Bøger udgivet af Felix Agbodji
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228,95 kr. Raising a child is a journey filled with joy, challenges, and a myriad of responsibilities.But what happens when your child faces additional hurdles in their educational journey due to dyslexia? Dyslexia, a neurodevelopmental disorder that affects reading and language processing, can pose unique challenges for children and their families. And if your child is currently going through this problem, I've got some good news for you…Drawing on expert advice from educators, psychologists, and therapists specializing in dyslexia, this book delves into the unique needs and learning styles of children with dyslexia. From decoding language barriers to advocating for appropriate educational accommodations, "Raising a Child with Dyslexia" equips parents with valuable insights to effectively support their child's academic success. With heartfelt anecdotes sprinkled throughout its pages, this book aims to empower parents by highlighting the strengths that can arise from living with dyslexia.Offering guidance on creating an inclusive home environment where learning is celebrated rather than feared or stigmatized, "Raising a Child with Dyslexia" serves as both an educational tool and emotional support system for families affected by this common learning difference. "Raising a Child with Dyslexia" serves as a beacon of hope in what can sometimes feel like an overwhelming journey. This book aims to inspire parents to embrace their role as advocates while fostering resilience in their children. Whether you are just starting out or have been on this path for years, this heartfelt guide will provide you with the knowledge and support needed to champion your child's success every step of the way. By investing in "Raising a Child with Dyslexia," you are investing not only in your child's future but also in your ability as a parent to provide them with unwavering support and encouragement every step of the way.
- Bog
- 228,95 kr.
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153,95 kr. Discovering that a partner has been unfaithful can cause immense pain, confusion, and a profound sense of betrayal. The journey to healing from infidelity is a complex and challenging one, requiring immense strength, understanding, and a commitment to rebuilding trust. This guide, "Healing from Infidelity," is designed to provide guidance, support, and practical strategies for individuals and couples who find themselves grappling with the aftermath of infidelity. Whether you've just discovered your partner's betrayal or have been struggling for years, this book provides the insights, strategies, and practical exercises you need to heal and rebuild. Inside "Healing from Infidelity," you'll discover:A step-by-step process to cope with the initial shock and process your emotions effectively.Expert guidance on rebuilding trust, fostering open communication, and strengthening emotional intimacy.Techniques to navigate the rollercoaster of emotions, such as anger, resentment, and self-doubt, with grace and resilience.Tools to cultivate self-care, self-compassion, and personal growth, empowering you to rebuild a stronger sense of self.Strategies for developing healthy coping mechanisms, setting boundaries, and addressing triggers that may arise during the healing journey.Insights into the importance of forgiveness, not just for your partner, but for your own emotional well-being.Practical advice on how to rebuild physical and emotional intimacy, rekindling the passion and connection you once shared.And So Much More…Don't let the devastation of infidelity define your life and relationship. Take charge of your healing process and create a new chapter filled with hope and resilience.
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- 153,95 kr.
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173,95 kr. In a world that constantly bombards young minds with unrealistic expectations and unattainable standards, building a healthy sense of self-worth has become an essential skill. This comprehensive workbook, thoughtfully designed for teenagers, is a powerful tool that empowers them to overcome low self-esteem and embrace their true potential. Written by a renowned expert in adolescent psychology, this book offers a practical and compassionate approach to addressing the challenges faced by today's teens. With empathy and understanding, it delves into the core issues that contribute to low self-esteem, helping young readers develop a deep sense of self-acceptance and self-love. What sets this workbook apart is its interactive and engaging format, making it a perfect companion for teens seeking personal growth. Through a series of thought-provoking exercises, insightful reflections, and empowering affirmations, readers are guided on a journey of self-discovery, gradually building confidence and resilience along the way. From tackling negative self-talk to embracing individuality, the "Overcoming Low Self-Esteem Workbook for Teens" provides invaluable strategies and practical techniques that can be applied to real-life situations. Each chapter is designed to explore different aspects of self-esteem, from understanding one's unique strengths to overcoming self-doubt and seeking support from trusted mentors. This book also addresses the impact of social media and peer pressure on self-esteem, equipping teens with the tools to navigate these challenges and cultivate a positive self-image. It encourages them to celebrate their achievements, set realistic goals, and develop a mindset of self-compassion that will serve them well throughout their lives. Whether used individually or as part of a group, this workbook serves as a safe and supportive space for teens to express their thoughts, fears, and aspirations. "Overcoming Low Self-Esteem Workbook for Teens" is not just a book; it's a roadmap to self-discovery and personal growth. Empowering and enlightening, it will be a cherished companion for teens as they navigate the complexities of adolescence and build a foundation of self-esteem that will empower them to thrive in all aspects of life.
- Bog
- 173,95 kr.
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173,95 kr. Have you experienced the shattering pain of infidelity, leaving you broken, lost, and questioning everything you once held dear? Are you desperately seeking a way to rebuild trust, regain your sanity, and find a path to healing and redemption? Well, I've got some good news for you... This transformative guide will help you navigate the treacherous waters of betrayal and emerge stronger than ever before. This book is not just about surviving infidelity; it is about reclaiming your life and rediscovering your true self. Drawing from years of research, interviews with relationship experts, and the powerful stories of individuals who have triumphed over infidelity, this book offers a comprehensive roadmap to guide you through every stage of the healing journey. From the initial shock to the painful process of rebuilding trust, this book will empower you to take control of your emotions, regain your self-worth, and forge a path toward a brighter future. Inside this book, you will discover: How to Rebuild Trust: Discover proven methods to rebuild trust, reignite intimacy, and create a foundation of honesty that withstands the test of time. Gain valuable insights into communication techniques, forgiveness, and rebuilding the emotional connection that is essential for lasting healing. How to Heal Deep Emotional Wounds: Uncover powerful techniques to address and heal the deep emotional wounds caused by betrayal. Learn how to navigate the rollercoaster of emotions, release resentment, and find solace in self-care practices that nourish your mind, body, and soul. How to Overcome Psychological Turmoil: Gain a profound understanding of the psychological impact of infidelity and develop effective coping mechanisms to reclaim your sanity. How to Redefine Your Relationship: Embrace the opportunity to rebuild a stronger, more authentic relationship. Explore the possibility of true forgiveness, learn to set healthy boundaries, and develop a shared vision for the future that ignites passion and deepens your connection. And much more ... It's time to reclaim your sanity, rebuild trust, and embark on a future filled with renewed hope and authentic connection.
