, even pain. Worse, this disorder can lead to eye fatigue, blurred vision, and difficulty driving, especially at night. In a healthy eye, lubricating tears continuously bathe the cornea--the dome-shaped outer surface of the eye. These tears provide a layer of liquid protection from the environment while nourishing the cells, keeping the eyes comfortable, and helping the eyes function properly. But when tears are not of adequate quality or quantity, dry eye disease occurs.Written by optometrist Jeffrey Anshel, What You Must Know About Dry Eye is divided into two parts. Part One begins by explaining the anatomy of the eye and how it works. It then focuses on dry eye--what the condition is, what causes it, how it impacts vision, and how it is diagnosed. In Part Two, this book examines a full range of treatments. First, it looks at conventional therapies, from over-the-counter artificial tears to prescription drugs. It then guides the reader in using smart nutrition and a proven supplement plan to relieve dry eye while making the eyes healthier, more comfortable, and able to see more clearly.If you are one of the millions of people who suffer from dry eye, you know that this disorder can affect both your feeling of well-being and your ability to function in the world. What You Must Know About Dry Eye tells you how to relieve this common condition while improving and safeguarding your vision.

"A practical guide to identifying symptoms & understanding thyroid testing & treatments"--Cover.

"An illustrated history of Mexico's Cristero War--1926 to 1929"--Cover.

In the 1990s, a faddish pseudoscience, repressed memory theory, destroyed millions of American families by creating false memories of childhood sexual abuse. At the time, Mark Pendergrast published his widely acclaimed book Victims of Memory, exposing the false nature of the science and counseling techniques that were alienating teenagers and grown children from their families. In Memory Warp, Pendergrast revisits that subject, updating his research and describing where it stands now, in 2017.All notable scientific researchers in the field of memory now agree that repressed-memory theory is misguided and harmful--that the memories produced are false, and that those accused--mostly parents and other family members and caregivers--have suffered greatly from false allegations of horrible crimes against their own children. But does that mean that the scourge is now behind us? Unfortunately, no. The disproven theories of repressed memory continue to resurface throughout Amercan cultural life and, although usually more subtly, in the work of therapists.In this new book, Pendergrast provides a lively social history of our recent past, documenting how this incredible juggernaut of pseudoscience, which caused so much harm, came to be. But more importantly, the book also shows how these misguided theories continue to fester. And how, if we fail to learn from the lurid history of this movement, we may face another outbreak.

Updated edition of: Dressed to kill: the link between breast cancer and bras. Avery Pub. Group, 1995.

"How the spice turmeric and its active compound, curcumin, can change your life"--Cover.

"Choosing a safe course of action that works for you"--Cover.

"Discover the scents of health & happiness with essential oils"--Cover.

While the news about taking too many antibiotics is now common knowledge, there is another underlying danger that the public is not aware of. As beneficial as this class of drugs are, there is a widely prescribed family of antibiotics that is highly destructive. Called fluoroquinolones, they are better known under the names Cipro and Levaquin (as well as four others). What You Must Know About the Hidden Dangers of Antibiotics, has two main goals. The first is to expose the truly destructive capability of these drugs to cause serious, sometimes long term and permanent injuries. The capacity of these drugs for such damage has been attested to by the government's own watchdog agency, the FDA. Hundreds of patients, many of whom are quoted in this book, have confirmed their long-lasting injuries to the book's author, Dr. Jay Cohen, while many hundreds more have been ignored or dismissed by their own physicians. As this book will show, being brushed off and dismissed as simple side effects essentially allows these manufactures to hide these problems from public view. The second goal of this book is to provide other safer and effective remedies, solutions, and considerations that may help end the suffering experienced by patients suffering from these dangerous side effects--that can affect many human systems including the musculoskeletal, nervous, psychiatric, gastrointestinal, and others. To do this we explain how these dangerous antibiotics work, and particularly how they injure. By understanding the underlying problems, the alternatives offered in this book can help people potentially reduce their pain reduction, clear up persistent antibiotic-based health issues, and just as important, give them hope. Because so many doctors do not carefully read the FDA's dire warnings about the risks these specific antibiotics pose, there is little likely patients will be know why they are having such serious reactions. With What You Must Know About the Hidden Dangers of Antibiotics, they may have the answer they are looking for.

"Vital new information for men diagnosed with prostate cancer!" --George Johnson, Director of the Informed Prostate Cancer Support Group in San Diego, the largest independent group in California If you or someone you know is one of the thousands of men diagnosed with prostate cancer each year, this book is must reading. In Prostate Cancer Breakthroughs, best-selling author Dr. Jay Cohen provides new information on PSA testing, targeted biopsy, and groundbreaking prostate cancer treatments.Concise and easy to understand, Prostate Cancer Breakthroughs focuses on the information that all patients need to know. It first offers a step-by-step look at the entire diagnostic process, up to and including the diagnosis, and suggests how you should go about getting a second and even a third opinion. It then describes twelve different treatment choices that may be considered. Other important topics include genetic testing, Carbon-11 Acetate PET/CT scans for earlier identification of metastases, medication therapy, and more. Studies have proven that most men diagnosed with prostate cancer do not need surgery or radiation treatment. Prostate Cancer Breakthroughs tells you how to determine what your options are. In the words of one reviewer, "This book answers all of your questions and others you didn't know to ask."In this book, you will discover: * Why 85% of men who get surgery or radiation for prostate cancer do not need it. * Why a high PSA test does not necessarily mean cancer. * How to tell if you really need a biopsy (many men don't). * Why a targeted biopsy is superior to a standard biopsy, and where to get one. * Why dynamic contrast-enhanced imaging (DCE-MRI) is key to deciding on treatment. * Which genetic tests are available for accurate diagnosis and more effective therapy.* If medication, rather than surgery/radiation, is a valid choice for you.Today, many doctors and patients are still not aware of the breakthrough methods of diagnosis and treatment that are being used at top United States cancer centers. Prostate Cancer Breakthroughs provides the up-to-date information you need to make the choices that are right for you.

