Bøger udgivet af Humanix Books

Heart disease kills more people than any other medical condition. And no one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career.In his new book, The Simple Heart Cure, you’ll find this top doc’s groundbreaking approach to preventing and reversing heart disease — an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age.Dr. Crandall is living proof of his program’s success. At the age of 48, and with no major risk factors, he found himself in the ER with a “widow-maker” blockage of his main coronary artery. After emergency heart surgery, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients — and details for your benefit — in The Simple Heart Cure.His unique perspective as both doctor and patient helps him empathize with the difficulties in making a transition from years of bad habits to a heart-healthy way of life. Plus, Dr. Crandall believes in using every weapon in his medical arsenal — conventional medicine, emerging treatments, lifestyle changes, even alternative therapies — to help his patients recover.Here are just a few of the potentially life-saving gems you’ll discover: Proven ways to banish bad cholesterol How to slash your risk of a deadly heart attack by 61% 8 easy steps to head off that high blood pressure How you can safeguard against stroke Simple strategies to unclog your arteries without surgery What your belly says about your heart health Must-have heart tests for everyone over 50 Easy solutions to steer clear of statin drugs, and much more...So whether you just want to prevent heart problems, or you’ve already had a heart attack, you’ll find the help you need in The Simple Heart Cure, along with tasty, heart-healthy menus and a 90-day week-by-week plan to help you start taking action immediately.

"My friend, Ben Stein, has written a short book that tells you everything you need to know about investing (and in words you can understand). Follow Ben’s advice and you will do far better than almost all investors." — Warren BuffettIn his entertaining and informative style that has captivated generations, beloved New York Times bestselling author, actor, and financial expert Ben Stein sets the record straight about capitalism in the United States—it is not the "rigged system" young people are led to believe. As he reveals in The Capitalist Code, "Life can be faced by moaning and complaining or it can be faced by study, work, optimism, and faith in the free capitalist system. Guess which side gets the happier life?"Most Americans have not inherited wealth or a successful business that could set them up for life. That means most Americans are destined for financial worry and concern for the rest of their lives. Right? Wrong! Ben Stein explains how the wonderful system of stock market capitalism can allow any American to build financial security. In this succinct guide, you will learn: Why it really is better to have money—and how to get thereHow to save first, and then spend automaticallyWhy investing in great companies is easier than you thinkThat's what this book is all about: how to harness the incredible power of the U.S. economy for enjoyment and security by being owners of profitable businesses-by consistent, conservative investment starting as young as possible in a diversified portfolio of stocks. Anyone can be a capitalist—and should be. All it takes is a little bit of knowledge and an even smaller amount of action. All it takes is The Capitalist Code.

The companion book to Dr. David Brownstein’s Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases. Award-winning physician Dr. David Brownstein delves further into the mind-gut connection to provide a step-by-step plan to help put his findings into action with HEAL YOUR LEAKY GUT DIET AND MEAL PLAN. The gut—the  gastrointestinal  system—is designed to absorb nutrients that support our bodies and help us make energy, and get rid of things that we don’t need or are toxic. But what happens when the system breaks down? Leaky gut syndrome (LGS) occurs when the lining of the small intestine is damaged, allowing foreign compounds to escape into your bloodstream, which weakens your immune system and triggers autoimmune reactions.Leaky gut syndrome (LGS) not only impacts your digestive system, it can also lead to numerous chronic conditions including allergies, arthritis, depression, anxiety, eczema, lupus, multiple sclerosis, Type 1 diabetes, and chronic fatigue. The good news is changing what you eat and drink is one of the best strategies for getting your body back on track. Dr. David Brownstein outlines simple steps you can take to change your diet and get on the path to better health:Eliminate “Gut Guzzlers” (the foods and beverages that make you sick)Incorporate more “Good Gut” foods, herbs, and nutrients that provide energyFood shopping and pantry organization tipsSeven-day meal plan to help you get startedMeal prep shortcuts to save time and keep you on trackShopping lists and what to keep on hand in your pantryDelicious, nutritious, and easy-to-prepare recipesSimple, easy-to-follow exercisesAnd much more!HEAL YOUR LEAKY GUT DIET AND MEAL PLAN provides a wealth of practical information to help readers lead a healthier lifestyle to pre-vent and manage leaky gut syndrome. The book includes shopping lists, nutritional information, eating plans and menus, as well as easy-to-follow, delicious recipes and exercises that anyone can follow. Your journey back to health through diet and proper nutrition can happen in just eight weeks!

