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  • - The Fascinating Science of Animal Intelligence, Emotions, Friendship, and Conservation
    af Marc Bekoff
    188,95 kr.

    In 2009, Marc Bekoff was asked to write on animal emotions for Psychology Today. Some 500 popular, jargon-free essays later, the field of anthrozoology - the study of human-animal relationships - has grown exponentially, as have scientific data showing how smart and emotional nonhuman animals are. Here Bekoff offers selected essays that showcase the fascinating cognitive abilities of other animals as well as their empathy, compassion, grief, humor, joy, and love. Humpback whales protect gray whales from orca attacks, combat dogs and other animals suffer from PTSD, and chickens, rats, and mice display empathy. This collection is both an updated sequel to Bekoff's popular book The Emotional Lives of Animals and a call to begin the important work of "e;rewilding"e; ourselves and changing the way we treat other animals.

  • - A Guide to Outlining and Writing a First Draft Novel in Thirty Days
    af Denise Jaden
    178,95 kr.

    Writers flock to National Novel Writing Month (NaNoWriMo) each November because it provides a procrastination-busting deadline. But only a fraction of the participants meet their goal. Denise Jaden was part of that fraction, writing first drafts of her two published young adult novels during NaNoWriMo. In Fast Fiction, she shows other writers how to do what she did, step-by-step, writer to writer. Her process starts with a prep period for thinking through plot, theme, characters, and setting. Then Jaden provides day-by-day coaching for the thirty-day drafting period. Finally, her revision tips help writers turn merely workable drafts into compelling and publishable novels.A portion of publisher proceeds will be donated to National Novel Writing Month (NaNoWriMo)

  • - Discovering the Myth and Meaning of Mantra and Kirtan
    af Alanna Kaivalya
    183,95 kr.

    The mantra and kirtan (call-and-response devotional chants) of yoga practice sometimes get short shrift in the West because they aren't well understood. These chants are an integral part of most every Eastern spiritual practice because they are designed to provide access into the psyche while their underlying mythology helps us understand how our psychology affects daily life. Sacred Sound shares the myths behind the mantras, illuminating their meaning and putting their power and practicality within reach of every practitioner. Each mantra and kirtan includes the Sanskrit, the transliteration, and the translation. Clear retellings of the pertinent myths highlight modern-day applications so that readers discover their own personal connection to the practice. Alanna Kaivalya has refined her teaching over a decade with tens of thousands of diverse audience members. Her unique and popular approach to human connection and self-knowledge turns a time-tested tradition into a versatile and potent tool.

  • - Adventures of a Dream Archaeologist in the Multiverse
    af Robert Moss
    168,95 kr.

    Travels in Many Worlds with a Master StorytellerJoin Robert Moss for an unforgettable journey that will expand your sense of reality and confirm that there is life beyond death and in other dimensions of the multiverse. Moss describes how he lived a whole life in another world when he died at age nine in a Melbourne hospital and how he died and came back again, in another sense, in a crisis of spiritual emergence during midlife. As he shares his adventures in walking between the worlds, we begin to understand that all times - past, future, and parallel - may be accessible now. Moss presents nine keys for living consciously at the center of the multidimensional universe, embracing synchronicity, entertaining our creative spirits, and communicating with a higher Self.

  • - Setting Limits to Preserve Your Focus, Privacy, Relationships, and Sanity
    af Anne Katherine
    158,95 kr.

    Over the past decade, 24/7 connectivity has given us not only convenience and fun but worries about privacy, interruptions while working or trying to enjoy family or other downtime, and new compulsions - from shopping to tweeting and cute-cat watching. Anne Katherine, one of the authors who brought boundary setting to a mass audience, has now written a book on how to set healthy boundaries with technology. The first of its kind, this resource doesn't suggest anyone go "e;cold turkey."e; Instead, it helps people make social media, smart phones, and other innovations work for, rather than against, them. Readers learn to protect themselves online in every way - from predators and data mining as well as time-devouring friends and acquaintances - with an emphasis on preserving and optimizing meaningful personal connections. Anyone who has ever wondered if their cute little gadget was actually an enemy invader will welcome Katherine's strategies for ensuring "e;that your life is truly your own."e;

  • - Uncovering the Wisdom of the Unconscious and the Mind-Body-Spirit Connection
    af M.D. Siegel & Bernie S.
    188,95 kr.