The health benefits of marijuana are now getting a good deal of attention. Yet hemp--a close relative of marijuana--is actually a far richer source of CBD, the compound responsible for effectively treating dozens of disorders, and contains very little THC, the substance responsible for marijuana's highs. Sounds like growing and using hemp is a win-win situation, right? Not quite, because the US government, which holds the patent for CBD specifically because of its healing abilities, has unfairly classified hemp as a Class 1 drug, thereby banning people in the United States from growing it commercially. If you find this confusing, you're not alone. That's why best-selling author Earl Mindell has written Healing with Hemp CBD Oil, a straightforward book that will first help you understand what's going on with hemp oil in the United States, and then teach you how to use this valuable natural remedy to improve your health.The book begins by looking at the important role the hemp plant has played in both Eastern and Western societies as a source for paper, textiles, rope, and so much more. This is followed by a discussion of the science behind CBD's medical benefits. The author then provides a consumer's guide to buying hemp products--especially its oil and its CBD supplements--and offers an eye-opening examination of hemp's legal status in the United States, from the 1900s to now. Finally, based on up-to-date studies, Dr. Mindell presents an A-to-Z guide to the many uses of hemp oil and CBD for various health conditions, from arthritis to depression to heart disease.Although the United States has given CBD-rich hemp a problematic legal status, fortunately, this product--sourced from other countries--is readily available. Healing with Hemp CBD Oil guides you in using this all-natural substance as a safe, side effect-free remedy.

Previous edition, published in 2010, has other title information: at the writers' table with Hollywood's top comedy writers.

Always considered a vital nutrient, fiber is now being appreciated more than ever before. Its benefits are many--improved digestion, protection against cardiovascular disease and diabetes, and better weight control, to name a few. But to truly profit from fiber, it's vital to get it from nutrient-packed foods like fruits and vegetables. How can you do this and still keep your dishes easy to prepare and absolutely delicious? Now, dietitian and best-selling cookbook author Sandra Woodruff makes it simple to incorporate fiber into your diet. Filled with scrumptious fiber-rich recipes--including favorites like pizza and burgers--The Fabulous Fiber Cookbook makes it a breeze to benefit from fiber while creating great meals. Can you have your fiber and love it, too? You can, with The Fabulous Fiber Cookbook.

One of the leading causes of death in the United States, liver disease ranks fourth as a killer of people between the ages of 45 and 64. Unfortunately, without an annual blood test, it can progress silently until the organ's ability to function has been greatly compromised. When a diagnosis of liver disease is given, the road that lies ahead is unfamiliar to most patients and may seem frightening. To ease their journey, bestselling author and physician Dr. Rich Snyder has written What You Must Know About Liver Disease, a guide to understanding the disease and its treatment options.The book is divided into two parts. Part One addresses the conventional approach to the treatment of liver disease. Using nontechnical language, Dr. Snyder begins by explaining the function of the liver and examines the many ways in which the liver can be damaged--from alcohol abuse to overdosing on over-the-counter pain relievers. He also provides an overview of the type of care to expect from your healthcare team-- including tests, medications, and more--and looks at the signs and symptoms of possible complications. Once you know the basics of liver function and conventional treatments, Part Two provides a comprehensive examination of the complementary therapies that can be used in coordination with your ongoing care. The doctor offers information on nutrition and natural supplements--those to take and those to avoid. Finally, he presents an exercise program designed specifically for liver patients and a Liver-Detoxification Plan that can rid the organ of burdensome substances.Written in a clear and inviting manner, Dr. Snyder allows patients and their families to better understand what liver disease is and how it can be successfully treated. Most important, What You Must Know About Liver Disease gives patients the information they need to be active participants in their own healthcare.

Over 4 million Americans are diagnosed annually with peptic ulcer disease. Many learn to live with the resulting heartburn, acid reflux, nausea, gas, and stomach pain with the help of over-the-counter antacids. These products may stop the pain, but only temporarily. Furthermore, the underlying condition can worsen. But it doesn't have to be that way. "Ulcer Free!"is a practical guide to understanding the causes of and effective treatments for peptic ulcer disease. The book begins with a look at why we get ulcers. It examines the "Helicobacter pylori bacterium--the culprit behind the majority of stomach ulcers. It also discusses the growing number of ulcers caused by NSAIDs--over-the-counter pain relievers, more commonly known as aspirin, ibuprofen, naproxen, and a variety of other products. The book then offers an unbiased look at the treatments--conventional and alternative--that can stop the symptoms of and actually heal ulcers. Finally, "Ulcer Free! introduces the breakthrough nutrient Zinc-Carnosine, which can be used in conjunction with other treatments or on its own. If you are tired of being victim to continual gastric distress, "Ulcer Free! can help. Up-to-date and accurate, it offers the key to permanent relief.