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  • af Roger Housden
    213,95 kr.

    In his bestselling Ten Poems series, Roger Housden has shown an uncanny ability to choose and discuss poems that strike at the core of readers' concerns and needs. In this new volume, ten extraordinary poems, along with Housden's incisive essays, bring heartfelt insight and broad perspective both to our personal challenges and to our cultural and collective malaise. Ten Poems for Difficult Times is the perfect gift for oneself or for anyone in need of solace and inspiration. Ten Poems for Difficult Times ';Good Bones' by Maggie Smith ';The Thing Is' by Ellen Bass ';The Quarrel' by Conrad Aiken ';Cutting Loose' by William Stafford ';Rain Light' by W. S. Merwin ';How the Light Comes' by Jan Richardson ';Now You Know the Worst' by Wendell Berry ';A Brief for the Defense' by Jack Gilbert ';It's This Way' by Nazim Hikmet ';Annunciation' by Marie Howe

  • af Yvonne Tally
    198,95 kr.

    Make the time for what matters most by breaking up with busy Overbooking and under-sleeping have almost become status symbols, and having it all seems to be synonymous with doing it all, yet what do we really accomplish with so much busyness? Yvonne Tally wants to give you back your life by helping you break the busyness habit. She offers realistic, step-by-step, and even fun ways to get off the busyness hamster wheel and reclaim your time. Yvonne shows how the benefits of living a more balanced life can improve your longevity and spiritual well-being. She outlines ways to shift and calm your mind, learn how to say no, and create your own ';busy-busting solutions.'With fifty-two refreshers and reminders, Breaking Up with Busy provides incremental ways to change habits, transform thinking, and reconnect with your unique, personal sense of play and pleasure.

  • af Elizabeth Fournier
    193,95 kr.

    Funeral expenses in the United States average more than $10,000. And every year conventional funerals bury millions of tons of wood, concrete, and metals, as well as millions of gallons of carcinogenic embalming fluid. There is a better way, and Elizabeth Fournier, affectionately dubbed the ';Green Reaper,' walks you through it, step-by-step. She provides comprehensive and compassionate guidance, covering everything from green burial planning and home funeral basics to legal guidelines and outside-the-box options, such as burials at sea. Fournier points the way to green burial practices that consider both the environmental well-being of the planet and the economic well-being of loved ones.

  • - A Guide to Transforming Women's Relationships with Money
    af Meriflor Toneatto
    173,95 kr.

    A women's prosperity expert shows readers how to attain financial freedom by cultivating the right relationship with money

  • - Explorations in the Mythological Dimension. Selected Essays 1944-1968
    af Joseph Campbell
    198,95 kr.

    Famed mythologist Joseph Campbell explores the form, function, and origin of myths

  • af Jacob Israel Liberman
    193,95 kr.

    The secrets of light - Your pathway to a state of presenceSeeking a state of presence: The most important things in life are our health and happiness. Yet most of us are neither healthy nor happy. We have been led to believe that if we think ahead and make the right choices, we can manifest our dreams. Yet despite our best efforts, we still have more disease and discontent than ever before. Is it possible that our essential ideas about life are flawed? Can we learn how to get into the zone or a flow state? Is light the key to finding a state of presence?Living in the light: We are all aware of the impact of sunlight on a plant's growth and development. But few of us realize that a plant actually "e;sees"e; where light is emanating from and positions itself to be in optimal alignment with it. This phenomenon, however, is not just occurring in the plant kingdom - humans are also fundamentally directed by light.The intersection of science and spirituality: In Luminous Life, Dr. Jacob Israel Liberman integrates scientific research, clinical practice, and direct experience to demonstrate how the luminous intelligence we call light effortlessly guides us toward health, contentment, and a life filled with purpose.If you have read Barbara Brennan's Hands of Light or Light Emerging, you're going to love Jacob Liberman's Luminous Life.

  • af Corinne Zupko
    193,95 kr.

    Get Ready for Unstoppable Inner Peace Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions. Whether struggling with everyday stress or near-crippling discomfort, you will find that Corinne's approach offers a new way of healing from rather than just coping with fear and anxiety.

  • af Pankaj Vij
    183,95 kr.

