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Ricardo Arrivabene has firsthand knowledge of the effectiveness of the techniques presented in this book. Today, martial artists of many styles have learned the art of Brazilian Jiu Jitsu to improve their knowledge of ground fighting, and especially how to defeat opponents via armlocks. Included in this book are the most important criteria to learn to develop the important techniques of armlocks as used in the art of Brazilian Jiu Jitsu. Master Arrivabene shares with the reader the knowledge he has gained through personal experience in the elite of BJJ competition. This book has a great deal to offer to all grappling students, from beginner to black belt level; it also is a unique and enjoyable way to learn about the true and devastating armlocks techniques of Brazilian Jiu Jitsu.

This definitive book features all the intricacies and details of the choking techniques of Brazilian Jiu Jitsu. Authored by one of the most reputable masters of the art in the United States, Renato Magno, this work is the final book on the subject. Choking techniques are the heart of a good Brazilian Jiu Jitsu and no practitioner progresses far in the art without an understanding and detailed knowledge of how to apply them properly in a combat situation. In this innovative study, Renato Magno instructs on the application of a diverse repertoire of choking techniques; he also explains the best countering methods of defense. This book is a fascinating contribution to the Masterclass Brazilian Jiu Jitsu series and will be an invaluable addition to the library of any serious practitioner.

This is a complete presentation of the principles and applications of one of the most effective martial arts styles, written by one of the most sought-after Silat masters of all time, the late Herman Suwanda. The book explores the art and science of this Indonesian combat method. There is a detailed breakdown of the offensive and defensive skills used in Pencak Silat, and the tactical elements of timing, distance, rhythm, cadence, and tempo. The unique principles and techniques of Silat as taught by the late Herman Suwanda are fully described in this authoritative book. It is a true gem by one of the legendaries masters of Pencak Silat.

There is no question that Brazilian Jiu Jitsu is one of the most popular styles of martial arts, due to its effectiveness in real combat. The author, Master Gerson Sanginitto, has spent decades studying and analyzing the different component of this revolutionary art. In this detailed book, he reveals step-by-step secrets of the guard used in Brazilian Jiu Jitsu. The guard is analyzed and explained, with all its critical elements from the closed position, the open guard, the spider guard, and other essentials, with clear explanation and precise descriptions. This is the ultimate book on the subject of the guard. Learning this information will give you an arsenal of combinations that will enable you to get complete control over your opponent. A true encyclopedia, this is the only book you'll ever need to learn how to submit your opponents from the guard.

Each generation produces only a handful of great fighters, and Mike Swain and Chuck Jefferson are with- out doubt two of the finest of this gen- eration. In this volume, the authors show the techniques and principles necessary for any student of Mixed Martial Arts to improve the "clinch factor." The information is for students of all levels, from beginner to advanced. Learn the Clinch techniques and strategies of a style that changed the world of combat sports. This book, which will raise your sub- mission grappling proficiency to a new plateau, is for all Submission grappling and Mixed Martial Arts practitioners.

MASTER TERUYUKI OKAZAKI was born June 22, 1931 to a samurai family, in Fukuoka, Japan. After studying aikido, judo and kendo, he began karate training in 1947, joining the Japan Karate Association (JKA), where he studied under both Grand Master Gichin Funakoshi and Master Masatoshi Nakayama. In 1953, Master Okazaki graduated from Takushoku University in Tokyo with a BA in Political Economics. That same year, he helped form the JKA Instructor Training Program along with Master Hidetaka Nishiyama with Master Nakayama's oversight. He later taught at Boei University (considered Japan's West Point), Takushoku University and Tokyo Toritsu University. He also taught the instructor trainees for the JKA Headquarters. Master Okazaki was sent to the United States by JKA Chief Instructor Masatoshi Nakayama in 1961 to help share Shotokan karate with all people throughout the world. This was Grand Master Funakoshi's goal - to share Shotokan karate throughout the world. He established a dojo in Phila- delphia and founded the East Coast Shotokan Karate Association in 1963. In 1977 he founded the International Shoto-kan Karate Federation (ISKF), which is now one of the largest karate organizations in the world. Master Okazaki received the rank of 10th dan in October of 2007. He has been a member of the faculty at Philadelphia's Temple University since 1970, and was also an instructor at the University of Pennsylvania, and Drexel, West Chester and Thomas Jefferson Universities.

In this book, the keys to the Ip Man Wing Chun Kung Fu system are explained. The three hand sets are shown in detail, along with the application of the key movements. One of the keys to Wing Chun is laying a proper foundation. The first form Siu Lim Tao (Little Idea) is the development of that foundation. While the first form teaches the correct structure of the attacks and defensive movements, it is in Chum Kiu that the student learns to "seek the bridge" and use both hands simultaneously, such as one hand defending while the other attacks. The third form, Biu Gee (Thrusting Fingers), also known as the (First Aid) form, teaches the keys to recovery from the loss of a superior position in fighting. Biu Gee training is one of the keys to learning to focus energy into a strike. Also covered is the Chi Sao (Sticking Hands) training of Wing Chun, as well as the key principles that have made Ip Man Wing Chun one of the most famous Kung Fu systems in the world.