    In these pages, renowned medical doctor and spiritual teacher Bernie Siegel demonstrates how science and spirituality interact — and how you can tap your body’s potential to heal. After studying the use of crayon drawings by patients facing life-threatening disease, Bernie founded Exceptional Cancer Patients to facilitate self-induced healings, which were often called miraculous. Bernie realized our bodies actually want to heal, and we can aid this innate propensity through what are currently seen as unconventional practices, including drawing, visualization, dreams, love, and laughter. You’ll learn how to use these practices to help with everything from diagnosing and understanding your illness to making the correct treatment decisions to sharing your experience with loved ones and caregivers. Filled with inspiring true stories and suggestions for traveling your own healing journey, this book offers hands-on, patient-proven techniques that can create miracles.

  • - Lessons from a Modern Master
    af Katsuki Sekida
    148,95 kr.

    Very few masters of Zen have been writers; very few writers about Zen have been masters. Katsuki Sekida was both. His finest work, Zen Training, remains one of the most comprehensive books on Zen ever written in English. In A Guide to Zen, Marc Allen, a former student of Sekida, presents selections of the original work to produce a beautifully readable, brilliant guide to Zen meditation. Includes a summary of Zen and a complete course in Zen meditation, with specific practices and commentaries on higher states of consciousness and on a classic series of Zen pictures.

  • - The Unlimited Power of Prayer and Visualization
    af Israel Regardie
    138,95 kr.

    The Art of True Healing details a powerful exercise that stimulates the body, mind, and spirit to help us create physical health and personal success. Originally published in 1932, predating by more than a half century the current interest in the mind's power to heal, this concise work guides readers through what Israel Regardie calls the Middle Pillar meditation - a technique that combines the mystical concepts of yoga's chakras and the Kabbalah's Tree of Life to create a simple and effective healing tool. In this edition, editor Marc Allen brings Regardie's work into the twenty-first century - showing us how to unleash energy to heal our bodies and, ultimately, every part of our lives. Like few books before or since, The Art of True Healing provides both the theory and practices necessary for attaining well-being and fulfillment.

  • - 10 Ways to Reconnect and Find Peace in Everyday Life
    af Renee Peterson Trudeau
    188,95 kr.

    What would it feel like to experience more ease, harmony, and flow in the midst of navigating homework squabbles, mealtimes, commutes, and the other challenges of everyday life? Nurturing the Soul of Your Family is a guidebook for personal and spiritual renewal from the award-winning author of The Mother's Guide to Self-Renewal. It offers nurturing support and practical ideas to guide you toward a new way of being. Enjoyable, down-to-earth, and empowering, Renee Peterson Trudeau's ten paths to peace will help you learn how to:* find your center and move through chaos and uncertainty with renewed strength and ease* live every day aligned with your values and what matters most* slow down, tap the wisdom of your wise self, and know what's best for you and your family* release old habits, fears, and anxieties as you explore a new way of being* access more joy by living in the present moment (the best antidote to stress!)* experience more freedom and unscheduled time

  • - Meditate with Ease - Calm Your Mind, Connect with Your Heart, and Revitalize Your Life
    af Ajayan Borys
    158,95 kr.

    "Meditation instruction from a teacher with forty years of experience, including studies with major Indian teachers. Focuses on ease over struggle, emphasizing that busy minds and schedules need not be obstacles. Technique includes clearing chakras, promoting health, and opening the heart. Final chapter offers suggestions for integrating benefits outside the practice"--Provided by publisher.

