Bøger udgivet af Ebury Publishing

What if we didn't consider death the worst possible outcome? What if we discussed it honestly, embraced end-of-life care and prepared for the end of our lives with hope and acceptance?In this empathetic and knowledgeable guide, TikTok star Julie McFadden - known online as 'Hospice Nurse Julie' - shares the valuable lessons she's learned in her fifteen years as a palliative care nurse. Expertly weaving emotional insight with practical advice, you'll find out:which medical interventions help and which make things worsefacts and myths about hospice carethe most important conversations to have before you diethe many inexplicable and fascinating deathbed experiences people havehow to navigate the grieving journey, before and after deathSet to become a go-to resource for years to come, Nothing to Fear shows how a better death goes hand-in-hand with a better life.

"For years, I searched for a book that I could recommend to parents-those just beginning to learn about autism as well as those with decades of experience. I looked for a book with all the essential information-the liquid gold-something a busy parent could get through while keeping up with the demands of life. I couldn't find that book, so I decided to write it."Dr Suzanne Goh is a renowned paediatric neurologist who has spent decades working with autistic children. In this ground-breaking book, Goh combines her extensive experience with original research to give you a clear understanding of what autism is and how to create a holistic treatment roadmap for your child. Based on Goh's revolutionary 'whole child approach,' you'll discover how to:- Best support every aspect of your child's health- Get the help you need and build a strong and supportive team- Make informed decisions based on a deep understanding of your child's brain and bodyMost importantly, Magnificent Minds will show you how to recognise and nurture your child's innate strengths - their intelligence, abilities, and gifts - and celebrate their neurodiverse magnificence.

In Democracy Awakening, American historian Heather Cox Richardson examines how, over the decades, an elite minority have made war on American ideals. By weaponising language and promoting false history, they are leading Americans into authoritarianism and creating a disaffected population.Many books tell us what has happened over the last five years. In Democracy Awakening, Richardson wrangles America's meandering and confusing news feed into a coherent story to explain how America got to this perilous point, what we should pay attention to, and what the future of democracy holds.

Easy sweet recipes that don't require an oven.I'm Eloise, known online as Fitwaffle, and I've created 100 delicious recipes that don't need an oven. This means cheesecakes, truffles, ice cream and frozen desserts, as well as recipes made in a microwave, on your hob and even a chapter of air fryer recipes.All these recipes are super simple - lots have fewer than 5 ingredients, such as my Peanut Butter Cookie Lasagne, and many can be made in one tin, including my Speculoos Cheesecake Bars. I've made sure there are plenty of recipes using the most popular ingredients and flavours online - my Cinnamon Roll Mini Cheesecakes will become your new favourite dessert.Enjoy!

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How to select wine for its taste, not its packaging or its price. Knowing the difference between all those bottles on the supermarket shelves will double the pleasure you get from a glass of wine and, with Fred Sirieix as your guide, you'll discover how to get the flavour you want. In Wine Uncorked, Fred decants a career's worth of expertise, revealing how everything from percentage to vintage impacts what ends up in your glass, how to decipher a label and the optimum temperatures for serving. He then takes you on a tour of the regions, showing you how the landscape and climate work their magic on the wine produced around the world, highlighting key producers to suit all budgets along the way.If you have ever said, 'I wish I knew more about wine,' this is the book for you.

'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

'Ground-breaking ... a must-read for everyone'BJ FOGG, PhD, Tiny Habits'The Book of Boundaries is funny, direct, and smart, bringing you actionable tools and science-backed strategies for setting boundaries using language that feels kind, natural, and empowering' Mel Robbins, New York Times bestselling author of The 5 Second RuleDo your relationships feel one-sided or unbalanced? Do you wish you could say no-nicely? Are you depleted, overwhelmed, and tired of putting everyone else's needs above your own? If you answered yes to any of these questions, you're ready to set some boundaries.Melissa Urban has already helped millions of people establish life-long healthy habits. Now, she shows you how boundaries are the key to better mental health, energy, and productivity, and more fulfilling relationships. Through more than 130 scripts, Urban helps you set boundaries with bosses, partners, family, friends, and even yourself, with tips for navigating guilt and pushback.Practical and inspiring, The Book of Boundaries will empower you to prioritise your needs and lead a life that feels bigger, freer and happier.'If you've struggled to identify and establish healthy boundaries - with family, in romance, at work, or in life - Melissa Urban shows the way forward with clarity, vulnerability, and humour'Gretchen Rubin, bestselling author of The Happiness Project

