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When the Springboks smashed the British and Irish Lions in Cape Town in 2021 to celebrate their emergence from Covid-19 lockdown, it was exactly 130 years since they had played their first match, also against the British Lions.

Who has earned Africa's brotherhood, friendship, and loyalty? As the battle for influence in Africa rages on, Africans have been caught in the middle of major economic and military powers at each other's throats once again.

The world's oldest and greatest ultra-marathon, the Comrades Marathon is a South African institution that is internationally-recognised for the body-sapping challenge it poses and the camaraderie it fosters among its thousands of participants from all over the world.