Bøger udgivet af Hatherleigh Press,U.S.

A timeless collection of over 200 inspirational and meaningful quotes from influential figures of America''s early history.As America grapples with its present and its future, perhaps the best way forward is looking back. Early American Wisdom features classic quotes, words of advice, wise sayings, and witty asides from such early American figures as Abigail Adams, Frederick Douglass, Benjamin Franklin, Phillis Wheatley, Thomas Jefferson, Martha Jefferson Randolph, Alexander Hamilton, George Washington and more. Early American Wisdom can help illuminate timely lessons for the America of today and beyond.

Reveals the secrets behind integrating this magnetic quality into your daily interactions.Charisma is an unseen but powerful force that has many different facets. Charisma is a special and compelling spark that makes you unique, and sets you apart from the rest of the crowd, and it is something all people possess--whether they are aware of it or not. Devoting a little time to connecting with our inner selves, learning what makes us truly special, and incorporating this magnetic quality into our personality can have untold benefits on our lives. The Charisma Factor is the ultimate handbook that unlocks the mysterious formula for charm and influence. Whether you're someone who lives in the spotlight, or you're a college graduate just starting out on a career, this book will improve the way you communicate and interact with others. Packed with useful lessons and Leesa's personal tips, The Charisma Factor will be your go-to instruction manual to embrace your individuality, discover your authenticity and empower yourself like never before.

The Horse Lover''s Quotation Book is a collection of over 200 fun, inspirational, and meaningful quotes perfect for every horse lover.Rich with meaningful quotes and humorous one-liners, The Horse Lover''s Quotation Book brings readers into a deeper connection with these majestic creatures, highlighting on all the joy and surprises that come from loving these animals. Simply, this book is made for the horse lover in everyone.Full of wonderful quotes about horses, riding horses, owning horses, loving horses, and everything in between, The Horse Lover''s Quotation Book is the perfect gift for every horse lover out there.

"Peace begins with a smile." -- Mother Teresa Peace stimulates reflection and to inspire discussion at work, at home, and among friends about the meaning of peace--personally, spiritually, and politically.This inspirational title makes a great gift for anyone seeking to bring a sense of harmony to a family member, friend, or special person in their life. An affordable and simple gesture, this encouraging title adds a little meaning to any gift or occasion...and is impossible to resist.What is peace? What is its purpose, spiritually, emotionally, and globally? Peace seeks to ground this concept in its cultural contexts and explore it through the thoughts and words of humanity''s greatest peacemakers. Peace is the cornerstone of civilization, allowing all nations to grow and thrive while enabling individuals to learn and develop together. There is no goal more desirable, and many great men and women have given their lives in its pursuit. Peace encapsulates their collected wisdom through quotes, prayers, and thoughtful meditations on the subject of unity.Simple and accessible for all ages, this book is fun to pick up at any spare moment, or read aloud and share with family and friends.Rich with meaningful advice and quotes, each chapter also features easy ways to promote peace towards those around you. These stories of hope in difficult times will be an inspiration to many.Words spoken in favor of peace are amongst the most powerful sentiments ever expressed by man. Peace captures and applies this meaning to provide inspiration and practical guidance towards leading a life of unity and harmony. Featuring inspiring quotes, moving prayers, and helpful guidelines Peace provides words of wisdom joined with practical applications. This approach of joining the abstract and the concrete, the idealistic and the practical, makes Peace a book that is not just about peace; it is itself a tool for the promotion of harmony and unity in our lives, in our selves, and in our world.

IF YOU HAVE CORONARY HEART DISEASE THIS BOOK COULD SAVE YOUR LIFECoronary heart disease (CHD) takes the lives of 17 million people every year. If you or a loved one have been diagnosed with CHD or suffered a heart attack, there are still ways to live a long, heart-healthy life.In this definitive guide to CHD, cardiologist Waqar Khan, MD, MPH, answers common questions and provides easy-to-follow advice for preventing heart attacks and keeping your heart in tip-top shape.Using real-life patient stories and the latest evidence-based science, BE HEART SMART:• Explains what CHD is and how it affects the body• Explores the root causes and risk factors for CHD• Describes the different types of heart attacks and their warning signs• Walks you through the tests used to diagnose coronary problems• Discusses the medications prescribed to combat CHD, including their side effects• Reveals the latest advancements in surgical and non-surgical interventionsWritten in easy-to-understand language, BE HEART SMART helps you better under-stand CHD and gives you the knowledge you need to take charge of your heart health. It’s just like having your own personal cardiologist on call!