- Bog
- 173,95 kr.
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173,95 kr. "Healing from a Narcissistic Man: Reclaiming Your Self-Worth and Thriving After Abuse" Are you tired of feeling trapped in a toxic relationship with a narcissistic man? Do you long to break free from the cycle of emotional manipulation and reclaim your sense of self? If so, "Healing from a Narcissistic Man" is the guide you've been searching for. This empowering book is a comprehensive roadmap for anyone who has endured the devastating effects of narcissistic abuse. Drawing on the latest research and expert insights, it offers a compassionate and practical approach to help you navigate the healing journey and rebuild your life with strength and resilience. Inside, you'll discover: Deep Understanding: Gain a clear understanding of narcissism and its impact on relationships. Learn to recognize the characteristics and behaviors of narcissistic men, empowering you to break free from their emotional grip. Unveiling the Abuse: Explore the insidious nature of narcissistic abuse and its profound effects on your mental, emotional, and even physical well-being. Identify the signs and red flags of narcissistic abuse to reclaim your personal power. Find solace and guidance as you embark on the healing journey. Discover effective techniques for emotional release, processing trauma, and building healthy boundaries to protect yourself from further harm. Reclaiming Your Identity: Rediscover who you truly are beyond the trauma. Embrace the process of reconnecting with your personal identity, nurturing your inner child, and rebuilding self-esteem and self-confidence. Transforming Relationships: Learn how to establish healthy boundaries, rebuild trust, and create nurturing relationships based on mutual respect and genuine intimacy. Discover the power of forgiveness and letting go as you free yourself from the emotional chains of the past. Embracing a Bright Future: Step into a life filled with purpose, joy, and authenticity. Embrace the tools, strategies, and self-care practices that will empower you to thrive beyond the abuser and create a future defined by love, growth, and personal fulfillment. "Healing from a Narcissistic Man" is not just a book; it's a lifeline for those seeking to break free from the toxic grip of narcissistic abuse. Whether you are currently in a relationship with a narcissistic man or are on the path to recovery, this book offers compassionate guidance and practical advice that will inspire and empower you. If you are ready to reclaim your self-worth, heal your wounds, and build a life of true happiness and fulfillment, "Healing from a Narcissistic Man" is the transformative resource you need
- Bog
- 173,95 kr.
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173,95 kr. Domestic violence is a pervasive issue that affects countless women around the world.Behind closed doors, the profound impact of this form of abuse can leave lasting scars on a woman's physical, emotional, and psychological well-being. The trauma experienced in an abusive relationship can shatter one's sense of safety, trust, and self-worth, often leaving deep wounds that require dedicated efforts to heal.The journey of healing from the trauma of domestic violence is a courageous and empowering process that requires support, understanding, and compassionate guidance. And That is Where This Book Comes in … This book aims to provide women who have survived domestic violence with valuable insights, practical strategies, and resources to navigate the path toward healing and reclaiming their lives. Whether you are currently trapped in an abusive relationship, have recently escaped, or are supporting someone on their healing journey, this book provides the guidance, inspiration, and practical tools needed to take transformative action.Inside these pages, you'll discover proven techniques for identifying toxic behaviors, setting boundaries, and cultivating self-love. You'll also learn how to recognize the signs of gaslighting and understand how it impacts your mental health. Whether you're just beginning your recovery or seeking ongoing support, this book is an essential resource that will help you heal from the trauma of domestic violence through:Building resilience and inner strengthSetting Boundaries and Asserting YourselfEmbracing personal growth and empowermentEngaging in Positive AffirmationsAddressing Anxiety and Panic DisordersCoping with Depression and Mood DisturbancesRecognizing Domestic Violence Red Flags in RelationshipsEngaging in Healthy RelationshipsDealing with Dissociation and FlashbacksRebuilding Self-Esteem and IdentityAnd So Much More...If you're ready to take control of your life and find true happiness again, don't wait any longer. This is the time to unleash the power within, and claim your rightful place of strength and freedom.Your story of triumph begins here.
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- 173,95 kr.
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228,95 kr. Are you ready to embark on an exciting journey of learning German? Look no further! The "Common and Easy German Phrase Book" is your ultimate companion for mastering the German language quickly and effortlessly. Designed with the busy learner in mind, this phrasebook is meticulously curated to provide you with the most essential and practical phrases and vocabulary. Whether you're a beginner or an intermediate learner, this book caters to your needs, guiding you through every step of your language-learning adventure. What sets the "Common and Easy German Phrase Book" apart from others is its user-friendly approach. The phrases are organized by topic, making it a breeze to find what you need in any situation. From greetings and self-introductions to ordering food, asking for directions, and even handling emergencies, this comprehensive guide has got you covered. But it doesn't stop there. This phrasebook goes the extra mile by incorporating language nuances, stress patterns, diphthongs, and special characters. With clear pronunciation guides and cultural insights sprinkled throughout, you'll not only speak German but also understand the language on a deeper level. Imagine strolling through the charming streets of Berlin, confidently engaging with locals, and immersing yourself in the rich German culture. The "Common and Easy German Phrase Book" will empower you to do just that. Its carefully selected phrases and authentic examples ensure that you'll make a lasting impression wherever your German adventures take you. With its compact size, you can carry this phrase book with you wherever you go - in your pocket, backpack, or even your handbag. It's the perfect travel companion, ensuring that you'll never feel lost or isolated in a foreign land.
