Bøger udgivet af LIGHTNING SOURCE INC

This book describes the role of nitric oxide in health and disease. Nitric oxide is one of the most important molecules produced by humans and is considered the "Holy Grail" in cardiovascular medicine. Loss of nitric oxide production is what leads to chronic disease. Without healthy NO (Nitric Oxide) levels you cannot be healthy and prevent the diseases of aging. Nitric oxide is the secret to anti-aging. This book reveals the latest scientific and medical information so that readers can understand the importance of nitric oxide for optimal health. This eye-opening book teaches how the body makes NO, what goes wrong in people that can't make NO, and perhaps most importantly, how to restore production of this "miracle molecule".

It has become clear JP, a soldier currently serving within the US Army, is part of a covert disclosure initiative to expose the public to the diverse projects involving "non-human intelligence" and exotic technologies that are known to the US military. However, in true military fashion this is being done in a way that maintains plausible deniability. As you will discover in Volume 2, almost all of JP's missions involve "non-human intelligence" based on Earth in underwater or underground locations. This is a marked shift from Volume 1, which contained an even mix of off-planet and Earth-based missions.After the publication of Volume 1 of this book series, JP reported that several officers approached him privately to congratulate him on the good job he has been doing and even asked for his autograph. Given that JP is only an enlisted serviceman, such recognition speaks volumes about the covert disclosure initiative that the US Army/Air Force is conducting through him. JP's mission updates are essential first-hand eyewitness accounts by an active military serviceman describing what is happening in some of the most highly classified projects being conducted by the US concerning non-human intelligence and technologies.

By grasping the true power of your mindset, you will discover your unique SUPERPOWER and develop the tools to achieve SUCCESS.The journey towards becoming the best version of yourself is a continuous process that requires a commitment to learning and growth. The most effective way to jump-start and fuel that change is by improving your habits, routines, and mindset.In this book, best-selling author and speaker, Allistair McCaw provides you with 77 easy-to-read bite size takeaways to ACHIEVE EXCELLENCE in your career and life.>Allistair McCaw is a best-selling author, keynote speaker and is recognized as one of the world's foremost figures in leadership, team culture and mindset. For over 30 years he has consulted and worked with some of the most successful people and organizations in the world. Allistair resides in South Florida, USA.

From USA Today bestselling author Willow Winters and B. B. Hamel comes a darker emotionally-gripping, standalone, romantic suspense. I should have known that one day I'd be at the mercy of a monster. And all I am is the daughter of his enemy. I was stolen and gifted to him - a dominating, brutal and a cold hearted killer. My pleas fall on deaf ears as I stay trapped and held hostage to his will. He could do anything he wanted with me. And I know what it is he's looking for. He can't hide the desire in his gaze. The flicker of heat between us is something I can't deny either. And as the days grow colder, I'm finding it harder to resist. With each gentle touch and act of kindness that lures me closer to him, I'm finding it impossible to remember why I should fight this. "A powerfully written and deeply emotional read. Where innocence meets darkness and a light finds a way to shine through." - Dare to Love Romance Book Reviews

The last place city girl Cecily Kennedy expected to end up was a cattle ranch.But she needs a job-and refuge from her abusive soon-to-be-ex-husband.If only her new boss, Austin Wells, would make it clear whether he hates her or wants her. His gaze makes her feel things she hasn't in years. Though getting over her ex by getting under her grumpy boss isn't worth the potential fallout.Austin's a gruff, no-nonsense rancher who's seriously regretting letting his head cook hire her own help. As far as he's concerned, Cecily won't be sticking around for long. Nobody ever stays. And the wedding ring indent still on her finger makes her more trouble than she's worth.When Cecily's past catches up with her, Austin discovers that she's already placed a branding iron on his heart. He wants her to stay. First, he needs to keep her safe.CW/TW: domestic violence (on page), physical violence (on page), death of parent and grandparent (discussed), troubled parent-adult child relationship (discussed), alcohol consumption (on page), ranching activities (branding, castration, vaccination, roping - on page), explicit sex scenes

Simple and spiritual, the reflections of the Stoic philosopher Epictetus are among the most influential of antiquity, while at the same time fit perfectly as important teachings for overcoming the adversities of contemporary life. This edition, prefaced by the brilliant philosophy professor, lecturer, and poet Lúcia Helena Galvão Maya, takes an even deeper look at some of the wisest precepts of good living.

"The rundown rental house didn't seem so bad at first. But now, someone is stealing her food. Rattling her bedroom doorknob. Digging through her belongings. Each night brings more disturbing incidents. And each night, Nya is more convinced that it's not an intruder. She suspects the culprit is hiding in plain sight: her peculiar roommate-of-necessity, Sidney. Nya can't afford to live anywhere else. The horrible rental is her only option. In a few months, she'll finish her final semester of college--and get the hell out of dodge. But to her horror, the sinister mind games are just the beginning. Before long, she's forced to face the possibility that her physical safety may be at risk. Maybe even her life. The truth is more terrifying than Nya could have guessed. And as the situation spirals out of control, it's suddenly clear that surviving the night may no longer be an option."--

A proven method; learn how to relax and focus at the same time, deal with challenges and get results.Endorsed by world performers who started their Mindset training as teenagers and are now professional athletes.