Living with Kidney Stones is a health resource for anyone who has ever suffered with the pain of kidney stones.Each year more than half a million people go to emergency rooms for kidney stones and the pain they cause can be excruciating. Living with Kidney Stones offers the most up-to-date and comprehensive information on this illness and includes first-hand account from someone who has experienced it. Living with Kidney Stones also includes expert advice from urologists, other doctors and researchers tackling this health issue, including tips on recognizing common symptoms, best ways to decrease risk, and options for effective treatment plans.

Inspired Leadership is a collection of over 200 inspirational and meaningful quotes perfect for aspiring leaders of tomorrow.What does it mean to be a leader? Who has what it takes? Is this something that can be learned? From CEO of big companies to politicians, from sport figures and military personnel, the concept of leadership varies yet the universality of motivating a group of people to act towards achieving a common goal is key. Inspired Leadership collections quotes which speak to this concept and apply it to the business world.

Featuring over 120 recipes, The Complete Quinoa Cookbook is the perfect primer to use quinoa in so many creative recipes.Gluten-free, protein-packed and fiber-rich, quinoa is a superfood full of essential antioxidants and vitamins. And is really quite easy to add to your diet! The Complete Quinoa Cookbook puts together over 120 easy, nutritious recipes for breakfast, lunch, dinner, dessert and so much more featuring this supergrain. The book also includes instructions on how best to prepare quinoa and the different types of quinoa which work best with each recipe. The Complete Quinoa Cookbook also contains gorgeous full-color photos of the recipes which will have you rushing to the store to grab this amazing food.

The Ultimate Resource for Cannabis-Based Therapy Backed by extensive research and medical expertise, The Green Elephant is the all-in-one guidebook for healthcare professionals looking to educate themselves on cannabis therapy to better provide guidance to their patients. Delving into the history, biology, chemistry, and pharmacological effects of cannabis and CBD-based therapy, The Green Elephant also explores the equally important areas of ethics in practice, cannabis' legal history, and current regulatory status - all to enable healthcare professionals to better serve their patients.The Green Elephant provides healthcare professionals with much-needed information on dosing instructions, potential drug interactions, long- and shortterm treatment plans, and much more. Cannabis therapy has the exciting potential to help millions of patients better manage their symptoms and enjoy a higher quality of life. The time has come for all healthcare professionals to discuss this green "elephant in the room."

The Dirty Vegan Cookbook, Revised Edition is the all-in-one vegan-style cookbook that makes eating vegan fun, now expanded with new recipes!The Dirty Vegan Cookbook, Revised Edition lets you prepare delicious vegan cuisine that anyone and everyone can enjoy, and showcases the sheer variety of amazing recipes you can create, all while remaining vegan. For too long, the vegan lifestyle has been seen as limiting--a laundry list of all the things vegans can't or shouldn't have.Providing healthy, vegan alternatives to the sorts of delicious comfort foods that everyone craves, The Dirty Vegan Cookbook makes it easier than ever to live the vegan lifestyle, featuring delicious recipes that use common ingredients available in any grocery store.The Dirty Vegan Cookbook features over 120 rich, indulgent recipes that are sure to delight, including: Artisan Sicilian Pizza, Breakfast Lemon Cheesecake, Baked Macaroni and Cheese, Chocolate Chip Cookies, Gourmet "Beef" Stroganoff, Roasted Carrot Tomato Soup, Sausage YUMbo Gumbo, Sweet Potato Shepherd's Pie and many more.With simple, delicious recipes, The Dirty Vegan Cookbook is not just for vegans, but is perfect for anyone who wants to prepare nutritious dishes using minimal equipment and processing.Self-styled as "vegan junk food"--healthy vegan food that doesn't skimp on taste--The Dirty Vegan Cookbook is a celebration of all the amazing tastes and dishes available to those on vegan diets.

Make stress your ally in the pursuit of happiness and personal fulfillment.There's no escaping stress. It appears on our doorstep uninvited in the shattering forms of death, divorce, or job loss. Stress even comes in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. So why do some people come out of a crisis feeling better than ever, and others never seem to bounce back? You will discover: • How to develop the 14 traits that will make you more resilient • Why "falling apart" is often the smartest step to take on the road to resilience • When the five-step plan for creative problem solving can help • What essential steps you can take to strengthen your body's resilience • How to redefine your problem and restructure your pain to create a life you can handle, a life you can learn from and enjoy! Drawing on more than thirty years of case studies from his own psychiatric practice, Dr. Frederic Flach reveals the remarkable antidote to the destructive qualities of stress-physical, mental, and emotional resilience.