- Bog
- 228,95 kr.
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198,95 kr. Embark on an extraordinary journey through time and immerse yourself in the enchanting tapestry of Morocco with "The First Time Traveller's Guide to Morocco." This captivating guidebook is your ultimate companion to unlock the secrets of one of the most alluring and culturally rich destinations on the planet. Picture yourself standing at the crossroads of history, where ancient civilizations have woven a majestic fabric of diverse traditions, vibrant colors, and tantalizing aromas. With this meticulously crafted guide, you will not only witness Morocco's timeless beauty, but also become an active participant in its compelling narrative. Unveil the hidden treasures of the imperial cities as you stroll through the winding alleys of Fez, mesmerized by the echoes of past dynasties. Lose yourself in the kaleidoscope of Marrakech's bustling souks, where the clamor of merchants and the scent of exotic spices will transport you to a bygone era. "The First Time Traveller's Guide to Morocco" goes beyond the surface, delving into the heart and soul of this remarkable country. Discover the fascinating stories behind the intricate designs of the famous Moroccan carpets, learn the art of traditional mint tea preparation, and master the graceful movements of belly dancing. But the journey doesn't end there. Delve into the awe-inspiring landscapes of the Sahara Desert, where endless dunes shimmer under the golden sun. Ride a camel across this ancient land and camp under a blanket of stars, experiencing the magic of a desert night like never before. With invaluable insider tips and practical advice, this guidebook ensures that your first-time travel to Morocco is seamless and unforgettable. From navigating the labyrinthine medinas to savoring the tantalizing flavors of Moroccan cuisine, every aspect of your adventure is meticulously covered.
- Bog
- 198,95 kr.
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188,95 kr. Embark on an extraordinary journey through the enchanting land of Ireland with "The First Time Traveler's Guide to Ireland." This comprehensive guidebook is your ultimate companion for exploring the breathtaking landscapes, uncovering ancient history, immersing yourself in vibrant culture, and experiencing the warm hospitality that Ireland is renowned for. Inside this meticulously crafted guide, you'll discover invaluable insights and practical advice to ensure that your first-time visit to Ireland is nothing short of extraordinary. Whether you're planning a solo adventure, a romantic getaway, or a family vacation, this guide has you covered. Unveil Ireland's rich history as you trace the footsteps of ancient Celts, Viking conquerors, and early Christian monks. Explore magnificent castles, awe-inspiring ruins, and ancient mystical sites that will transport you back in time. From the iconic Cliffs of Moher to the mysterious Giant's Causeway, you'll witness nature's wonders at every turn. Navigate Ireland's diverse regions, from the rugged coastlines of the Wild Atlantic Way to the serene lakes and mountains of the Midlands. Discover charming villages, vibrant cities, and hidden gems that showcase the true essence of Ireland. Immerse yourself in the lively pub culture, savor traditional Irish cuisine, and experience the soul-stirring sounds of traditional music. Practical tips on visas, transportation options, and accommodation choices in this guide will ensure a seamless and hassle-free journey. Learn the best times to visit, immerse yourself in local customs and etiquette, and stay connected with communication and internet access tips, all in this book. With budgeting advice and currency insights you will also find in this guide, you can make the most of your travel budget and enjoy all that Ireland has to offer. This guide goes beyond the beaten path, revealing hidden treasures and lesser-known destinations that will make your adventure truly exceptional. Explore ancient castles and ruins shrouded in myth and legend. Embark on exhilarating hikes and cycling routes that unveil Ireland's natural beauty. Tee off at world-class golfing destinations. Dive into thrilling watersports or simply relax on picturesque beaches. Ireland offers it all. This guide is more than just a travel companion; it's a portal to unforgettable experiences. Whether you dream of wandering the vibrant streets of Dublin, immersing yourself in the serenity of the countryside, or tracing your ancestral roots, this guidebook will empower you to create lifelong memories and discover the magic of Ireland.
- Bog
- 188,95 kr.
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198,95 kr. Are you searching for a life-changing connection with your four-legged friend? Do you dream of transforming your beloved canine into a highly-skilled, devoted service dog? Then, look no further! This guide is your roadmap to unlocking the limitless potential within your loyal companion.In this book, you'll embark on a transformative journey, understanding the intricate art of training service dogs from start to finish. Whether you aspire to help those with physical disabilities, emotional support needs, or even work in search and rescue operations, this comprehensive guide provides the perfect blueprint for success.Written by renowned dog behavior experts and service dog trainers, this invaluable resource offers a wealth of knowledge, proven techniques, and insider secrets. Each chapter of this book is meticulously crafted to empower you with the necessary skills, knowledge, and confidence you require to train your canine to become a remarkable service dog. Inside this guide, you'll discover: A step-by-step training approach: From basic obedience commands to advanced tasks, this guide covers it all. Tailored training strategies: Every dog is unique, and this guide recognizes that. With personalized training methods, you'll learn how to adapt to your dog's personality, strengths, and weaknesses, ensuring the most effective and compassionate training experience. Crucial handler-dog bond development: The bond between you and your service dog is the cornerstone of success. This book will guide you in building a deep, trust-filled relationship, fostering teamwork, and enhancing communication to achieve seamless cooperation. Specialized training for various service dog roles: Whether you aim to train your dog for mobility assistance, autism support, or PTSD intervention, our expert advice covers a wide range of service dog roles, equipping you with the tools to cater to specific needs. Troubleshooting common challenges: Overcoming obstacles is part of the journey. This guide includes troubleshooting tips and strategies to tackle common training hurdles, ensuring you stay motivated and maintain progress even during challenging times. And so much more… This guide is more than just a book; it's a life-changing opportunity to forge an unbreakable bond with your beloved companion. With each turn of the page, you'll be one step closer to unlocking your dog's extraordinary potential.
