Bøger udgivet af Ebury Publishing

Ten timeless truths on leadership, purpose and potential - from the unique culture of the All Blacks, and the mind of a living legend.You might think success at the highest level insulates you from self-doubt.But nothing could be further from the truth.In this book, I take you inside a journey that has forced me to look inwardly in a way I've never had to before. It's been challenging, frustrating, rewarding and left me full of gratitude.Whether you're a leader on a steep learning curve, a person navigating change in their life or just someone of any age trying to get that little bit better every day, I hope that my experience can spur you on to greater heights.For the first time, sporting legend Dan Carter distils his two decades at the frontiers of high-performance into his 'perfect ten' lessons.You won't find conventional wisdom here, but hard-learned truths, including:- Why great leaders are made, not born, and why they must constantly evolve- How to forge a winning team culture- Why embracing your past can be every bit as important as looking towards your future- Why empowering others leads to the best decisions- Why confidence and self-belief are nothing without humility and a beginner's mindsetHonest, surprising and inspiring, The Art of Winning converts a legendary career into timeless lessons for readers in any walk of life. Step inside the unique culture of the All Blacks - and inside the mind of a legend.

Let Healing Happen is your route to becoming the most peaceful and grounded version of yourself.In our frenzied world, it is becoming increasingly difficult to slow down, heal and open the door to a higher spiritual state of being. Faced with the complexities of modern life, the wisdom of our ancient ancestors has never been more important than it is today.In Let Healing Happen, shaman and founder of 'Street Spirituality' Eddy Elsey shares his fascinating journey from being a wild and burned out party-goer to becoming a practising shaman and finally feeling like his true self. Eddy blends his story with the 10 fundamentals of shamanic healing, and the result is this life-changing road map to help you live your best authentic life.

Fuss-free, filling and slimming food that everyone will loveFacebook sensation and qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn't have to be bland, boring or restrictive. Whether you're looking to lose fat, gain muscle or reach your macro targets, Fraser's food will help you achieve your health and diet goals while eating the food you love.With 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into your food tracking app, this book is packed with delicious food for the whole family.Get stuck in to a comforting Dauphinoise Chicken Pie, a punchy plate of Crispy Chilli Beef, a quick Crusted Salmon Burger, or a Hearty Veggie Chilli all under 600 calories.Sections include:Air Fryer & Slow CookerBrunchQuick BitesFamily FavouritesFakeaway& Meal Prep

Trust Mary to make home cooking stress-free, easy and delicious!In this brand-new collection of 120 recipes, Mary shares her tips and tricks from a lifetime of culinary knowledge.Divided into clear chapters, featuring one-pot recipes and 5-ingredient meals, easy bakes and desserts as well as prep-ahead and store cupboard favourites, this book contains foolproof food that the whole family will enjoy.Each recipe is beautifully photographed and accompanied by no-fuss tips and advice on preparing ahead and freezing. Mary Makes It Easy brings Mary's years of experience straight into your kitchen.

Newer, faster and more spectacular than ever, join the Top Gear team as they get to grips with the latest and most innovative Hypercars.Top Gear Hypercars uncovers the 15 latest and greatest Hypercars, each pushing design and automotive technology to the limit.Aston Martin, Bugatti, Ferrari, Koenigsegg, Lamborghini and Red Bull are reconfiguring the Hypercar landscape, all featured in this lavishly illustrated book, complete with technical cross-sections, vital stats, driving features and insider access to the people who make these incredible machines.With a foreword from racing legend Horacio Pagani, this book answers the question: exactly what makes a Hypercar 'Hyper'?