There is a great and pressing need for a special kind of leader who can be a force for positive change and can gain the voluntary and enthusiastic support of others. This leader bonds people together within a circle of optimism, respect, trust and intentionality. Becoming an Invitational Leader, by William Purkey and Betty Siegel meets this need.Becoming an Invitational Leader differs significantly from past leadershipbooks and theories because of its six overarching principles: . People are able, valuable, capable of responsibility, and should be treated accordingly. Intentionally creating a culture of respect, optimism ,and trust promotes positive change. Leadership is a cooperative and collaborative alliance where everyone matters. Human potential, always apparent, is always there, waiting for the invitation. This potential can be best realized by leaders who intentionally invite the process. Motivation is intrinsic and Invitational Leaders work to unleash this energyThe power of Invitational Leadership can be monumental. Believing that people have within themselves vast resources of strength, courage, and self-actualization the Invitational Leader finds ways to invite others to share in the leaders vision and look ahead to tomorrow's promise.

NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING“Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen AdvantageImagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience and help you to live longer. You might think this description sounds farfetched. But it isn’t.The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown’s goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life.The essential guide to functional breathing, learn techniques tried and tested by Olympic athletes and elite military. Clear your blocked nose, stress and relax your nervous system, improve lung function, prepare for competition and more. For use at home, in professional/amateur sports, by breathing instructors, dentists, doctors, physical therapists, strength and conditioning coaches, Pilates and yoga teachers, and anyone interested in health and fitness – from everyday wellbeing through to sporting excellence.Breathe Light: experience optimal blood circulation, peak oxygenation, maximal exercise performance, relief from respiratory symptoms and the best sleep you ever had.Breathe Slow: stress is a risk factor in 75 to 90 percent of all human diseases. Discover and apply the breathing rate scientifically proven to stimulate relaxation, reduce high blood pressure, boost your immune system, maximize HRV and improve blood glucose control.Breathe Deep: physical and emotional balance comes from within. Learn how to strengthen your diaphragm muscle to achieve greater endurance and resilience, calmness of mind, focused concentration and ease of movement.From the bestselling author of The Oxygen Advantage, The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier, and Longer Lifecovers new, ground-breaking topics such as how breathing techniques can support functional movement of the muscles and joints; improve debilitating conditions such as diabetes, epilepsy, lower back pain, PMS and high blood pressure; how the nasal breathing technique can be a weapon against influenza and related infections especially Covid-19; and last but not least, help you to enjoy deeper sleep and improved intimacy.Tap into your innate resilience. Fire up your potential. Enhance your health.BREATHE BETTER NOW!

The author believes that governments, certain academics, banks, and non-governmental organizations (nonprofits) are working in a coordinated way to stop you from using cash.

"The global economy as we know it is due for a major correction, and with this will come permanent, systemic change: the greatest economic freedom the world has ever seen. But hard financial times are ahead, and 'The Breaking Point' will help you protect your wealth and prosper through it all. [This work will] show you where we've been and where we're headed, offering the insight and information you need to ensure you're positioned for the worst of times--and the best of times"--Back of jacket.

A collection of President Donald J. Trump's speeches and words to the Nation, from his Campaign Announcement at Trump Tower to his surprise Presidential Victory Speech, to his speech to the People of Poland in Warsaw, to his Salute to America at Mount Rushmore and his Farewell Address to the People of the United States and the World.