- Bog
- 198,95 kr.
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183,95 kr. Unlock the gateway to a life of joy, fulfillment, and boundless possibilities with your beloved Nigerian Dwarf Goats If you have a backyard where you want to harvest natural food, raise animals organically, and keep it neat, beautiful, and environment friendly at the same time, this book is for you… and here is why… Sustainable living is becoming increasingly popular these days, especially with climate change, rising global temperatures, etc. But the problem is that most people find it difficult to put the dots together and start living a completely sustainable life that is healthy for the environment and is 100% affordable for just about any family. Would you like to have the knowledge and all the tools you need to create a life like that? Would you like to harvest healthy foods in your own backyard? Would you like to grow healthy and friendly Nigerian dwarf goats for yourself and your family? This sounds like a dream life to me, and if it does for you as well, please read on. This comprehensive guide is your key to unlocking the secrets of successful Nigerian Dwarf Goat husbandry, providing you with all the essential knowledge and practical tips you need to thrive as a beginner. Whether you're an aspiring homesteader, an urban farmer, or simply a passionate animal lover, this book is your ticket to transforming your backyard into a thriving oasis of miniature goat bliss. Inside this expertly-crafted manual, you'll find a treasure trove of invaluable information designed to equip you with the confidence and skills necessary to raise healthy, and happy Nigerian Dwarf Goats. From selecting the perfect breed and setting up a safe and secure living environment to understanding their nutritional needs and providing optimal healthcare, every aspect of goat care is covered in meticulous detail. But this guide goes beyond the basics. It delves into the intimate intricacies of these charming creatures' behavior, personality traits, and unique quirks, allowing you to forge a deep and lasting connection with your goats. Discover the art of effective handling, gentle training techniques, and the profound benefits of their delightful companionship. Experience the unmatched satisfaction of reaping the rewards of your efforts, whether it's in the form of fresh, creamy milk, delicious homemade cheese, or simply the joy of knowing you're providing a nurturing and loving home for these delightful creatures. So, are you ready to take the leap into the enchanting world of Nigerian Dwarf Goat raising? Don't miss this opportunity to transform your backyard into a sanctuary of adventure, love, and self-sufficiency. Let this book be your trusted companion on this remarkable journey.
- Bog
- 183,95 kr.
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223,95 kr. Overcome Stage fright, Develop Your Persuasion Skills, and Speak Like a ProWhen you think of public speaking, do you get nervous, anxious, or even sweaty? Do you dream of commanding attention, inspiring crowds, and leaving a lasting impact with your words? Well, I've got some good news for you…This book will help you unleash your true potential as a captivating orator.In today's fast-paced world, effective communication is the key that unlocks countless doors of opportunity. Whether you're an aspiring leader, an ambitious entrepreneur, a seasoned professional, or simply someone who wants to conquer their fear of public speaking, this book is your game-changer.Get ready to say goodbye to sweaty palms, racing heartbeats, and stumbling over words. It's time to embrace the spotlight and become a master of the stage.Inside the pages of this book, you will discover a treasure trove of expert techniques, insider secrets, and practical exercises meticulously crafted to sharpen your speaking skills. You'll learn how to craft mesmerizing speeches that resonate with your audience, conquer stage fright like a true champion, and deliver presentations with confidence, poise, and an unwavering presence. From captivating introductions to powerful conclusions, every aspect of public speaking is demystified and laid bare for you to conquer. This is more than just another self-help book. It's a transformative journey, with each chapter guiding you step-by-step toward mastery. In the chapters of this book, you will discover: Elements of Successful Public SpeakingTypes of Public Speaking EngagementsHow to Overcome Public Speaking FearHow to Overcome Social AnxietyGradual Exposure and Desensitization Techniques in Public SpeakingHow to Build Self-Confidence for Public SpeakingPersuasion Techniques in Public SpeakingHow to Develop Persuasion SkillsHow to Utilize Emotional Intelligence in PersuasionHow to Apply Cognitive Biases in Persuasion During Public SpeakingHow to Utilize Humor and Wit in Public SpeakingHow to Handle Q&A Sessions and Audience InteractionHow to Handle Challenges and Overcome Setbacks During Public SpeakingHow to Deal with Stage Fright and Performance AnxietyHow to Manage Unexpected Situations During SpeechesHow to Address Difficult Questions and Handle Criticism During Public SpeakingAnd More...
- Bog
- 223,95 kr.