The official tie-in to the final instalment in the legendary Planet Earth franchiseFew places on Earth remain untouched by humans, creating challenges for the wildlife we share it with. We have entered a new age, and we must look at the splendour of the natural world through a different lens.From the depths of our oceans, to scorching deserts and the darkest jungles, Planet Earth III features spectacular places and surprising animal behaviours from all corners of our world. And for the first time, a human element is introduced to each landscape, highlighting how, in the age of the Anthropocene, today's planet has been forever changed by humanity and that wildlife now faces new challenges in our crowded, modern world.Featuring over 250 beautiful full-colour photographs, Planet Earth III reveals the wonders and trials of life on an increasingly fragile planet, bringing you closer than ever before to our world¿s most intriguing species, unseen landscapes and natural phenomena.

This hilarious, relatable, and interactive journal is the perfect companion for those nine (or ten?!) months of excitement, milestones, hormone swings, and baby/fruit size comparisons. Right this very moment, you're growing a tiny life in your body and with that life-growing comes a lot of feelings-some beautiful, some exhilarating, and some straight-up ridiculous. You'll have a lot on your mind and with The Big Journal for Pregnant People you can record all the ups, downs, and in-betweens. With playful prompts, brilliant quotes, pregnancy facts, straight-talking advice, and plenty of space to draw, this book is a must-have for anyone who wants to make some time for themselves before that precious arrival changes, well, everything.Most baby books are about the baby. This one is for you. Now go grab a pencil, you've got memories to make.

A book of adventure, wisdom and spiritual enlightenment. Touching My Father's Soul recounts Tenzing's son, Jamling Norgay's treacherous climb to the world's most forbidding summit. As retold in Krakauer's Into This Air, the 1996 IMAX climbing expedition collided with tragedy. As the climb unfolds so too does Norgay's inner journey. His desire to finally stand alongside his father's soul on the summit of Everest is realised, as is an understanding of his family's Sherpa history and a realisation of the power and significance of the Himalayas. Beautifully repackaged for the paperback edition, this is a classic.

From wine writer and tv presenter Hannah Crosbie, Corker will become the go-to guide that matches wine with life's important (and unimportant) events.?So much of what we drink and how we drink it is rooted in occasion. What bottle do you buy the first time you meet the in-laws? What do you order on a date that¿s going well? If it's not going well? What should you drink on a plane? Pairing sage advice with Hannah¿s signature tongue-in-cheek humour, this is a deeply unserious wine book that celebrates the joy everyday drinking.?Corker is a guide for wine novices staring nonplussed at supermarket shelf, as well as wine lovers who might already know their Chablis from their Chenin, but still need some inspiration when picking the best bottle for their budget and the occasion.

Brought to you by Penguin.Learn when to grit, and when to quitWe are often told that the secret to success is hard work, determination, and hours of practice. But in a fast-changing world, what if the really crucial skill is knowing when to stick at something and when to change track and walk away?Quit makes the under-appreciated case for quitting and also shows you how to get really good at it. Drawing on stories from elite athletes to Everest climbers, comedians to musicians, Annie Duke (who left a successful poker career) explains why learning to quit well is often crucial to success. She provides clear strategies for working out when to cut your losses from a business product that isn't working, a relationship turned toxic, or a career that won't take you where you want to go.You'll learn how to spot the blocks to good quitting behaviour -- escalation commitment, desire for certainty and the status quo bias -- and also how to use tools like quitting contracts, flexible goal-setting and premortems to help you quit cleanly and confidently.Whether you're facing a make-or-break business decision, a life-altering personal choice or simply wanting to take more control of your life, Quit provides a toolkit for change to help you make the best next move.(c) Annie Duke 2022 (P) Penguin Audio 2022

Following on from The Self-Care Cookbook, this new full-colour book from Gemma Ogston will take self-care to the next level, showing readers how to super-charge their immune system, and boost their mood to feel better and stay well. It comes at a time when many of us have struggled with our health and are looking for ways to bolster our immune system. Filled with delicious plant-based recipes and practical well-being tips, recipes include: blueberry and banana kefir muffins; pineapple, turmeric and ginger fire starter smoothie; and magical mushroom + miso lasagne.