The first comprehensive written history of Shotokan karate in any language! In this completely updated edition of the classic bestseller, Randall Hassell presents a masterful tale of the history and evolution of Japan's original and largest karate style, Shotokan. In addition to presenting the compelling story of the style's founder, Gichin Funakoshi, Hassell covers recent developments in the ever-evolving art of Shotokan karate-do. Rare and never-before-published photos complement everything from the Okinawan roots of karate to its development in Japan, the Japan Karate Association, American and international karate organizations, and the current state of the world of Shotokan karate. Also in this edition: The origins and technical value of all Shotokan kata, a genealogy of traditional karate styles, Gichin Funakoshi's 20 precepts, and much more!

It was in Seattle, Washington, where Bruce Lee met a man by the name of Taky Kimura. Taky would not only become one of Bruce's top instructors in the Jun Fan method of Martial Arts, but he would also become Bruce's closest friend and confidant. In this special book, you get a rare insight into the close friendship Bruce and Taky shared through their letters. These letters touched on everything from Martial Arts technique and philosophy, to Bruce's accomplishments within the world of television and film industry. Above all, the letters in this book express the care and appreciation for a man Bruce Lee called his "best friend." Throughout the years, Taky would take these letters out, read them and reflect on the special moments he shared with the "Little Dragon," letters that until now, have never been shown to the public.

This book is considered by many experts as the ultimate guide to IKA Karate in the styles of Shotokan and Gosoku Ryu, and a "must read" for all Karate prac- titioners. It includes numerous photos and comprehensive information that will vast- ly improve the practitioner's ability. Due largely to their effectiveness, Shotokan and Gosoku Ryu are two of the world's most popular Karate systems. Soke Takayuki Kubota designed this method to overcome a larger and stronger opponent in life-or- death encounters. The purpose of this book is to provide background information on Karate training and its objectives. The art of Karate purposely emphasizes moral abil- ities, rather than physical skills that are in turn viewed as martial virtues. Gosoku Ryu is not a new style of karate-do. It is an evolutionary advancement and re-blending of several traditional methods of empty-hand combat.

The Wing Chun wooden training dummy is a training device designed to correct technique and structure as well as increase power, speed, accuracy, and conditioning. Learn the true Original Ip Man's Wing Chun Wooden Dummy form from Grandmaster Samuel Kwok. This book is a complete step-by-step guide to the Wooden Dummy hands techniques, legs application, and footwork. All the original sections are demonstrated clearly from start to finish, in different camera angles to facilitate easy and accurate learning. There also is a description of each segment and its most common training mistakes to improve not only your technique, but your level of understanding. In addition to teaching the skills on the wooden dummy, Grandmaster Samuel Kwok demonstrates the applications of the wooden dummy training techniques on a partner, giving an excellent idea of the combat effectiveness of each movement.

This excellent work, with more than 800 photos for ease of use, is designed to help students get the most out of the study and training of the five essential Pi Nan kata. Tomiyama Sensei, one of the leading Shito Ryu instructors in the world, not only demonstrates the katas, advising on performance and underlying principles, but also brings together sets of "bunkai" (applications) to aid understanding of the content. It is through the practice of Pi Nan katas and the many and varied applications that practitioners at all levels get a solid foundation for a meaningful study of the art of Karate. This comprehensive work is an indispensable tool for students and teachers alike.

A world Brazilian Jiu Jitsu champion and trainer of many top Mixed Martial Arts and Brazilian Jiu Jitsu fighters, Rigan Machado reveals the techniques, training, and strategy for dominating and submitting your opponent with leglocks. Time-tested in real competition, Rigan's book is considered by many experts as the ultimate guide to leglock submissions, and a "must read" for all Submission fighters. It includes hundreds of photos and comprehensive information that will vastly improve the practitioner's ability to finish the opponent with devastating leglocks. This unbeatable volume is the only book you'll ever need to learn the leglocks submissions for Mixed Martial Arts and Brazilian Jiu Jitsu

The Encylopedia of Jeet Kune Do is designed to serve as a resource guide, not only for the person training in JKD, but for any martial artist sincerely interested in enhancing his or her performance and achieving one's full potential. Many of the principles and training methods illustrated in one section or chapter of this book can and should be cross-referenced with motions or actions in another. The goal is for you, the reader, to use this book to improve your understanding and working knowledge of the art, science, and philosophy of unarmed combat known as Jeet Kune Do. Remember, it's not how much you absorb, but how much of what you've absorbed that you can apply "alively" that counts.