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223,95 kr. Childhood trauma is not something to take lightly. It's a dark, painful reality that many people carry with them throughout their lives. But it doesn't have to be that way. If you're struggling with the after-effects of childhood trauma and hidden abuse, the book "Healing From Childhood Trauma and Hidden Abuse" is here to help you find your way back to the light.The effects of emotionally immature parents can last for years, even decades, after we've left our childhood homes behind. They create wounds that seep into every aspect of our lives - our relationships, our work, and our sense of self-worth. But there is a path forward from this pain. The book, "Healing From Childhood Trauma and Hidden Abuse" offers practical coping techniques and strategies that will help you identify and heal from the damage caused by your emotionally immature parents or guardians while providing hope for those who may have lost faith in recovery or healing from past traumas. Whether you are struggling with anxiety, depression, or other mental health issues, this book will help you gain a deeper understanding of yourself and your past experiences. It will teach you how to recognize patterns of behavior that may be holding you back in life and show you how to break free from them.
- Bog
- 223,95 kr.
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183,95 kr. "The Anxiety and Stress Survival Guide for Teen Girls," your essential companion on the path to inner strength and emotional resilience.Life as a teenage girl can be overwhelming, with countless expectations, pressures, and uncertainties. Adolescence is a period of significant physical, emotional, and social changes, and navigating through them as a teenage girl can pose various challenges. But here is the good news…Whether you're grappling with school pressures, social anxiety, body image issues, or the whirlwind of emotions that often accompany adolescence, this survival guide is your trusted companion. Packed with invaluable insights, practical tools, and empowering strategies, this guide is your ultimate companion in conquering anxiety and stress and reclaiming your inner strength. Here are the key benefits awaiting you: Identify the triggers: Uncover the root causes of your anxiety and stress, and gain a deep understanding of the factors that contribute to your emotional turmoil. Develop coping mechanisms: Learn practical techniques and exercises that will help you manage overwhelming thoughts, regulate your emotions, and find a sense of calm in the midst of chaos. Cultivate self-compassion: Discover the power of self-love and acceptance as you embark on a journey of nurturing your inner self, boosting your self-esteem, and developing a healthy relationship with your thoughts and feelings. Build resilience: Acquire the tools to bounce back from setbacks, face challenges with courage, and develop unwavering resilience in the face of adversity. Enhance communication skills: Explore effective communication strategies that will empower you to express your emotions, assert your boundaries, and strengthen your relationships with family, friends, and peers. Tackle social pressures: Gain valuable insights on navigating social media, peer pressure, and societal expectations, helping you to develop a strong sense of identity and confidently stay true to yourself. Harness relaxation techniques: Master the art of relaxation through mindfulness, meditation, and stress-reduction exercises, allowing you to create moments of tranquility and balance in your daily life. And much more… Don't let anxiety and stress define you-take control of your emotions today and thrive.
- Bog
- 183,95 kr.
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163,95 kr. Are you concerned about your child's well-being as they battle the destructive cycle of Bulimia and Binge eating? As a caring parent, you hold the power to help your child break free from these debilitating disorders and guide them toward a life of health and happiness. And that is where "Help Your Child Overcome Bulimia and Binge Eating" comes in. This book is an invaluable resource that will equip you with the knowledge, tools, and support that you need to transform your child's life. In this book, you will discover a compassionate and comprehensive approach to addressing the complex challenges associated with bulimia and binge eating. Drawing from years of experience in the field, Klish Kinderman offers practical guidance and evidence-based strategies that empower parents like you to become the guiding light your child desperately needs. Inside this book, you will find the following: Understanding Bulimia and Binge Eating: Gain deep insights into the underlying causes, emotional triggers, and behavioral patterns behind these disorders. By unraveling the mystery, you will be better equipped to support your child effectively.Nurturing a Supportive Environment: Create a safe and non-judgmental space where your child feels comfortable discussing their struggles. Learn proven communication techniques to foster trust and build a strong foundation for recovery.A Holistic Healing Approach: Explore a variety of therapeutic methods, including cognitive-behavioral therapy (CBT), mindfulness practices, and nutrition education. Discover how to tailor these techniques to your child's unique needs, promoting sustainable recovery.Overcoming Relapse and Setbacks: Understand that the recovery journey is not linear, and setbacks may occur. Learn how to navigate these challenges, provide unwavering support, and reinforce resilience in your child.Supporting Long-Term Recovery: Discover strategies to empower your child beyond the confines of their eating disorder. Foster a lifestyle of self-care, healthy relationships, and emotional well-being that will safeguard their long-term recovery.And much more... "Help Your Child Overcome Bulimia and Binge Eating" is not just a book; it is a lifeline for parents navigating the treacherous waters of bulimia and binge eating. Don't let eating disorders define your child's future-empower yourself today and embark on this transformative journey toward lasting recovery.
- Bog
- 163,95 kr.
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223,95 kr. Are you struggling to break free from the cycle of codependency and complex PTSD caused by gaslighting and narcissistic abuse? If so, you need this book to guide you on your journey to healing. With powerful insights and practical strategies, this book provides a roadmap for overcoming the trauma of narcissistic abuse and reclaiming your life.Inside these pages, you'll discover proven techniques for identifying toxic behaviors, setting boundaries, and cultivating self-love. You'll also learn how to recognize the signs of gaslighting and understand how it impacts your mental health. Whether you're just beginning your recovery or seeking ongoing support, this book is an essential resource that will help you heal from the wounds of abusive relationships.
- Bog
- 223,95 kr.