    Turbocharge your metabolism for energy and lifelong healthMetabolic Syndrome: As the modern Western lifestyle spreads around the globe, so too does metabolic syndrome - a cluster of symptoms that increases the risk of developing heart disease, stroke, diabetes, and other conditions.The good news: metabolic syndrome can be tamed by a sensible program of exercise, natural foods, stress management, and quality sleep. In this concise and lively book, Dr. Pankaj Vij distills a mass of medical research into a simple, effective program for high energy and vibrant health. Avoiding fads and gimmicks, he provides practical advice, case studies of ordinary people, and brief sections that debunk common medical myths.By following Dr. Vij's evidence-based Turbo Metabolism methods, you can:Manage diabetesAvoid related metabolic conditionsLose weightLive a healthier, happier lifeAnd, have energy to spareIf you are a fan of The Prevent and Reverse Heart Disease Cookbook, The Complete Anti-Inflammatory Diet for Beginners, The Blood Sugar Solution, or Dr. Joel Fuhrman's books, you will want to read Turbo Metabolism.

  • - The Secret of Seeing Past Illusion, Misperception, and Self-Deception
    af Brian Boxer Wachler MD
    173,95 kr.

    A fascinating, accessible description of how we see what we see and why this affects every aspect of our lives

  • af Kidada Jones
    198,95 kr.

    The One and Only Girl's Guide to GreatnessDo you believe in wishes?Did you know you are made of stardust?Have you ever been curious about how you fit into this big old universe?Kidada Jones invites you to join School of Awake, where you will explore our amazing world while getting to know and love your authentic self. Kidada understands the challenges you face and offers dozens of ways to keep it real and navigate the world without losing sight of what's important. Experience the light within you through colorful illustrations, fun facts, mystical, heart-centered activities, and timeless wisdom.Explore dozens of ways to be yourself and cruise through the world without forgetting what matters most. Through Q&As, ceremonies, crafts, and even recipes, you'll learn how to: build a kit of tools that will make your life better and truly yours resist bullying by putting bullies on ice create a giant dream catcher, a ';galaxy on the go,' and affirmation flags connect to your heart in difficult moments make a personalized wish jar for your best and brightest dreamsThis unique introduction to mind, body, and spirit consciousness overflows with empowering advice for becoming your best self. It will fill you with a sense of being connected to the entire universe while standing firmly in your one-of-a-kind beauty. Each page brims with powerful, positive energy to help you move through your life with joy and love.This is not like any school you've ever attended or any book you've ever read!

  • - More Practical Advice from Dogen Japan's Greatest Zen Master
    af Brad Warner
    183,95 kr.

    A punk rocker turned Zen priest gives a modern take on an 800-year-old Buddhist classic

  • - What Love Means and Why it Matters
    af Armin Zadeh MD. Ph.D
    173,95 kr.

    A unique and wide-ranging look at love¿s crucial role in every aspect of human existence

  • - Mythology and Dance
    af Nancy Allison
    263,95 kr.

    A provocative exploration of the relationship of myth to aesthetic forms (such as dance) and human psychology.

  • - A Revolutionary Model for Socially Intelligent Leadership
    af Linda Kohanov
    198,95 kr.

  • af Walter Ling MD
    173,95 kr.

    Straight talk about addiction and recovery from an internationally renowned neuroscientist, addiction specialist, and psychiatrist

  • - Seeking Wisdom in Extremes: A Year Alone in the Patagonia Wilderness
    af Robert Kull
    188,95 kr.

    Years after losing his lower right leg in a motorcycle crash, Robert Kull traveled to a remote island in Patagonia's coastal wilderness with equipment and supplies to live alone for a year. He sought to explore the effects of deep solitude on the body and mind and to find the spiritual answers he'd been seeking all his life. With only a cat and his thoughts as companions, he wrestled with inner storms while the wild forces of nature raged around him. The physical challenges were immense, but the struggles of mind and spirit pushed him even further. Solitude: Seeking Wisdom in Extremes is the diary of Kull's tumultuous year. Chronicling a life distilled to its essence, Solitude is also a philosophical meditation on the tensions between nature and technology, isolation and society. With humor and brutal honesty, Kull explores the pain and longing we typically avoid in our frantically busy lives as well as the peace and wonder that arise once we strip away our distractions. He describes the enormous Patagonia wilderness with poetic attention, transporting the reader directly into both his inner and outer experiences.

  • - Daily Tools for Transforming Anger, Depression, and Fear
    af Mantak Chia & Dena Saxer
    178,95 kr.

    A groundbreaking book, Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. So-called negative emotions are valuable messages that let us know we are out of balance. With compassion and humor, Taoist authors Mantak Chia and Dena Saxer explain the messages that anger, depression, fear, worry, and stress offer us. They present three easy-to-learn twenty-minute internal energy practices, with helpful illustrations, to turn these imbalances into harmony and joy. They provide unusual nutritional advice for emotional healing and a Taoist First Aid section with proven natural remedies for minor ailments such as insomnia, indigestion, headaches, and overeating. Relevant quotes from the Tao Te Ching add inspiration to this practical, life-changing book.