Features delicious recipes and breathtaking photography which will take you on a journey of upstate New York.Fresh vegetables and fruit, meat, dairy, wild game and foraged produce all take center stage in The Catskills Farm to Table Cookbook--because that is what eating in the Catskills is all about! Farms and restaurants emphasizing the use of local foods and produce are also highlighted, creating a guide to the farm to table movement in the region. Knowing what goes into the food on your plate is not just a trend--it's an understanding of the processes, the time, the individuals, the community, and the lifestyle behind it all. With its down-to-earth recipes and full-color images, let The Catskills Farm to Table Cookbook be your essential guide.

Using the techniques and fundamentals of Pilates and applying it to athletic training.Professional athletes around the world in every sport have used Pilates to gain explosive strength, increase their range of motion and build stamina and energy. Now, everyday athletes can take advantage of decades of development to reach their highest physical and mental levels and dramatically improve their conditioning, control, endurance and more. Pilates for Athletes seeks to take the principles and benefits of Pilates and apply them to whichever sports and activities you love to do--running, soccer, football, basketball, golf, tennis, hockey, swimming, cycling, baseball, gymnastics, dance, boxing, rugby, and more. Look for Pilates for Athletes to give a complete mind and body workout to make you the best athlete you can be.

Quotes for Cooks features over 250 fun and inspirational quotes for chefs, foodies, and anyone who loves to eat and cook.Food is a big part of all of our lives. After all, we all have to eat and most of us have to cook. But even though Julia Child got all of us to think of cooking as a joy, and the relatively recent concept of "foodies" has us thinking about eating for discovery and pleasure, most of us still need to be reminded--cooking and eating can be fun and inspirational! Quotes for Cooks highlights words of wisdom from a wide variety of people, including those in the food world. This scrumptious collection is a perfect gift for the foodie in all of us.

A collection of inspirational and meaningful quotes perfect for every fan of golf.The great Arnold Palmer famously remarked that golf is, "Without a doubt, the greatest game mankind has ever invented." He goes on to say that golf is "deceptively simple and endlessly complicated" and "at the same time rewarding and maddening." The Golf Lover''s Treasury of Quotations collects over 200 sayings containing the wisdom and wit from past and present legends of golf and promises to be a great gift for every fan.

“Our sorrows and wounds are healed only when we touch them with compassion.”—BuddhaThe loss of a loved one is one of the most difficult things a person can endure, and it is all too easy to lose sight of ourselves in the experience of grief. Yet it is in these times of trouble, when comfort is most needed, that it seems hardest to find.When I Look to the Sky is a collection of thoughts, prayers, and poems, carefully selected to provide those who grieve with much-needed strength and support in their darkest moments. Serving as a source of both emotional support and personal guidance, When I Look to the Sky helps put things in perspective, allowing each of us to come to terms with loss in our own way, and in our own time.When I Look to the Sky mixes hope with introspection, sorrow with beauty, and loss with love. Its timeless quotes and captivating verses belong in the hands of anyone who looks to the sky for answers.

The complete guide to swimming for overall fitness and health.Swim Prescription is the go-to book to help people understand the amazing benefits of swimming as a regular part of their wellness routine, and to improve health and longevity. Written by a marine patrol harbormaster, Swim Prescription highlights the numerous benefits of swimming, including the best ways to get started, nutritional guidelines, steps for creating an individualized program, and much more. Perfect for all ages and fitness levels, Swim Prescription unlocks the power of swimming and makes it accessible for everyone.

An inspirational compilation of timeless advice from mother to child.There's a saying: "Sooner or later, we all quote our mothers." The lessons most of us receive, both directly and indirectly, from our mothers as we grow up help form who we become as people. Now more than ever, it's important to take stock of this maternal wisdom in order to not only get through life, but to thrive. In A Mother's Wisdom, Norah Lawlor collects the essential strategies and knowledge passed down from her mother--and her grandmother, and beyond--to shares it with a new generation of daughters and sons everywhere.