"Jacob Rosen writes in this fascinating and illuminating book about his experiencesin both Cairo, Egypt and Amman, Jordan as an Israeli Diplomat. He has learned a great deal about Egyptian and Jordanian societies and also more about the Israelicharacter. Time and again, Mr. Rosen witnessed how Arabs and Western Culturessimply do not understand each other. The vignettes assembled in this book are based on real events. Mr. Rosen makes each of these stories stand on its own merit. The approach is anthropological, rather than political, and maybe through sharing these stories, this book can explain why and how the Arabs and the Israelis (and perhaps the West) fail to understand one another. They also show that after all is said and done, we are human beings who share the same concerns and inspirations. "

Rude, obnoxious, defensive, demanding, arrogant... Ever notice how difficult people and conflict can be in your life? In From Chaos to Calm Crawford explains the underlying causes of conflict; how simple disagreements can so quickly turn into a vicious cycle; how you can tap into the internal motivation of 'difficult people' so they hear what you have to say as valuable information; how to deal with conflict more proactively; and how to interact with people in a way that diffuses conflict before it starts, without ignoring the problem or sweeping it aside. Crawford will help you understand and apply this knowledge with your employers, employees, co-workers, customers, friends and even family. Who doesn't deal with stress every day? If you struggle with managing the stress of life and work, get "Life from the Top of the Mind" and you will learn an entirely new approach to overcoming stress. Bill Crawford combines his knowledge of how the brain works with his experience as a psychologist, coach and trainer to present practical ways to shift from our stress mode to operating with clarity, confidence and creativity -- what he calls "Top of the Mind". What I like are the easy-to-learn and remember models that actually work, and the progressive learning approach of the book. He also includes a stress assessment and tips for sleeping better! This radical approach is the culmination of many years of researching, teaching and coaching on what actually works. Stressed? Shift to Life from the Top of the Mind!

From the time he arrived on the political scene in 1964 – throughout his presidency and beyond, Ronald Reagan – used his speeches to inspire and reinvigorate America.When he spoke, Reagan, said, he was “preaching a sermon.” The American people saw his vision of America and his dreams for the future and they overwhelmingly responded; he was re-elected in 984 by the largest number of electoral votes in the nation’s history. Here in this collection of twenty-eight speeches spanning the Reagan era, readers can find inspiration in Reagan’s “sermons.”From his first speech in the political arena in 1964 to his Last Letter to America, informing Americans of his Alzheimer’s disease, Ronald Regan’s words show a profound belief in God, freedom, individualism, limited government, and his great love for his country. In addition to an introduction by Reagan’s son, Michael Reagan, each speech features an informative introduction which puts the speech into historical context, making The Last Best Hope the perfect entrée into the influence of one of the major figures of the 20th century.

“Democrats have conducted a sustained assault on the spirit of compromise that binds the union together, and set the nation on the path to a one-party state.”“Nothing less than a handbook for the salvation of the United States of America.”—DENNIS PRAGER“Exposes the outrages perpetrated by the Biden administration and the Democratic Left.”—DINESH D’SOUZA“An ominous warning about what the future may hold if the present course is not reversed.”—PETER SCHWEIZERFINAL BATTLE exposes the real threat that Democrats pose to freedom. The rise of socialism and critical race theory, coupled with threats to the Electoral College and Senate, an independent judiciary, and the integrity of the electoral system, now threaten to destroy the traditions that bring Americans together — the heart of our democracy. Attacks on these quintessentially American customs codified by the Founding Fathers undermine the possibility of bipartisan solutions to common problems like viral pandemics and civil disorders. Americans now speak in different and antagonistic political languages, and the two parties are so polarized that the American way of life itself is at risk. In his devastating exposé of the Democrats’ nefarious goals, New York Times bestselling author David Horowitz reveals the hallmarks of their strategies, including: The double standard in justice: Antifa and BLM versus January 6 Citizenship as disposable: granting noncitizens privileges like voting, welfare, and healthcare So-called “cancel culture” and collusion in the deplatforming of conservative voices “Empires and states rise and fall while everybody is watching. Although the watchers may be surprised when the actual collapse occurs, with the hindsight provided by the end itself, everybody can see how it fell.”Read FINAL BATTLE before it’s too late!