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153,95 kr. Has your child stopped eating his or her favorite food, or does he/she refuse to eat out with friends? Are you tired of mealtime battles, endless negotiations, and worrying about your child's nutritional intake? Look no further! This empowering book offers a refreshing perspective that will not only change your child's relationship with food but also bring peace and joy back to your dinner table. Rather than resorting to forceful tactics or giving in to unhealthy eating patterns, this book empowers you with proven strategies to navigate this challenging phase successfully. Inside this book, you will discover: Understanding the root causes of Anorexia: Gain deep insights into the underlying causes of your child's food aversions, including sensory issues, developmental factors, and learned behaviors, allowing you to address the problem at its core. Building a positive mealtime environment: Learn how to create a nurturing and stress-free atmosphere that encourages your child to explore new foods and develop a sense of curiosity, making mealtimes a delightful bonding experience for the whole family. Practical strategies for picky eaters: Discover a wide range of proven techniques, from food exposure strategies to flavor pairing, texture modification, and gradual food introductions, ensuring that your child's nutritional needs are met while expanding their palate. Long-term habits for a lifetime: Equip your child with the essential life skills needed to maintain healthy eating habits as they grow, ensuring that their aversion to food is conquered once and for all. And Much More…Filled with practical exercises, this book is a compassionate and comprehensive roadmap to help parents navigate the challenging terrain of picky eating. Break free from frustration and anxiety, and empower yourself with the knowledge and tools to transform your child's eating habits and lay the foundation for a lifetime of health and well-being.
- Bog
- 153,95 kr.
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198,95 kr. Are you tired of overanalyzing every text message, conversation, and interaction with your partner? Do you feel like your thoughts are constantly spiraling out of control, leaving you anxious and unsure about the future of your relationship? If so, it's time to put an end to the cycle of overthinking and start enjoying your relationship again.In this book, you'll discover proven strategies for breaking free from the endless loop of negative thoughts and doubts. With practical strategies and exercises, you'll learn how to reframe your thinking, cultivate self-awareness, and communicate more effectively with your partner.
- Bog
- 198,95 kr.
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238,95 kr. If you have a backyard where you want to harvest natural food, raise animals organically, and keep it neat, beautiful, and environment friendly at the same time, this book is for you… and here is why…Sustainable living is becoming increasingly popular these days, especially with climate change, rising global temperatures, etc. But the problem is that most people find it difficult to put the dots together and start living a completely sustainable life that is healthy for the environment and is 100% affordable for just about any family.Would you like to have the knowledge and all the tools you need to create a life like that?Would you like to harvest healthy foods in your own backyard? Grow healthy chicken eggs for your children and grandchildren? This sounds like a dream life to me, and if it does for you as well, please read on.This comprehensive guide will walk you through everything you need to know about starting your own flock of happy, healthy chickens.With clear and easy-to-follow instructions, this book covers all aspects of raising layer chickens, from choosing the right breed to building a coop and caring for your birds.You'll learn how to properly feed and water your chickens, keep them safe from predators, and even deal with common health issues. Plus, with tips on selling excess eggs or using them in creative ways in your kitchen, this guide is perfect for anyone looking for a new hobby or a sustainable food source.Do yourself the favor of joining the growing number of backyard chicken enthusiasts and start enjoying fresh eggs straight from your own backyard.
- Bog
- 238,95 kr.
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153,95 kr. If you have a backyard where you want to harvest natural food, grow vegetables organically, and keep it neat, beautiful, and environment friendly at the same time, this book is for you… and here is why…Sustainable living is becoming increasingly popular these days, especially with climate change, rising global temperatures, etc. But the problem is that most people find it difficult to put the dots together and start living a completely sustainable life that is healthy for the environment and is 100% affordable for just about any family.How long do you want to continue depending on those bland, store-bought vegetables that lack the vibrant taste and nutrients of fresh, home-grown produce? Would you like to harvest healthy foods in your own backyard? Would you like to grow healthy vegetables for yourself, and your family? This sounds like a dream life to me, and if it does for you as well, please read on…This comprehensive guide is perfect for anyone looking to start their own vegetable garden, no matter their experience level. From choosing the perfect plot of land to selecting the right seeds and nurturing your plants to fruition, this book has everything you need to know to grow your own delicious and healthy vegetables from the comfort of your home. With easy-to-follow farming techniques and practical illustrations in this book, you'll be harvesting a bountiful garden in no time.
- Bog
- 153,95 kr.
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153,95 kr. Are you tired of feeling overwhelmed and out of control? Do you find yourself exploding in anger and taking it out on those around you? It's time to take charge of your emotions and transform your life and that's where the book, "Anger and Stress Management for Men." comes in. This book is not your regular self-help guide. It's a comprehensive manual that offers practical tools and techniques specifically designed to help men manage their anger and stress. Inside this book, you'll find proven strategies for identifying and controlling your triggers, reducing tension, and cultivating a sense of calm and balance in your life. Through the powerful exercises and insightful guidance in this book, you'll learn how to communicate effectively, build healthy relationships, and create a more fulfilling and satisfying life. With "Anger and Stress Management for Men," you can say goodbye to the destructive cycle of anger and stress and say hello to a happier, healthier you.
- Bog
- 153,95 kr.
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153,95 kr. Get your finances in order, pay off all debt, and finally have peace of mind... Imagine waking up every morning with the freedom to do what you love, without worrying about debt or financial stress. Imagine being able to travel, start a business, or pursue your passions without being held back by financial limitations. When you achieve financial freedom, you'll experience a sense of peace and security that can't be found anywhere else. You'll have the power to make choices that align with your values, instead of being limited by your financial situation. You'll have the freedom to spend your time and money on the things that truly matter to you, without the burden of debt weighing you down. This sounds like a dream life to me, and if it does for you as well, please read on… This book is your comprehensive guide to becoming debt-free and building that secure financial future you have always dreamt of. Inside, you'll discover proven strategies for paying off debt quickly, creating a budget that works for you, developing healthy spending habits, and building an emergency fund to protect yourself from financial emergencies. You'll also learn how to invest for the future, save for retirement, and find a trusted financial advisor to guide you along the way. With practical tips, real-life examples, and actionable advice, this book will help you transform your relationship with money and take control of your financial future.