Offering breakthrough and effective holistic methods to manage and reduce depression and anxiety naturally from a leading naturopathic doctor.Globally, more than 300 million people of all ages suffer from depression and that number is only increasing. Reverse Depression Naturally provides a comprehensive overview of depression and anxiety and how to effectively and naturally manage them. It''s a complete resource of healing remedies, dietary recommendations, mental exercises, and protocols. Reverse Depression Naturally offers practical tips and alternative solutions to popular treatments as well as beneficial supplements and home remedies. The book also features sections on stress, mental illness, alcoholism, and post-partum depression.

A collection of inspirational and meaningful quotes perfect for every lover of fishing.Fishing is a pastime as old as humanity itself, and while the process and techniques have changed and evolved with new technology and strategies, the simple goal of catching a fish is timeless. Whether by yourself on a tiny boat in the middle of a lake or with a group of people on the edge of a winding river, one only needs a simple rod, line, and bait--as well patience, that most important component! A perfect gift for anyone who loves fishing, The Angler''s Book of Favorite Fishing Quotations captures this unique and joyful experience with words and wisdom from writers, thinkers, and of course, anglers!

Strong Arms presents workout collection targeting the upper body for maximum strength and endurance.Feeling your biceps scrawny and need some beef? Do your weak arms need some serious remediation? Then get your guns with the Strong Arms workout program. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, Strong Arms is the comprehensive guide for developing strength and power in your upper body. These results-oriented workouts target all muscle groups from your upper body including chest, arms, and shoulders. Strong Arms is a great way to change up your routine and break through plateaus. Whether you train at home in your garage gym or at the local fitness club, your workouts will never be boring again, guaranteed!

Strong Abs is a specialized workout collection targeting core for strength.Want rock-hard washboard abs? Dynamic core strength for a complete physique? Enter the Strong Abs workout program. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, Strong Abs is the comprehensive guide for developing strength and power in your core. These results-oriented workouts target all muscle groups from the middle part of your body including your abs and lower back. Strong Abs is a great way to change up your routine and break through plateaus. Whether you train at home in your garage gym or at the local fitness club, your workouts will never be boring again, guaranteed!

No gym, just you. Outdoor Physique is the take anywhere workout program for men and women.For great fitness and good health all you need is you. Outdoor Physique presents a workout program that can be performed nearly anywhere, regardless of your current level of fitness. Outdoor Physique focuses on toning and strengthening rather than on building impressive but impractical musculature, since true strength is about being able to move through your daily life with comfort and ease. With various body weight exercises, simple techniques and minimal equipment, Outdoor Physique helps you to look, feel, function, and perform your best without having to go to the gym. Most workouts in Outdoor Physique can be implemented just about anywhere that there''s space and a surface; the world is now literally your own personal gym.

Get Fit Now is a fun collection of inspirational quotes to motivate you for fitness and health.Exercise is good for you so they say. Sometimes it can even be enjoyable or that''s what some people want you to believe. But for many of us, we need just a little bit more motivation. For when you don''t want to get out of bed or the house or go to the gym, Get Fit Now is the quote collection for you. Featuring over 200 uplifting quotes, Get Fit Now will help encourage anyone to start moving and be active. Perfect for both fitness enthusiasts and those needing more inspiration to get fit now!

Get fit for baseball season! A specialized strength and conditioning program for young athletes.Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, The High School Athlete: Baseball is the essential strength and conditioning program for any student athlete who wants to achieve and excel on the varsity baseball team. Third in The High School Athlete series, this unique program features training fundamentals for different levels of player development from pre-freshman all the way to varsity level getting ready to play in college. With over 100 workouts, The High School Athlete: Baseball also contains information geared towards a young athlete''s goals and includes information on player development, motivation, and nutrition.

Introducing 'Cardiac Recovery Cookbook,' a book that has become a beacon of hope for many since its publication in 2005. Written by the renowned author ln, this book belongs to the health genre and is published by Hatherleigh Press, U.S. This book is not just a compilation of recipes, but a guide to a healthier heart. It provides a wholesome approach to cardiac recovery with a collection of heart-healthy recipes that are not only delicious but also easy to prepare. The author has meticulously crafted each recipe to ensure that it's balanced and nutritious, helping you on your journey to cardiac recovery. With 'Cardiac Recovery Cookbook,' you don't have to compromise on taste while maintaining a healthy heart. Published by Hatherleigh Press, U.S., this book has been a trusted companion for many in their journey towards a healthier lifestyle. It's a must-have in every kitchen.