Fitwaffle's Baked In One is a captivating book authored by the talented Eloise Head. Published recently in 2023 by Ebury Publishing, this book takes you on a culinary journey like no other. It's not just a book; it's an experience that transcends the ordinary. The book beautifully encapsulates the essence of baking, making it an absolute must-have for baking enthusiasts and novices alike. Eloise Head, with her unique storytelling style, makes the entire process of baking seem like a piece of cake. The book belongs to the genre of culinary literature, a genre that Eloise has mastered over the years. What sets Fitwaffle's Baked In One apart is its ability to simplify complex baking procedures, making them accessible and enjoyable for everyone. Ebury Publishing, known for their diverse and high-quality titles, has outdone themselves with this publication. If you're looking to dive into the world of baking, Fitwaffle's Baked In One is your perfect companion.

The deVOL Kitchen is a captivating book penned by the talented author, Paul O'Leary. Published in 2023 by Ebury Publishing, this masterpiece dives deep into the world of culinary arts. The genre of the book is an intriguing mix of food, lifestyle, and design, making it a unique addition to any book collection. Paul O'Leary, with his magical storytelling, takes the readers on a journey through the deVOL Kitchen, sharing insights, recipes, and design ideas. The book's publication by Ebury Publishing further adds credibility to its content, given their reputation for high-quality publications. Written in English, 'The deVOL Kitchen' is a must-read for anyone interested in food and design.

Brought to you by Penguin. It's not what you eat that makes a difference, it's when. Based on cutting-edge research from Dr Satchin Panda's and others' labs, The Circadian Diabetes Code takes circadian rhythm science to the next level showing how we can use intermittent fasting to treat, manage, and, in some cases, reverse diabetes and prediabetes. Time-restricted eating forms the backbone of the intermittent fasting weight loss protocol and has been scientifically shown to be an effective tool in the personal fight against diabetes. In this book, Dr Panda shows you how by following this protocol and eating all your food and drink within a ten-hour window of time you can reverse pre-diabetes, manage type 2 diabetes with less medication, enhance immunity, and lose weight along the way. Find out:How to manage your blood glucose response - with varies day and nightWhen it's best to sleep, exercise and take medicationWays to eat carbs that don't impact on your healthThe Circadian Diabetes Code gives you the power to take back control and enhance every aspect of your wellbeing! (c) Dr Satchin Panda 2021 (P) Penguin Audio 2021

#1 NEW YORK TIMES BESTSELLER, NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Washington Post, NPR, Marie ClaireA dramatic expansion of a groundbreaking work of journalism and a profoundly revealing vision of the American past and present.In late August 1619, a ship arrived in the British colony of Virginia bearing a cargo of twenty to thirty enslaved people from Africa. Their arrival led to the barbaric and unprecedented system of American chattel slavery that would last for the next 250 years. This is sometimes referred to as the country's original sin, but it is more than that: It is the source of so much that still defines the United States.The New York Times Magazine's award-winning "e;1619 Project"e; issue reframed our understanding of American history by placing slavery and its continuing legacy at the center of our national narrative. This new book substantially expands on that work, weaving together eighteen essays that explore the legacy of slavery in present-day America with thirty-six poems and works of fiction that illuminate key moments of oppression, struggle, and resistance. The essays show how the inheritance of 1619 reaches into every part of contemporary American society, from politics, music, diet, traffic, and citizenship to capitalism, religion, and our democracy itself.This is a book that speaks directly to our current moment, contextualizing the systems of race and caste within which we operate today. It reveals long-glossed-over truths around our nation's founding and construction-and the way that the legacy of slavery did not end with emancipation, but continues to shape contemporary American life.Featuring contributions from: Leslie Alexander Michelle Alexander Carol Anderson Joshua Bennett Reginald Dwayne Betts Jamelle Bouie Anthea Butler Matthew Desmond Rita Dove Camille Dungy Cornelius Eady Eve L. Ewing Nikky Finney Vievee Francis Yaa Gyasi Forrest Hamer Terrance Hayes Kimberly Annece Henderson Jeneen Interlandi Honor e Fanonne Jeffers Barry Jenkins Tyehimba Jess Martha S. Jones Robert Jones, Jr. A. Van Jordan Ibram X. Kendi Eddie Kendricks Yusef Komunyakaa Kevin Kruse Kiese Laymon Trymaine Lee Jasmine Mans Terry McMillan Tiya Miles Wesley Morris Khalil Gibran Muhammad Lynn Nottage ZZ Packer Gregory Pardlo Darryl Pinckney Claudia Rankine Jason Reynolds Dorothy Roberts Sonia Sanchez Tim Seibles Evie Shockley Clint Smith Danez Smith Patricia Smith Tracy K. Smith Bryan Stevenson Nafissa Thompson-Spires Natasha Trethewey Linda Villarosa Jesmyn Ward