  • - The Paradoxical Path to Increasing Effectiveness, Awakening Joy, and Discovering Your Life's Purpose
    af Marc Lesser
    158,95 kr.

  • - Eastern Metaphors of the Eternal
    af Joseph Campbell
    173,95 kr.

    Master mythologist Joseph Campbell had a genius for finding the unifying symbols and metaphors in apparently distinct cultures and traditions. In Myths of Light: Eastern Metaphors of the Eternal, Campbell explores, with his characteristic clarity and humor, the principle that underlies all the great religions of India and East Asia, from Jainism and Hinduism to Buddhism and Taoism: the transcendent World Soul.Joseph Campbell began his comparative study of the world’s religions with a chance meeting with the renowned Indian theosophist Jeddu Krishnamurti on a trans-Atlantic steamer. Though Campbell was deeply fascinated by mythologies and religions from every continent, Asia’s potent mix of theologies captured his imagination more than any other, and offered him paths to understanding the essence of myth.In Myths of Light, Campbell explores the core philosophies and mythologies of the East, comparing them through vivid examples and stories to each other and to those of the West. A worthy companion to Thou Art That and to Campbell’s Asian Journals, this volume conveys complex insights through warm, accessible storytelling, revealing the intricacies and secrets of his subject with his typical enthusiasm.

  • - Reach Your Full Potential and Make the Money You Need
    af Nancy Anderson
    158,95 kr.

    If you are looking for a way to make your final working years better than all that have come before, this book is for you. Bestselling author and innovative career and life consultant Nancy Anderson understands the uncertainty and anxiety that crop up in midlife. She knows firsthand that family pressures, cultural conditioning, and the need for money drive many people to stay in unsatisfying jobs and careers. Anderson demonstrates that it is never too late to rewrite your life story so that it aligns with values that bring fulfillment and money. She offers exercises to get you started as well as inspirational stories that will remind you just how good life can be when you pursue work you love.

  • - Tapping the Power of Dreams, Coincidence, and Imagination
    af Robert Moss
    198,95 kr.

  • - An Entrepreneur's Guide to Success
    af Marc Allen
    158,95 kr.

    A powerful book presenting the 12 keys of business success and the 25 principles and practices of visionary businessThis transformative book has helped people all over the world to not only envision and create success but also build a truly visionary business: one that supports its employees, the community, and the environment. We meet Marc Allen's mentor Bernie, an unforgettable character who teaches Marc the ways of ethical and socially responsible business. Together they turn Marc's fledgling attempts at business into a thriving corporate success, founded on diverse principles of positive psychology, Eastern and Western spirituality, market savvy, and simple kindness. Marc finds that it's all too easy to fall prey to anxieties and negative beliefs when you set out to create your own business, especially if you are learning the details as you go. Fortunately, Bernie shows Marc the most important thing of all: how to transform his thinking and change his old beliefs. This essential inner work is one of the great keys Bernie gives Marc. Step by step, Marc learns everything necessary to create the business of his dreams.

  • - Mysteries of the Feminine Divine
    af Joseph Campbell
    288,95 kr.

  • - A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
    af Julie M. Simon
    198,95 kr.

    Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There’s a disconnection fueling our eating, robbing years from our lives, and we know it. We’re tired of restrictive diets that lead back to overeating, and we’re ready to try something different.Therapist and life coach Julie Simon offers a new approach that addresses the true causes of overeating and weight gain: emotional and spiritual hunger and body imbalance. The Emotional Eater’s Repair Manual presents five self-care skills, five body-balancing principles, and five soul-care practices that can end overeating and dieting forever. You’ll learn to nurture yourself without turning to food, to correct body and brain imbalances that trigger overeating, and to address your soul’s hunger. Weight loss, more energy, improved health, and self-esteem will naturally follow.