  • af Erin Leyba
    183,95 kr.

    Modern parenting presents fresh challenges, including unrelenting time pressures, lack of support systems, and work demands, that often leave parents drained and worn-out. Erin Leyba, the mother of three young children, has been counseling parents on these issues for almost twenty years. She has developed techniques that help parents not only cope but also feel joy in their parenting and in their relationships with their partners. Leyba draws from the latest research about child development, attachment, successful marriages, and mindfulness to create effective, doable solutions for balancing, simplifying, and communicating. She presents powerful tools that parents can use right away to de-stress, stay energized, and create more warmth and passion with loved ones. Whether new, veteran, overwhelmed, exhausted, or just interested in doing better than they are, parents will find proven help here.

  • af Phakyab Rinpoche
    183,95 kr.

    In 2003, Tibetan lama Phakyab Rinpoche was admitted to the emergency clinic of the Program for Survivors of Torture at Manhattan's Bellevue Hospital. After a dramatic escape from imprisonment in China, at the hands of authorities bent on uprooting Tibet's traditional religion and culture, his ordeal had left him with life-threatening injuries, including gangrene of the right ankle. American doctors gave Rinpoche a shocking choice: accept leg amputation or risk a slow, painful death. An inner voice, however, prompted him to try an unconventional cure: meditation. He began an intensive spiritual routine that included thousands of hours of meditation over three years in a small Brooklyn studio. Against all scientific logic, his injuries gradually healed. In this vivid, passionate account, Sofia Stril-Rever relates the extraordinary experiences of Phakyab Rinpoche, who reveals the secret of the great healing powers that lie dormant within each of us.

  • - Time Management Tactics for Working Smarter, Not Longer
    af Helene Segura
    188,95 kr.

    Slay Procrastination, Distraction, and Overwhelm!Who doesn't want more time and energy for family, friends, and personal passions? Author Helene Segura coaches real people in the real world to operate more efficiently during the workday, so they can have a life outside it. Her engaging time management program caters to diverse learning styles, offering case studies that allow readers to self-diagnose and zero in on the strategies most appropriate for them. Anyone wanting to streamline workflow and improve productivity can employ her wonderfully doable techniques - for clearing task lists, handling reminder systems, scheduling a variety of priorities, and even managing emails and phone calls. Thanks to Segura's astute attention to personality, The Inefficiency Assassin meets readers where they are struggling and details quick and easy-to-implement strategies to, as Segura promises, "e;kick chaos to the curb."e;

  • - Breaking Through to the Relationship of Your Dreams
    af Charlie Bloom & Linda Bloom
    168,95 kr.

    Bust the Myths to Build a Great Relationship According to bestselling authors and relationship counselors Linda and Charlie Bloom, accepting common myths such as “couples with great relationships don’t fight” or “little things aren’t worth getting upset over” can prevent you from building the strong relationship you hope for. This book offers compelling stories and valuable suggestions for replacing myths with realistic expectations, equipping you with behavior and communication guidelines that will enhance and strengthen your intimate relationship. With the Blooms’ strong yet flexible approach to love, you’ll discover a new openness in which mutual understanding can thrive.

  • - Wake Up, Show Up, and Shine
    af Cara Bradley
    168,95 kr.

    Tap Your Personal Power and ThriveHave you ever hoped to recapture the powerful sense of aliveness youve felt at the best moments of your life? Cara Bradley can show you how. With enlightening stories and fresh practices, her book will teach you how to experience what she calls high-definition, high-voltage living on purpose, every day. She will expertly guide you through the process toward an indescribable sense of fulfillment and empowerment that you may not have thought possible but that was always there, on the verge of happening, ready to emerge. This user-friendly book also offers: the encouragement to not be a spectator of life but to instead cultivate ways to live beyond your busy mind and be present in each moment the coaching you need to stay consistent with transformative daily practices the guidance to trust that, like spiritual sages and Olympic athletes, you have brilliance and strength available to you at any time

  • - Inspiring True Stories Celebrating the Healing Bond
    af M.D. Siegel, Bernie S. & Cynthia J. Hum
    233,95 kr.