Come along on a journey through the woods, over the fields and into the kitchen, to find nourishing ingredients to enjoy through the seasons. Wild Magic invites you to take a deep breath and reconnect with nature, discover the joy of seasonal eating and use the healing power of plants for self-care. From a fizzy drink of elderflower cordial to a warming bowl of mushroom noodles and melting wild garlic muffins to indulgent wild currant doughnuts, these 80 healing recipes and rituals that will make you fall in love with the wilderness that surrounds you in the city as the country, and embrace the beauty of slow living all year round.

This book is for all of us: whether you're in a relationship, situationship, perpetually single or newly single - your relationship status doesn't matter. For anyone wanting to better understand how to approach relationships and confidently step forward as your full, authentic self in your love life, you have come to the right place. In Trust Your Timing, Vogue astrologer Alice Bell shows us how understanding our own astrology can transform our relationships. By guiding us through the basics of reading our birth charts (the map of stars and planets at the exact moment we are born) and then moving on to more advanced areas of astrology, she shows us how learning to trust our timing empowers us to live our lives more freely. Whether you're new to astrology or have been practicing for years, this book is a must-have companion for answering the questions you've always had about your love life and help you build stronger relationships.

A vibrantly coloured yet darkly humorous comic collection about the absurdity and beauty of being alive.We've all felt the pain that comes from realising a beautiful moment will soon become a distant memory. We're all guilty of avoiding deadlines by researching obscure facts about dirt or bingeing scary conspiracy videos. Inspired by these universal experiences and existential musings, Alison Zai walks the line between laughing so hard that you burst into tears and crying so hard that you break into laughter.Weird Exist is divided into three intrinsic human acts - to exist, to love, to create - and ultimately touches on how weird it is to do all of that. Also included is Zai's popular long-form comic, Bee Real, which follows one little irritable bee's enlightening mission to extinguish the sun. With sharp levity and emotional complexity, this colourful collection finds the fun in life's hard truths.

'Rule, Nostalgia announces Woods as one of the most interesting new historians of her generation' - Dan Jones, Sunday Times'Hannah Rose Woods explores how illusory and contested golden ages have haunted Britain since medieval times... Intelligent and eminently readable' - Richard Evans, New Statesman (Book of the Day)'Our national story is so much stranger than we think: this book brilliantly insists that we look at it afresh' - James Hawes, bestselling author of The Shortest History of England____________________________________________________Britain is an island ruled by nostalgia, but nostalgia today isn't what it used to be... Longing to go back to the 'good old days' is nothing new. For hundreds of years, the British have mourned the loss of older national identities and called for a revival 'simple', 'better' ways of life - from Margaret Thatcher's call for a return to 'Victorian values' in the 1980s, to William Blake's protest against the 'dark satanic mills' of the Industrial Revolution that were fast transforming England's green and pleasant land, to sixteenth-century observers looking back wistfully to a 'Merry England' before the upheavals of the Reformation. By the time we reach the 1500s, we find a country nostalgic for a vision of home that looks very different to our own. But were the 'good old days' ever quite how we remember them? Beginning in the present, cultural historian Hannah Rose Woods takes us back on an eye-opening tour through five hundred years of Britain's perennial fixation with its own past to reveal that history is more complex than we care to remember. Asking why nostalgia has been such an enduring and seductive emotion across hundreds of years of change, Woods separates the history from the fantasy, debunks pervasive myths about the past, and illuminates the remarkable influence that nostalgia's perpetual backwards glance has had on British history, politics and society. Rule, Nostalgia is a timely and enlightening interrogation of national character, emotion, identity and myth making that elucidates how this nostalgic isle's history was written, re-written and (rightly or wrongly) remembered.