Keri-waza, or kicking techniques, comprise about half of the arsenal in karate. Perhaps of more importance, being that the legs are far superior in both strength and reach to the arms, neglecting the proper development of kicking can result only in a partial development of the art, and thus in obvious ultimate defeat. The proper use of kicking opens a full array of possibilities in both offensive and defensive maneuvers. When the entire body can be used with equal ease; when the techniques flow fluidly, effortlessly, and spontaneously, without the limitation of conscious thought…only then do we get a begin to understand the true nature of the art of karate.

Karate is not only a means of self-defense; it is also a sport and philosophy, "a way of Life." This book examines each of these aspects and explains why educators and parents are becoming interested in karate as an educational tool. This book draws on the vast knowledge and skill of one of the foremost Karate masters in the world, Randall Hassell. The author, through a series of chapters, focuses on different philosophical themes, explaining many of the fundamental principles and telling how Karate can change the lives of those who practice it-giving them health, self-confidence, and both physical and mental discipline. This book will be one of the more sought-after works in decades to come; it adds insight for those karate practitioners interested in the philosophies of Budo and how they apply to the art of the "empty hand." It is a quiet but powerful work that is one of the best ever written about the philosophical aspects of Karate.

Due largely to its effectiveness, Escrima is one of the world's most popular martial arts systems. Grandmaster Leo M. Giron designed this method to overcome a larger and stronger opponent in life-or-death encounters. Giron's Escrima contains many ingenious exercises and strategies while remaining the essence of simplicity. Giron's Escrima knowledge has been in great demand by thousands of Escrima, Arnis, and Kali students from all over the world-and now for the first time, the original work of Grandmaster Giron is brought to the public with the most comprehensive information ever published in an Escrima book. Packed with photos taken with painstaking care to assure correct positioning and execution, this volume covers all of the fundamental and advanced principles as taught by the late Grandmaster Leo M. Giron.

Contained in this book is not the way, but simply a way to detect, defeat and disrupt a terrorist attack against yourself and your family. There is no magic bullet that will protect you in any and all circumstances. There are no guarantees that following this book to the letter will prevent your becoming the target of a terrorist group. There is no doubt, however, that by following these time-honored and tested principles you will be safer and better prepared than most citizens. The tactics and techniques in this book have been practiced by U.S. Government employees who live, work and serve in dangerous environments. We have a phrase that we use - "written in blood", and these techniques have truly been "written in blood". Simply stated, we learn through the failures and experiences of others. In the world of counter terrorism it is often through the shed blood and sacrifice of innocent lives that we learn our most valuable lessons. There is no doubt that the world has changed in the last few years and we must be prepared for the worst, even as we hope for the best. The information contained in this book should be considered an essential guide in your quest for personal safety.Spot a terrorist incident before it occurs Respond quickly to a terrorist incident Survive an attackAs a society, we must become better prepared to detect and defeat terrorism, wherever and whenever it rears its ugly head. This book will help you to stay alert and stay alive through the diligent practice and incorporation of those techniques in your daily life.

There are two things that make a champion-ability and know how. Mike Swain, world champion and one of the most sought-after instructors in the world, will teach you all of the necessary skills to develop an advanced game and strategy in the art of modern Judo. This volume is illustrated with more than 800 pictures with step-by- step instructions. This book will make you a smarter, more prepared Judo fighter in competition and self-defense, and will show you how to choose the best techniques to fit your game plan in Judo and Gi-grappling matches so you can come out at the top of your competition

Karate master Tom Muzila, a direct student of the great Tsutomu Ohshima, presents for the first time a complete series analyzing the mental aspects of combat. This book is a through study of the theory and practice of the mental elements used by the great and legendary masters in Karate-do history. The author discusses in-depth many of the different psychological elements necessary for combat as used by the legendary Samurai warriors. This book is for all practitioners of martial arts and combat sports, like Thai Boxing, Boxing, Mixed Martial Arts, and other mainstream arts who wish to tap into their mental resources and improve their level of performance in competition and fighting. It is a retrospective step back into the warrior's psychology, rediscovering the ancient ways of combat and applying it to modern day martial arts.

This vivid introduction to the physical, spiritual, and educational aspects of Karate explores the many facets of the art of the "empty-hand," from the beginning stages to the advanced practitioner, used by the masters during practice and study. This is an invaluable learning and teaching resource for all students and practitioners of the art of Karate and its philosophy. Written by one of the leaders of Japanese Karate in the U.S., this book helps to define and spread knowledge about karate without compromising its intrinsic philosophies and spirit. This great series of lessons from Karate teachers and martial artist who have devoted their lives to instruction is a fascinating book that demands to be read more than once.

A classic text to be treasured by karate practitioner and martial artist, Karate Spirit is recognized as the most authoritative source on karate's philosophy. Randall Hassell, historian and well-known Karate master, has updated this rich source to reflect changes that have taken place in the last two decades. In the many essays included in this book, you will find the proper elements and philosophical teachings of the art of Karate from antiquity to modern times, and answers to many of the questions currently being debated by martial artists around the world. This book has a great deal to offer to all Karate students, from beginner to black belt level, as well as being a unique and enjoyable way to learn about the true spirit of Budo.