Bøger udgivet af Lotus Publishing

"Wow, that's vegan?!" is the most common response to the photos posted by food blogger and Instagram star Bianca Zapatka. Bianca's recipes are completely plant-based and anything but boring.

The follow up blockbuster to the best-selling Vegan Food Porn!With 70 new recipes, Bianca shows just how diverse vegan food can be, with a range of speedy makes and bakes that anyone can do. Plenty of step-by-step images and helpful tips make the recipes simple to follow at home.

In this highly practical guide, acclaimed physical therapist and international lecturer Daniel Lawrence dispels some of the myths around cupping therapy and shows how it deserves to be viewed as a highly credible and versatile therapeutic tool in modern practice

Written for yogis of all levels, 'The Anatomy of Yoga Coloring Book' perfectly bridges the gap between anatomy textbook, yoga compendium, and interactive revision tool.

Now completely updated, this book is the most effective guide to coping with injuries and getting back to sport. Indispensable reading for not only sportsmen and women of all types and ages, but also to coaches, PE teachers, and medical and paramedical practitioners interested in sports injuries.

This book is an innovative combination of two major fitness trends - yoga and fascia training. If you want to live a healthy, mobile and pain-free life, it is essential that you take good care of your fascia.

This essential self-help guide is for anyone suffering with chronic pain and struggling to understand why standard medical approaches have failed them.

On-site massage is a sequence developed from traditional Oriental Anma and Shiatsu style massage techniques to improve health, energy flow, and reduce tension. This practical handbook with photographs and line drawings, takes the reader through the techniques involved.