Breathe out your worries and breathe in calm.This friendly support is an essential handbook to help tackle stress, anxiety, and to make everyday living easier for everyone.Breathwork is an ancient practice backed up by modern science. It is not just for the spiritually enlightened! It is a simple but powerful way for everyone to boost their health and happiness.Rebecca Dennis is the UK's leading breath coach, who has helped hundreds of people for over a decade to overcome all kinds of common issues simply using breathing exercises. Dive into bite-size sections with easy, immediately impactful methods to help you with: anxiety and stress, grief, to find happiness and positivity, confidence, focus at work, energy, deeper sleep, stronger immunity and to slow ageing, find resilience and recovering (from illness), as well as family-friendly exercises to help both children and parents.

This essential and highly acclaimed guide, now updated and revised in its eighth edition, explains the business of the British music industry.Drawing on her extensive experience as a media lawyer, Ann Harrison offers a unique, expert opinion on the deals, the contracts and the business as a whole. She examines in detail the changing face of the music industry and provides absorbing and up-to-date case studies.Whether you're a recording artist, songwriter, music business manager, industry executive, publisher, journalist, media student, accountant or lawyer, this practical and comprehensive guide is indispensable reading.Fully revised and updated. Includes: The current types of record and publishing deals, and what you can expect to see in the contracts A guide to making a record, manufacture, distribution, branding, marketing, merchandising, sponsorship, band arrangements and touring Information on music streaming, digital downloads and piracy The most up-to-date insights on how the COVID-19 crisis has affected marketing An in-depth look at copyright law and related rights Case studies illustrating key developments and legal jargon explained.

'Passionate and moving and provides further evidence of the universality of football' Jonathan Wilson, FourFourTwoThe definitive story of the Middle East's unstoppable rise to football superpower, and the road to the Qatar World CupWhen James Montague first began covering football in the Middle East two decades ago, people asked him what future there could possibly be for the beautiful game in one of the most volatile regions in the world. In the years that followed, it would become one of the biggest stories in global sport, from the from revolutionary ultras of the Arab Spring and the takeover of some of the world's biggest clubs by the Emirati super rich, to Qatar's controversial journey towards hosting the 2022 World Cup finals.The only Western journalist covering the story on the ground from the very beginning, James Montague tells the definitive tale of the region's rise to ultimate power player in the global game in a fully revised and updated edition. Travelling to every country in the Middle East and meeting fans, players, workers and campaigners, he paints an unforgettable picture of football in a controversial, vibrant and surprising new world.

Free yourself from self-improvement; find space for self-compassion In a world which can be hard to navigate, it's not surprising that sometimes we don't feel OK. In this compassionate book, therapists Jodie Cariss and Chance Marshall show us that when it comes to our mental health, there are no quick fixes. Instead they set out sustainable, realistic tools that will truly support you to feel more confident, hopeful and anchored through life's ups and downs.Using a practice they call 'mental maintenance', you'll learn how to: Embrace your real self, messy bits and all Unpick habits and attitudes that hold you back Navigate life's challenges with more ease and less strain Care for your mental health proactively, before things get difficultWith this book by your side, and a little curiosity and commitment, you'll soon find that you have the potential to thrive, just as you are.

Join Monty Don, Britain's pre-eminent gardener, and acclaimed photographer Derry Moore on their historic journey through the most stunning gardens of Venice and the Veneto.Few world cities hold the romance and historical sweep of Venice. Thousands visit every year - and a mixture of crowds and climate leave it vulnerable, so much so it is often said to be in danger of sinking - but away from the usual tourist haunts around St. Mark's square are exceptional hidden treasures, some 500 gardens, many of them with fascinating stories.Starting in the heart of the city and working their way out to the Veneto, Monty and Derry celebrate the beauty of these places and tell their unique stories: from a beautiful nunnery garden with a history of exotic animals and a kitchen garden of the historic Foundation to the Madonna church to the estates of famous Venetian families, like the spectacular Giusti Renaissance garden.With stunning full colour photography throughout, Venice Gardens will give readers new insight into one of the world's most beloved cities - you won't see Venice the same way again.