- Bog
- 153,95 kr.
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163,95 kr. Going through a divorce can be one of the most difficult and painful experiences in a woman's life. It can shake the very foundation of her identity, leaving her feeling lost, confused, and alone. However, it's important to remember that healing from divorce is possible. And if you are reading this right now and you are a woman who's struggling to heal from the pain of divorce, and you feel lost, confused, and unsure of how to move forward, "Healing from Divorce For Women" is the ultimate guide to help you not only survive but thrive after divorce. This book is packed with powerful insights and practical strategies that will help you find your footing again and reclaim your life. From dealing with the emotional fallout of divorce to rebuilding your self-worth and creating a vision for the future, this book covers every aspect of the healing journey. You'll learn how to identify and process the complex emotions that come with divorce, how to establish healthy boundaries, and how to cultivate self-care and self-compassion. This book is more than just a guide for surviving divorce. It's a roadmap for transformation. By the time you finish reading "Healing from Divorce For Women," you'll have a clear vision of the life you want to lead and the tools to make it a reality. You'll have the confidence to step into your power, pursue your dreams, and find love and happiness again.
- Bog
- 163,95 kr.
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163,95 kr. Are you tired of feeling misunderstood, frustrated, or disconnected in your marriage? Do you wish you could communicate with your spouse in a way that brings you closer together, rather than pushing you further apart? Look no further than "Effective Communication in Marriage" - the ultimate guide to unlocking the power of communication in your relationship! In this transformative book, you'll learn practical strategies and proven techniques to communicate more effectively with your partner, no matter how long you've been together or how challenging your relationship may seem. From active listening to conflict resolution, from expressing your needs to truly hearing your spouse's, you'll discover the keys to building a deeper, more fulfilling connection with the person you love. With "Effective Communication in Marriage," you'll finally have the tools you need to break down the barriers that have been keeping you from true intimacy and understanding. Other things you stand to benefit from this book include: How to Communicate Something Difficult to Your SpouseHow to Cultivate Trust in Your MarriageHow to Communicate with Your Spouse Through a ConflictHow to Be a Better Listener in a Relationship & MarriageCommunication Skill for Creating an Environment of Peace, Love, and Mutual Respect in the HomeWays to Improve Effective Communication in MarriageAnd more…
- Bog
- 163,95 kr.
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183,95 kr. Are you tired of the endless cycle of drinking, regret, and promises to quit? Have you tried and failed to overcome your addiction to alcohol, time and time again? If so, it's time to take control of your life and end this destructive pattern once and for all. In my book, "Stop Drinking Today and Never Relapse Again," I reveal a lot of proven strategies and techniques that have helped countless individuals break free from the grip of alcohol addiction. Whether you're a heavy drinker or a casual weekend warrior, this book will provide you with the tools you need to overcome your addiction and build a life free from the destructive influence of alcohol. Unlike other books that focus on shame and guilt, my approach is about empowerment. I believe anyone can overcome addiction with the right mindset and support system.This step-by-step guide will help you develop a personalized plan for lasting recovery - no matter how many times you've tried and failed.For easy practical implementation, this book is divided into four parts. And they are: Part One: Why People Get Addicted to Alcohol- This part looks at the common reasons people get addicted to alcohol so they can do something about it. Part Two: Curbing Cravings for Alcohol- This part outlines the various effective strategies for curbing alcohol cravings. Part Three: How to Safely Detox from Alcohol at Home- This part outlines result-oriented withdrawal techniques that you can apply to stop alcohol addiction without coming down with any withdrawal symptoms. Part Four: Alcoholism Relapse Prevention Strategies- In this part, you will find loads of effective alcohol addiction relapse prevention skills that you can apply to ensure you stay clean, active, and free of alcohol addiction for good.
- Bog
- 183,95 kr.
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183,95 kr. Are you tired of feeling weighed down by negativity? Do you find yourself constantly complaining, criticizing, or feeling discouraged? It's time to take control of your thoughts and emotions with the help of the book "How to Stop Being Negative". This comprehensive guide offers practical strategies for overcoming negative thinking patterns and cultivating a more positive mindset. Through this book, you will learn how to identify the root causes of your negativity and develop effective coping mechanisms. With the easy-to-follow exercises and actionable steps in this book, you'll be able to reframe your thoughts, boost your self-esteem, and increase your overall happiness. The proven mood-boosting strategies contained in this book have helped countless individuals break free from the cycle of negativity and live their best lives.Some of the things you will learn from this book include:Sources and Causes of Negative ThinkingTypes of Negative ThinkingPractical Ways to Overcome Negative Thought PatternsMental Health Exercises for Breaking Negative Thought PatternsMood Enhancing Foods and SupplementsHow to Use Goal-Setting to Improve Your Mood and Mental HealthHow to Improve your Mental Health Through Mindfulness and meditationHow to Get Rid of Worries, Anxiety, and DepressionHow to Use the Principle of Gratitude to Create for Yourself a Life of Joy and FulfilmentAnd Much More...Don't let negative thought patterns hold you back any longer. Take the first step towards a brighter future today. Your mental health and well-being are worth it!
- Bog
- 183,95 kr.