  • - Metaphor as Myth and as Religion
    af Joseph Campbell
    168,95 kr.

    In these pages, beloved mythologist Joseph Campbell explores the Space Age. He posits that the newly discovered laws of outer space are actually within us as well, and that a new mythology is implicit in that realization. But what is this new mythology? How can we recognize it? Campbell explores these questions in the concluding essay, “The Way of Art,” in which he demonstrates that metaphor is the language of art and argues that within the psyches of today’s artists are the seeds of tomorrow’s mythologies.Campbell writes in his introduction: “My desire and great pleasure in the preparation of this little volume has been as rendering a return gift to the Graces for the transforming insights of these recent years, which...we have been testing out in a broadly shared spiritual adventure.”

  • - The Daring Adventure of Becoming Your Own Best Friend
    af Christine Arylo
    198,95 kr.

    Most of us know that loving ourselves would be a good idea, but we have no clue what that really means. Self-love feels too vast, too esoteric, and frankly like something you should keep under wraps. This breakthrough book on self-love changes all that by taking you beyond the idea of loving, valuing, and caring for yourself into daring acts that will help you experience it. Christine Arylo provides practical, fun ways to explore and embody the ten branches of self-love every day and in every part of your life. Reading this book is like receiving permission to treat yourself as a best friend would. Imagine having the power to:* Give to yourself first, without guilt* Shower yourself with loving words instead of criticism and comparison* Go for your dreams with conviction and courage* Choose the situations and relationships that make you happiest* Discover and explore your deepest thoughts and desires - and act on them

  • af Christine Arylo
    188,95 kr.

    Full of sass, soul, and the type of empowering wisdom that no woman should live without, Choosing ME before WE is like a heart-to-heart with your closest girlfriend. And best of all, you'll discover that your closest girlfriend is your own truest self, inside you, always ready to offer wise, loving advice and counsel about what is best for you. Designed to challenge and guide women to create the relationships they want instead of the ones they often find themselves stuck in, this book is packed with:stimulating questions to uncover what's true for you, daring you to get downright real about yourself and your relationshipspowerful techniques to change old habits that sabotage your dreamsreal-life experiences shared by the author, her friends, and her clientsAuthor Christine Arylo, who almost married the wrong guy for all the wrong reasons, speaks to women of all ages, whether they're seeking a relationship, evaluating a less-than-fulfilling one, rebounding from a bad breakup, or working through issues with a partner. Choosing ME before WE teaches women to stop settling, to get real about the kind of partner they're looking for, and to start exploring and creating what they truly want in themselves and their relationships.

  • - America's Water Crisis (and What You Can Do)
    af Ken Midkiff
    158,95 kr.

    Water. We can't live without it. Not a Drop to Drink sounds the alarm, detailing the current state of emergency facing the U.S. water supply. From the parched High Plains to corporate boardrooms, Ken Midkiff explores water wars, privatization, American agriculture, and global warming. And what we can do to get a glass of water.

  • - Simple Steps to a Luminous Life
    af Maria Nemeth
    178,95 kr.

  • af Mother Teresa
    188,95 kr.

    One of the world's most recognized and loved spiritual leaders, Mother Teresa has inspired millions with her extraordinary example of compassionate and selfless work for the poor, the ill, and the outcast. Considered by many to be a saint, she was a steadfast voice of love and faith, providing immeasurable kindness and guidance to the world's downtrodden. No Greater Love is the essential wisdom of Mother Teresa - the most accessible and inspirational collection of her teachings ever published. This definitive volume features Mother Teresa on love, prayer, giving, service, poverty, forgiveness, Jesus, and more. It ends with a biography and a revealing conversation with Mother Teresa about the specific challenges and joys present in her work with the poor and the dying. No Greater Love is a passionate testament to Mother Teresa's deep hope and abiding faith in God and the world. It will bring readers into the heart of this remarkable woman, showing Mother Teresa's revolutionary vision of Christianity in its graceful, poetic simplicity. Through her own words, No Greater Love celebrates the life and work of one of the great humanitarians of our time.