Beneath your feet lies an amazing gift from Nature with the potential to quickly restore your health, balance, and quality of life. This gift is the very Earth we live on. Earth is naturally equipped with a surprisingly built-in healing power that may be the most effective medicine available. Earthing, also known as grounding, is a major discovery showing that contact with this natural energy stabilizes the way the body works at the deepest level, draining it of inflammation, pain, and stress, and generating greater well-being. Over many years after a seemingly innocuous shift in the design of shoes from leather to plastics and rubber, Electron-deficit disorders developed. Electron-deficit disorders refer to a wide variety of conditions that have quietly come to interfere with our wellness. Modern research has documented disastrous shifts in our biology and health caused by a lack of contact with the surface of the Earth. Our modern lifestyles have separated us from nature's best antioxidants and from important biological rhythms. Fortunately, these shifts are easily remedied with the practice of Earthing. This discovery represents a health and healing breakthrough and has been creating a big buzz in the health world since the release of the Earthing study and book. Earthing is accessible to everyone and is as simple as walking or sitting barefoot outdoors on the ground or laying on the ground with skin contact on the earth. At any moment that you have pain, go out and try it. Your connection to Earth will knock down and knock out inflammation in your body. That's an effect with massive benefits. Inflammation is considered a primary cause or aggravator of chronic and aging-related disorders.These disorders include: -cardiovascular diseases-diabetes-arthritis-autoimmune disorders-Alzheimer's-cancer-depression>Within this book, you will find amazing stories of women who have overcome debilitating conditions by using this method of healing. Maybe it will even provide you and your loved ones with the same benefits!

A Romeo-Juliet type family feud, polar bear style, tore them apart; can they find true love again?It's nearly Christmas, no tours on the schedule for Edward MacMathan and his brother and so they're working in their uncle and aunt's tavern when the love of Edward's life returns with two young boys in tow, and they look a lot like him when he and Rob were that age. Robyn Conibear is in trouble and she's fled her deceased mate's sleuth to keep his parents from taking custody of her and Edward's sons.Can she and Edward renew the love they had for each other despite the six years that have passed? Or will her return only cause more grief between her family and his as the hostilities renew?But Edward is the boys' true father and she wants to be with him no matter what. Likewise, Edward is determined to protect her and the boys, both from her former mate's sleuth and her own, and take up where the two of them had left off.

Love and Longing: Yearning for the Face of God, Sukina Noor's debut poetry collection encapsulates the voice of a seeker in pursuit of nearness to the Divine. The poems are not set in a faraway land where gnostics and mystics gather under the stars but rather her journey begins in the heart of the city where towers of concrete and steel clutter the skyline. Her poems express that the heart can become enflamed with love of the Divine anywhere and her devotion and intoxication are captured in this collection. Her poetry leans into her femininity giving birth to verse that is both tender and powerful. Her collection articulates that following a pathway to God is not a pursuit from a bygone era, but rather one can set out on the journey right now. This collection is an invitation to join the caravan of Sacred Love and never turn back.

In this treasury of wild, oral wisdom Richard Rudd shares a web of insights, breakthroughs and epiphanies that occured over the many years of laying out his main teachings - The Gene Keys.

You really CAN change your brain without medication.Maybe you've struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues or other unwanted conditions. You've tried medication, psychotherapy, breathing techniques, yoga, exercise or dietary changes-with no permanent relief.Neurofeedback is an emerging technology that's helped thousands of people feel better-without medication. It allows you to gently nudge your brain along through training until it learns to operate in a healthier manner.Neurofeedback is a form of biofeedback that's like a gym for your brain. The training improves your brain's timing which, in turn, improves its functioning. When your brain works better, you feel better. It's like heavy-duty weight training for the brain, even though you do it while relaxing in a chair.Once you've done sufficient training, these improvements are often long-term.Neurofeedback 101 explains how you change your brain--in clear, simple terms. It's full of real cases of how training has helped children and adults with their symptoms. There's a section that offers a thorough discussion of important questions and issues about neurofeedback - designed both for professionals and consumers.Author Michael P. Cohen is Director and Chief of Neurotechnology at the Center for Brain Training in Jupiter, Florida, one of the largest neurofeedback practices in South Florida. He's specialized in neurofeedback and helping individuals improve their brain function since 1996. He's taught more than 2,500 health professionals how to utilize neurofeedback in a clinical practice.If you want to explore how the brain can rewire and retrain itself, Neurofeedback 101 will give you the answers and resources you need. Please note: This book is NOT a manual or textbook on how to conduct neurofeedback. It provides general information on what neurofeedback is, how it works, and what neurofeedback can do. Those wishing to learn how to do neurofeedback should seek out books designed for that purpose.

Get ready to dive into the fascinating world of karate. This long awaited book - Karate: Its History and Practice - is the ultimate guide to the history and development of karate, co-authored by Koyama Masashi, Wada Koji, and Kadekaru Toru, three leading experts in the Naha and Shuri traditions of karate. Translated into English by Alexander Bennett, a highly respected budo practitioner and researcher, this book is a must-read for anyone interested in the history and practice of karate.Karate finally made its debut at the 2020 Tokyo Olympics and is gaining worldwide attention on many different levels: as a sport, a vehicle for education, and as a way of life. The release of this book could not be more timely, as it is the ultimate resource for karate practitioners and researchers around the world who have been eagerly waiting for a comprehensive guide to this martial art. Get your hands on this book and explore the fascinating world of karate like never before!