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218,95 kr. Depression and anxiety are real issues that millions of teenagers face every day, but they don't have to go through them alone. The Teens Survival Guide for Depression and Anxiety is a comprehensive book that explores the various causes of depression and anxiety in teens and offers practical and effective solutions on how to deal with these emotions. This book offers a lifeline for those feeling overwhelmed by their mental health struggles.Whether you're a parent, teacher, or counselor seeking ways to help a struggling teen or if you're simply looking for ways to manage your own symptoms, Teens Survival Guide for Depression and Anxiety is an invaluable resource. With its easy-to-read format and accessible language, this guidebook provides practical tools to help teens manage their thoughts and feelings in healthy ways.This book is not just another self-help manual; it's a roadmap towards hopefulness, strength, and resilience - everything that our teens need to thrive even when faced with adversity.In this book, you will learn:Major causes of teenage anxiety and depression and how to cope with themEarly signs of anxiety and depression and how to deal with them before they get out of handCommon anxiety disorders and coping skillsResult-oriented ways of dealing with worriesHow to get rid of depression and find happinessHow to turn negative thoughts into positive actionsHow to deal with negative emotionsHow to react positively to negative circumstancesHow to deal with rejectionAnd lots more...
- Bog
- 218,95 kr.
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183,95 kr. Trying too hard to prove to a lady that you are the ideal guy for her will never make her love you backCome to think of it, have you ever wondered why ladies run after bad boys, who don't give a damn about them and treat good guys like trash?Take your case for example.You showed her a lot of loyalty, love, and commitment. You gave her all your attention and a lot of gifts too, just to convince her that you are the ideal guy for her, yet she lost interest in you and took all your efforts for granted. Right now she hardly even takes your calls and replies to your text messages. The reason for all of these is simple… YOU ARE NOT PLAYING ACCORDING TO THE RULES OF ATTRACTION that get ladies addicted to bad boys.Rather, you've been applying the Mr. Nice Guy's formula. What a shame… Ladies, by nature, place a high value on guys who they work hard to get and take for granted, those rolling on the ground to impress them. But here comes the good news… This book will open your eyes to the major mistakes you've been making that caused her to lose interest in you. BUT that's not all…This book also contains a lot of super-effective attraction techniques that will not only help correct the Mr.-Nice-Guy's mistakes you've been making but will also help you get a lady to become committed, loyal, and addicted to you without much effort from you.The contents of this book will transform you from being a Mr. Nice Guy, who always gets rejected and treated like trash by the ladies he loves, into a guy with high-status behavior, who every pretty lady wants to be with. YES! The time has finally come for you to turn the table around and get any lady you like to become loyal, committed, and addicted to you.So, what are you waiting for?Get this book right now and put an end to all those rejections and disdain you've suffered from women, once and for all...
- Bog
- 183,95 kr.
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198,95 kr. Trying too hard to make a girl love you back NEVER gets the job done Ever wondered why the bad boys get the good girls? Trying too hard to prove to a girl that you are the ideal guy for her will never make her love you back.Yes, she may show up temporarily, but only to dump you after taking advantage of you. This is why a lot of nice guys with good intentions are usually taken for granted by girls. And this may as well be the reason you've not been so lucky with girls. Girls, by nature, place a high value on guys who price themselves high and take for granted, those rolling on the ground to please them. Yes, you gave her a lot of gifts and maybe, money yet she still took you for granted.Things turned out that way because you applied the wrong tactics. How sad! But the GOOD NEWS is…This game-changing book contains effective and easily applicable attraction techniques that will make pretty girls fall in love with you, irrespective of how broke or ugly you may be.This book will lead you down the path of dating top-class ladies.In this book, you will learn:How to start a conversation with a girl you are meeting for the first timeHow to overcome approach anxietyHow to make a lady find you attractiveHow to make a girl love and respect youWhat to do when she doesn't reply to your textHow to make a girl fall in love with youHow to know when a girl is in love with youHow to avoid being placed in the friend zoneThe Right Way to Dress for a DateThe Right Way to Act on Your First DateHow to Get a Kiss on the First DateHow to Make a Lady Fall in Love With You After the First DateAnd SO MUCH MORE… Now is the time to be in control and make yourself that guy who every pretty girl wants to be with. Get this book now and make that happen with ease...
- Bog
- 198,95 kr.
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138,95 kr. Are you a highly sensitive person looking for ways to manage your sensitivity and thrive in life? Look no further! This survival guide for the highly sensitive person is here to help. This book explores the unique needs of HSPs and provides practical strategies to build resilience, regulate emotions, improve communication skills, and create meaningful connections.Written by renowned psychotherapist Dr. Klish T. Kinderman, this comprehensive guide offers insight into how HSPs can deal with daily stressors more effectively in order to lead healthier lives. It also provides valuable guidance on building healthy relationships with family members, friends, and colleagues, as well as applying coping skills for managing anxiety and depression. This book offers practical advice on creating strategies for self-care and recharging your emotional reserves. The book also explores how Highly Sensitive People can gain awareness about their feelings, develop healthy boundaries and recognize when it's time to take a break from the world around them. It also looks at how to cope in difficult situations without sacrificing mental health or personal relationships. Other things you stand to benefit from this book include:How to Deal with Emotional Overwhelm as a Highly Sensitive PersonHow to Say 'No' without Guilt as a Highly Sensitive PersonHow Not to Fall in Love Too Quickly as a Highly Sensitive PersonHow to Block Negative Energy as a Highly Sensitive PersonHow to Successfully Deal with Depression as a Highly Sensitive PersonHow to Successfully Deal with Anxiety as a Highly Sensitive PersonHow to Parent Effectively as a Highly Sensitive PersonHow to Overcome Perfectionism as a Highly Sensitive PersonHow to Overcome Impostor Syndrome as a Highly Sensitive PersonAnd more… Survival Guide For The Highly Sensitive Person will change the way you see yourself-and the world around you. Get this book right now and take complete control of your life.
- Bog
- 138,95 kr.