> THE PEACEMAKER by Ben SteinFALL 2021 FOCUS BOOK> 25,000 Laydown Goal w/ promotions & Mass Merch/Airports/Indy AND International placements > A GREAT HOLIDAY GIFT!CATEGORY: BIOGRAPHY & AUTOBIOGRAPHY / Presidents & Heads of State / Leadership / Executive Branch / Political / Historical / MemoirAUDIENCE: BabyBoomers, Republicans, Conservatives, Political Junkies, Presidential History Buffs & Biography Buffs and… EVERYONE KNOWS & LOVES BEN STEIN! America's National Treasure - a lovable, curmudgeonly polymath.WHY-TO-BUY:"RICHARD NIXON WAS A FRIEND OF MINE" AUTHORITATIVE: Ben Stein worked for President Nixon, as did his Father, and the families were friends before, during and after the Nixon Presidency. Ben Stein LOVES Richard Nixon, and more importantly, Ben Stein KNOWS Richard Nixon, and in this very personal memoir of the Man, Patriot, President and Peacemaker, Stein will share the inside story of a man he views as a visionary and one of the great peacemakers of history.TIMELY: Nixon's presidency and character - always under revision one way or another - are again in daily conversation and current events in comparison with the Trump presidency and character. And Nixon is looking pretty good in comparison.STRONG SALES TRACK: Nixon books still find a large audience and Stein is a New York Times bestselling author who has sold hundreds of thousands of copies of his books in multiple categories; his most recent book THE CAPITALIST CODE has sold over 25K in all formats. THIS BOOK WILL SELL MUCH MUCH MORE!AUTHOR IS MEDIA FRIENDLY/EXPERIENCED & WELL-CONNECTED IN ENTERTAINMENT, NEWS & POLITICAL WORLDS: BOTH conservative AND mainstream media, including: CBS Sunday Morning, FOX, CNN, WSJ, NYTimes, Newsmax, ETC.FUN(?) FACT(S):Nixon was Born: January 9, 1913, Yorba Linda, CANixon Died: April 22, 1994, New York, NYPresidential term: January 20, 1969 - August 9, 1974Nixon was an accomplished musician who could play the piano, accordion, violin, saxophone, and clarinet. He even wrote his own concerto titled: "Richard Nixon Piano Concerto #1."In addition to being a HUGE football fan, Nixon was an avid bowler, and in addition to using the alley in the adjacent Old Executive Office Building, Nixon had another one-lane alley built in the basement beneath the North Portico entrance to the White House. He was not a fan of swimming and so he had the White House pool President Kennedy used frequently & vigorously (with friends) covered, and the room was converted into a new Press Briefing Room in 1970.Nixon ran a failed orange juice business called the Citra-Frost Company in the late 1930's.The Steins & Nixons were/are good friends; Julie Nixon Eisenhour in particular.Ben Stein is still good friends with his boyhood friend from the neighborhood: Carl Bernstein.