  • af Rainer Rilke
    178,95 kr.

  • - Exploring the Afterlife and Transforming Our Fear of Death
    af Julia Assante
    233,95 kr.

    Knowledge of the afterlife can trigger dazzling transformations in body, mind, and spirit. It unleashes our authentic selves, radically resets our values, and deepens our sense of life purpose. From it we discover that the real nature of the universe is the very essence of benevolence. In this comprehensive work, Julia Assante probes what happens when we die, approaching with scholarly precision historical and religious accounts, near-death experiences, and after-death communication. She then presents convincing evidence of discarnate existence and communication with the dead and offers practical ways to make contact with departed loved ones to heal and overcome guilt, fear, and grief.* Winner of a 2013 Nautilus Gold Award in the category of grieving / death & dying

  • af Joseph Campbell
    213,95 - 283,95 kr.

  • - Transforming Religious Metaphor
    af Joseph Campbell
    178,95 kr.

    Woven from Joseph Campbell's previously unpublished work, this volume explores Judeo-Christian symbols and metaphors -- and their misinterpretations -- with the famed mythologist's characteristic conversational warmth and accessible scholarship. Campbell's insights highlight centuries of confusion between literal and metaphorical interpretations of Western religious symbols that are, he argues, perennially relevant keys to spiritual understanding and mystical revelation.

  • - How Our Wilderness Origins Show Us the Way Forward
    af Louis G. Herman
    208,95 kr.

    How should we respond to our converging crises of violent conflict, political corruption, and global ecological devastation? In this sweeping, big-picture synthesis, Louis G. Herman argues that for us to create a sustainable, fulfilling future, we need to first look back into our deepest past to recover our core humanity. Important clues for recovery can be found in the lives of traditional San Bushman hunter-gatherers of South Africa, the closest living relatives to the ancestral African population from which all humans descended. Their culture can give us a sense of what life was like during the tens of thousands of years when humans lived in wilderness, without warfare, walled cities, or slavery. Herman suggests we draw from the experience of the San and other earth-based cultures and weave their wisdom together with the scientific story of an evolving universe to help create something radically new - an earth-centered, planetary politics with the personal truth quest at its heart.

  • - My Humble Quest to Heal My Colitis, Calm My ADD, and Find the Key to Happiness
    af Brian Leaf
    158,95 kr.

    As a college freshman business major suffering from a variety of anxiety-related maladies, Brian Leaf stumbled into an elective: yoga. It was 1989. All his classmates were female. And men did not yet generally "e;cry, hug, or do yoga."e; But yoga soothed and calmed Leaf as nothing else had. As his hilarious and wise tale shows, Leaf embarked on a quest for health and happiness - visiting yoga studios around the country and consulting Ayurvedic physicians, swamis, and even (accidentally) a prostitute. Twenty-one years later, he teaches yoga and meditation and is the beloved founder of a holistic tutoring center that helps students whose ailments he once shared.

  • - Free Yourself from Limiting Beliefs and Fall in Love with Life
    af Isha Judd
    158,95 kr.

    Isha Judd has taught thousands of people a simple system that shows how to find the luminous state of mind she calls "e;love-consciousness,"e; in which every moment of life; even the most challenging and frustrating - can be filled with love, peace, and self-acceptance. In these pages, Isha will teach you to:* Free yourself from the most common fear-based illusions we cling to out of habit, illusions such as "e;there is not enough,"e; "e;comfort is king,"e; and "e;being passive protects me from making mistakes"e;* Empower yourself to permeate all your roles and responsibilities with love-consciousness, to joyfully become the best woman or man, partner, parent or child, and employee or boss you can be* Soar above fear, boredom, impatience, jealousy, insecurity, loneliness, and the uncertainty of a world in crisis