A New York Times BestsellerDefine and develop your individual cooking style - and become the cook you want to be - in 120 flavour-forward everyday recipes and easy-to-understand techniques. Andy Baraghani is the talented chef behind many of Bon Appetit's viral recipes - favourites like Cauliflower Bolognese, Tahini Ranch Dressing and Ramen Noodles with Miso Pesto - he creates wow-factor flavours, delivers beautiful and satisfying meals with minimal fuss and reworks well-known dishes in utterly delicious ways. Andy's love of flavour began with the comforting dishes of his Iranian parents' immigrant household. Blending the home cooking of his upbringing and his professional training, Andy evolved into a culinary influencer by asking himself, 'What kind of cook do I want to be?'. In answering that question for himself - the cook who can balance flavours and the cook who makes a perfect salad, for example - he became known for trying new techniques, working with easy-to-find but underused ingredients and creating unexpected combinations.Among his debut cookbook's 120 recipes and 120 sumptuous photographs you'll find for new surefire hits, such as Roasted Beetroot with Mint and Sesame, Pomegranate-Glazed Chicken Legs with Buttery Almonds, plus dozens of dishes to refresh and expand your weekly repertoire. In essays throughout the book, Baraghani shares convictions and key lessons.This cookbook is a genre-breaking cookbook of transformative techniques and recipes that will guide all to become the kind of cook that they want to be.

Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organisers, artists, academics and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience.Contributions by Kiese Laymon, Imani Perry, Laverne Cox, Jason Reynolds, Austin Channing Brown, and more.It started as a text between two friends.Tarana Burke, founder of the 'me too.' Movement, texted researcher and writer Brené Brown to see if she was free to jump on a call. Brené assumed that Tarana wanted to talk about wallpaper. They had been trading home decorating inspiration boards in their last text conversation so Brené started scrolling to find her latest Pinterest pictures when the phone rang.But it was immediately clear to Brené that the conversation wasn't going to be about wallpaper. Tarana's hello was serious and she hesitated for a bit before saying, "Brené, you know your work affected me so deeply, but as a Black woman, I've sometimes had to feel like I have to contort myself to fit into some of your words. The core of it rings so true for me, but the application has been harder."Brené replied, "I'm so glad we're talking about this. It makes sense to me. Especially in terms of vulnerability. How do you take the armour off in a country where you're not physically or emotionally safe?"Long pause."That's why I'm calling," said Tarana. "What do you think about working together on a book about the Black experience with vulnerability and shame resilience?"There was no hesitation.Burke and Brown are the perfect pair to usher in this stark, potent collection of essays on Black shame and healing. Along with the anthology contributors, they create a space to recognise and process the trauma of white supremacy, a space to be vulnerable and affirm the fullness of Black love and Black life.

THE NEW YORK TIMES BESTSELLERA soul-searching meditation on the foundations that shape us, Like Streams to the Ocean is an essential guide for the crossroads of life.

And made it again. The face of the compulsively fascinating business of finding and restoring lost treasures, visionary Drew takes us up and down the country, into garages, factories, schools and pubs, digging out incredible items from that 'other time and place'.

One word. Unlimited consequences.The book that inspired the major film starring Jim Carrey and Zooey Deschanel'I, Danny Wallace, being of sound mind and body, do hereby write this manifesto for my life. I swear I will be more open to opportunity. I swear I will live my life taking every available chance. I will say Yes to every favour, request, suggestion and invitation. I WILL SWEAR TO SAY YES WHERE ONCE I WOULD SAY NO.'Danny Wallace had been staying in. Far too much. Having been dumped by his girlfriend, he really wasn't doing the young, free and single thing very well. Instead he was avoiding people. Texting them instead of calling them. Calling them instead of meeting them. That is until one fateful date when a mystery man on a late-night bus told him to 'say yes more'. These three simple words changed Danny's life forever. Yes Man is the story of what happened when Danny decided to say YES to everything, in order to make his life more interesting. And boy, did it get more interesting.

The fun way to get from fat to fit!ShaggingWorld's revolutionary approach to fitness enables you to get in shape without ever having to go hungry, or horny, again - the perfect relief for anyone following a strict diet plan.