Bøger udgivet af Ebury Publishing

Discover the keys to a life of success, fulfilment, wholeness and plenty Many of us live in a mindset of lack and limitation, focusing on the things we don't have. Too often we allow our egos to drive our thoughts and actions, preventing us from reaching something greater: a true sense of inner peace, acceptance and fulfilment.In Abundance, international bestselling author Deepak Chopra offers a simple seven-step plan to help you reset your focus, become the agent of your own life and strive for life's unbounded possibilities. Demonstrating how to work past self-generated feelings of limitation and providing meditations to help you focus your attention and intuition, this is your guide to a life of true power, prosperity and plenty.

Make your own bread and don''t waste a slice.I''m Jack, professional-chef-turned-breadmaker on a mission to give everyone the knowledge they need to make their own amazing bread at home.Most breads - including the fancy ones - don''t need loads of the hard work. I''ve figured this out and want to share my tips and tricks with you. Master 30 breads, including classic sandwich loaves, bloomers, rolls, rye, ciabatta, focaccia, fruit breads and sweet buns, pitta and bagels, sourdough and pizza dough. Try my meal ideas to use up every last crumb - from epic sandwiches and the best things on toast to hearty meals like easy spaghetti meatballs that use up stale bread, salads and soups with the crunchiest croutons, and doughnut offcuts served with gloriously gooey chocolate and marshmallow dip!There are recipes here everyone will love.

In this enlightening collection of meditations and quotes, gathered from across his career, Chopra offers you the opportunity to take a moment and let the wise, pithy and insightful thoughts that fill this beautifully illustrated book sink into your spirit and nourish your soul.

Grasping how to swear is a crucial skill to any English-speaker, but it can be a tricky business. Owing to the rich and complex history of swearing, a single word can have a host of different meanings - from expressing surprise, excitement, anger, celebration, disgust or simply that you're fucked off.

Brought to you by Penguin. FIND A PATH TO WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't matter- Understanding why you don't need to suffer to lose weight.- Continuing to enjoy food and nights out with friends and familyGraeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.(c) Graeme Tomlinson 2022 (P) Penguin Audio 2022

Brought to you by Penguin. How to handle everything (and everyone) around you when all hell breaks loose, from the international bestselling author of Surrounded by Idiots.Not everything goes the way we want it to - the world or people around us sometimes just spin out of control. Just consider the Covid pandemic for starters. Or how about that mad neighbour you have living next-door to you? Or when work seems to be going down the toilet when the competition keep outsmarting you? So how do you handle everything life throws your way when you'd really prefer to tell everyone to get stuffed?Thomas Erikson will help you turn adversity into success with the help of the behavioural model made famous in Surrounded by Idiots. Starting by reminding us that life is as it is, Erikson helps you see that it is in fact useless to try to control everything happening around you. Instead of protesting when life throws you curveballs, focus instead on how to handle them. Just as you keep the weeds away from the garden to provide space and amazing flowers, you need to find an approach to adversity that works for you and will give you the chance to turn everything into success. Surrounded by Setbacks will help you pinpoint the approach that works for you and will entertain and empower you in equal measure.(c) Thomas Erikson 2021 (P) Penguin Audio 2021

The team at Gardeners' World bring you the ultimate guide to your gardening year, from planning and planting to troubleshooting tips and gardening discovery.

Demystify the world of whisky.Whisky experts Nick Morgan and The Whisky Exchange open the lid on the whisky industry, revealing what makes one of the world's simplest spirits just so popular. Everything You Need to Know About Whisky will answer all of your burning questions; from what makes the perfect scotch and how to drink it like a pro to an exploration of distilleries around the world and their fascinating (often scandalous) histories. This indispensable guide is filled with insider tips on finding your new favourite bottle and brewing up the very best whisky based cocktails - essential reading for all whisky fans, novices and experts alike.

Present Moment, Wonderful Moment contains a wide range of short, evocative verses which we can use as meditations as we go about our daily affairs. Each verse is accompanied by a commentary, and the themes that are explored include: smiling at you anger; opening the window; getting dressed; serving food; greeting someone; washing vegetables; watering the garden and driving the car. Thich Nhat Hanh provides a perfect aid to mediation whatever you are during the day.

You're having twins - don't panic!There's little that will prepare you for the moment you hear the words: "You're having twins!" You might feel shocked, delighted, scared, horrified, amused - or a mixture of all of the above.

Embarking on the long road to recovery, Michael was soon ready to start writing about his near-death experience. Combining stunning new prose poems by one of Britain's best loved poets and the moving coronavirus diaries of his nurses, doctors and wife Emma-Louise Williams, this is a beautiful book about love, life and the NHS.

You are not going mad - it's your hormones!The perimenopause (the time leading up to the menopause) is often misunderstood.