Foreword by Dr. Michael F. Roizen, Chief Medical Consultant for The Dr. Oz Show and #1 New York Times bestseller author of YOU: THE OWNER'S MANUAL"e;Highly recommended! What's good for your heart is good for your brain—this book may save your life!"e; — Dean Ornish, M.D"e;Heart. Brain. Health. This book reveals the latest science on this critical focal point, and provides a plan for you to optimize your heart-and-brain health.' — Mark Hyman, M.D.THE SCIENCE OF WHY BOTH HEART & BRAIN HEALTH ARE THE KEY TO WELLNESS AND LONGEVITY AND HOW TO CULTIVATE A BRAIN-BODY-BALANCE TO LIVE A LONGER, HEALTHIER AND HAPPIER LIFE.STRONG HEART, SHARP MIND presents a cutting-edge, science-based program that teaches readers how to develop the habits and lifestyle practices that improve both heart and brain health. Readers will learn how they can prevent or forestall both the nation's number-one killer–heart disease–as well as the affliction Americans fear most: Alzheimer's disease. For the 108 million Americans 50 and over, creating what the authors call the ';BRAIN-BODY-BALANCE' through the steps detailed in these pages can also improve quality of life and longevity, by synchronizing the interaction between our two most vital organs.Joseph C. Piscatella, nationally-known, bestselling speaker and author of countless heart health books, and one of the longest-living survivors of coronary bypass surgery (43 years and counting!) and Cleveland Clinic neurologist Marwan Noel Sabbagh, M.D., one of the worlds's foremost researchers in the fight against Alzheimer's, employ the latest science and recommendations from other leading-edge thinkers and practitioners, to help readers optimize the connection between cardiac and neuro health—a nexus that until recently has been overlooked as a key to wellness and longevity. Together, "e;No Ordinary Joe"e; Piscatella and Dr. Sabbagh are poised to guide readers to this new intersection of heart-brain health, and take them through the necessary steps to make that connection between our most vital organs, for optimal wellness—and to protect them against the world's most lethal and feared diseases.STRONG HEART, SHARP MIND: The 6-Step Brain-Body Balance Program that Reverses Heart Disease and Helps Prevent Alzheimer's blends science and solution in the form of a new, singular heart/brain-specific program and takes readers through the steps necessary to optimal wellness and a longer, happier life.

';A crucial warning for Americans about the left's never-ending lust to steal individual liberties — and the power of God to stop it.' — Everett Piper, Bestselling Author of Grow Up!"e;Don't put off reading this book and regret that you failed to realize the threat we face.' — Gov. Mike HuckabeeLOCKDOWN is a terrifying story of not only the chaotic freefall of American freedoms during the opening stages of the COVID pandemic, but the dangerous growth of government power that continues today.LOCKDOWN is a warning that the extraordinary powers invoked by left-wing Democrats and others, justified by claims of public health and safety, have begun the unravelling of America's constitutional order and our most cherished freedoms.Using COVID-19 as a cover, Democrat leaders and their bureaucratic health advisers seized powers the Constitution never gave them, and ordered citizens to stay off streets and out of public parks, banned them from their workplaces, closed down their schools, and made church attendance a crimes — even as these same leaders and their left-leaning cronies blithely, arrogantly, and outrageously allowed mass protests, kept open abortion clinics and did as they pleased.Relying on her trademark aggressive reporting style, Cheryl K. Chumley explains how the radical left is using pandemic policies as a template for increasing controls over the lives of citizens as they build a one-party, socialist state in America.A sequel to her bestselling Socialists Don't Sleep, in LOCKDOWN, Chumley exposes how hypocritical, elitist, and radical leftists are still using the coronavirus to score political points and steal individual rights – as the original pandemic served as dress rehearsal in the march toward the new fascism.

"e;RADICAL NATION makes it clear what is at stake. If you want to Save America you must read this—it is MAGA all the way.' — PRESIDENT DONALD J. TRUMP';RADICAL NATION is a must-read. Spicer presents a clear and concise understating of the direction we are headed and provides the tools and tactics necessary to combat it.'; — NEWT GINGRICH';The Biden-Harris regime is pushing discredited policies that will destroy the very fabric of America. RADICAL NATION provides us with background on the direction they could take us, and ways we can fight back and win.' — DAN BONGINO';RADICAL NATION is critically important. My friend Sean perfectly diagnoses the problems with the Biden presidency and what we can do to save our nation.' — CHARLIE KIRKThe Biden-Harris progressive agenda presents a radical change to the American economy, values, national security, and freedom. From the former Trump White House press secretary and New York Times bestselling author of THE BRIEFING and LEADING AMERICA comes a stark warning: Under Joe Biden and Kamala Harris, America is lurching towards economic collapse, runaway inflation, wide-open borders, an all-out assault on human life and religious liberty, a K-12 school indoctrination plan, ';election reforms' to ensure never-ending Democratic Party rule, and more. RADICAL NATION is a bold grassroots agenda for defending America against the Progressives' Socialist agenda. Featuring powerful stories that will move you and keep you riveted, this book will channel conservatives discouragement, anger, and betrayal into meaningful action to keep America free, strong, and secure for our children and grandchildren.