    Dr. Bernie Siegel has long observed how relationships with animals have helped his patients, alleviating their suffering and heartbreak. Now, he’s gathered many inspiring true stories, including delightful tales from the “Siegel Family Zoo” where “squawks, purrs, chirrups, squeaks, barks, and so on” fill the house. Other stories reveal animals as teachers and messengers, doctors and nurses, healers and miracle workers, and often as guileless clowns. Bernie writes that animals are here to show us how to be nonjudgmental and live better, healthier lives. Let these stories teach you, and apply their lessons to your daily life. If you have an animal, an appreciation for the inspirational, or simply the need for a smile, you’ll treasure this celebration of animals as a source of love, wisdom, and miracles.A portion of the publisher’s proceeds from this book will aid Ark Angel Society.

  • af Denise Jaden
    163,95 kr.

    Find rock-solid story ideas before you start writingAnyone who has been hamster-wheeling a story idea for years or has hundreds of pages exploring various approaches on their hard drive knows that there must be a better way. There is. Young adult novelist Denise Jaden shows exactly how to create the captivating stories that prevent dispiriting wasted time. Busting the "e;visitation from the muses"e; myth, she shows that inspiration is a skill writers can learn by understanding how story ideas work (or don't), fertilizing the ground for fresh and sound ideas, and moving swiftly through stuck points. Practical and inspiring, Jaden's approach celebrates the imaginative sparks that make innovations of all kinds possible while pinpointing the precise tools writers need to fan their unique creative flames.

  • af Joseph Campbell
    318,95 kr.

    A tour of the Far East, narrated by the world¿s preeminent mythologist

  • af Alan Watts
    183,95 kr.

    With a rising demand for the work of Alan Watts from new generations, "Psychotherapy East & West", originally published in 1961, explores the relationship between Eastern and Western psychologies. A counterculture icon, Alan Watts is the author of more than twenty books.

  • af Jonathan K. Deyoe
    168,95 kr.

    Is it possible to be a conscientious citizen of the world and grow wealth? The author, a Buddhist and a financial planner, says yes and explains exactly how. Money drives many of our decisions. We all worry about earning it, spending it, and saving it regardless of our income level or spiritual perspective. Yet few of us understand money's true nature. Jonathan K. DeYoe helps you create a unique financial plan that is guided by your deepest beliefs, and shows you how to save, invest, pay off debt, and fund your retirement and dreams by building a lifetime income stream. With a foreword by Pulitzer Prizewinner Alice Walker, Mindful Money does all this while emphasizing that money is a tool you can use to support your lifestyle, reach your goals, and earn the "e;happiness dividend"e; everyone deserves.

  • af Scott Stabile
    268,95 kr.

    ';I look to Scott for wisdom and leadership and he has delivered both with Big Love. This book opened my heart and mind and I'm forever grateful.' Glennon Doyle, author of #1 New York Times bestseller Love Warrior What happens when you fully commit yourself to love? Endless good, insists Scott Stabile, who found that out by overcoming plenty of bad. His parents were murdered when he was fourteen. Nine years later, his brother died of a heroin overdose. Soon after that, Scott joined a cult that dominated his life for thirteen years before he summoned the courage to walk away. In Big Love, his insightful and refreshingly honest collection of personal essays, Scott relates these profound experiences as well as everyday struggles and triumphs in ways that are universally applicable, uplifting, and laugh-out-loud funny. Whether silencing shame, rebounding after failure, or moving forward despite fears, Scott shares hard-won insights that consistently return readers to love, both of themselves and others.

  • af Rebekah Freedom McClaskey
    173,95 kr.

    Turn Your Pain from Breakup into an Opportunity to Grow toward True LoveAfter her devastating breakup, counselor Rebekah Freedom McClaskey became inspired by her work in the field of addiction recovery to craft a safe, step-by-step path to forging healthy relationships based on honesty, love, integrity, and trust. Breakup Rehab addresses post-breakup chaos, providing clarity and direction so that your next relationship will be your best relationship.This wise, real-world, and often humorous guide acknowledges the state of grief or resignation that comes with a breakup and then walks you through the stages of forgiveness and letting go. Along the way, you'll experience a more compassionate self-awareness as you rebuild self-confidence and learn how to be loved for who you truly are. These steps will propel you forward on your unique path, as you recognize your life's purpose and then travel toward well-being and a love that will set you free.

  • - Delicious Fermented Foods with Probiotics to Knock Out Inflammation, Boost Gut Health, Lose Weight & Extend Your Life
    af Michelle Schoffro Cook Ph.D
    213,95 kr.

    How to transform everyday foods into mouth-watering and health-giving super foods. All recipes are vegan and gluten-free!