Winner of the 2021 BPS Popular Science Book Award'Read this incredible book. I wept and I learnt' - Prof Tanya Byron'This book comes from the heart' - Roman Kemp 'Compassionate, personal and thought-provoking' - Prof Steve PetersWhen you are faced with the unthinkable, this is the book you can turn to.Suicide is baffling and devastating in equal measures, and it can affect any one of us: one person dies by suicide every 40 seconds. Yet despite the scale of the devastation, for family members and friends, suicide is still poorly understood. Drawing on decades of work in the field of suicide prevention and research, and having been bereaved by suicide twice, Professor O'Connor is here to help. This book will untangle the complex reasons behind suicide and dispel any unhelpful myths. For those trying to help someone vulnerable, it will provide indispensable advice on communication, stressing the importance of listening to fears and anxieties without judgment. And for those who are struggling to get through the tragedy of suicide, it will help you find strength in the darkest of places.

'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and now In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation.

Shop window dummies that can move - and kill - are taking up key positions, ready to strike. She's about to meet the only man who understands the true nature of the threat facing Earth, a stranger who will open her eyes to all the wonder and terror of the universe - a traveller in time and space known as the Doctor.

As Jack Nicklaus once observed, fear is the golfer s greatest enemy. It can turn you from a brilliant shot-maker on the practice range into an incompetent hack on the course. Most golfers understand this, but do not have the tools to overcome it. That s where pioneering sports psychologist Dr Gio Valiante comes in. Having studied the sources of an athlete s fear and its physiological and neurological impact on performance, he has developed a groundbreaking programme for conquering it.Emphasising the need to replace a fixation-on-results with a commitment to mastery of one s body and one's mind, Valiante s approach will help golfers reach their true potential. Through concrete confidence and mastery drills, he presents specific ways to break free of fear s grasp and perform at your best even under the most extreme pressure. Fearless Golf is the ultimate guide to the mental game.

Dr Richard Ferber has been helping families sleep soundly for over 30 years. Now he shares his essential advice and proven techniques to help your baby, toddler or child get the best night's sleep. He explains how to help your child:- enjoy his or her bedtime routine - fall asleep quickly and easily- self-settle if he or she wakes in the night- sleep peacefully all night long- go down easily for daytime napsFerber s approach is clear and reassuring, and includes guidance on schedules, bedtime routines, naps, feeds, problems with colic and daily rhythms as well as a gentle progressive waiting routine to help your child self-settle. He also offers advice for older children experiencing sleepwalking, sleep apnea, bed-wetting or night-time fears. Internationally renowned for its practical advice and concrete solutions, this book is a must-read for every parent who wishes their child could sleep more soundly.

To celebrate the 100th anniversary of G. K. Chesterton s Father Brown mysteries, BBC One Daytime has commissioned a new 10-part drama series for January 2013 to bring the priest-turned-detective back to life. BBC Books will be publishing a new edition of the original and complete short stories to tie-in to transmission.Set in the early-twentieth century, Father Brown's world is quintessentially English; crime scenes await in country houses, rural parish churches and quaint gardens as well as foggy London streets and shadowy railway stations. Father Brown may be a kindly cleric, but his bumbling nature disguises a detective mind to rival Sherlock Holmes... The character of Father Brown, brought to life by Mark Williams, is based on a real parish priest and the idea that priests, through hearing Confession, know the worst of human nature more than anyone, including the police. Father Brown uses his experiences to put himself into the mind of the criminal to solve each mystery and catch the perpetrators.

In this revolutionary treatise, J W Armstrong puts the compelling case that all diseases (except those caused by traumatism or structural disorders) can be cured by one simple means: urine therapy. The therapy is an entirely natural treatment, a drugless system of healing that treats the body as a whole. Moreover, the only ingredient needed is a substance manufactured in the body itself, rich in mineral salts, hormones and other vital substances, namely human urine. It may seem strange to take back into the body something that the body is apparently discarding. Yet the theory is similar to the natural practice of organic composting. Fallen leaves, when dug back into the soil, provide valuable mineral salts to nourish new plant life. The same principle holds true for the human body.

***THE SUNDAY TIMES BESTSELLER***It's time to turn your dreams into reality. You just need a mentor to guide the way.Holly Tucker MBE - co-founder of notonthehighstreet, and creator of Holly & Co - is on a mission to change business forever. Having inspired over 100,000 entrepreneurs and identified the keys to their success, in Do What You Love, Love What You Do, she now wants to help anyone build a business doing what they love, leading to a happier and more fulfilled life.Demystifying the grey world of business, whether you've yet to take your first steps or find yourself stuck in a business rut, this beautiful and vibrant book will allow your dreams to take flight. Holly looks back at her own story, sharing her biggest lessons and proven advice on creating and growing a business. From side hustle to full-time, from defeating your confidence gremlins to creating an empowered community, Holly reveals both the skills and the mindset any founder needs to help their business thrive.A book like no other, Do What You Love, Love What You Do also shines a light on the creative community, showcasing the brilliant and unique output of small businesses, inspiring you to join them in their success.There are now over 5 million small businesses in the UK - join the movement with the ultimate small business bible.