Bøger udgivet af Claude Sander

요리는 일상에서 가장 중요한 부분입니다. 그러나 현대인들은 바쁜 일상에 바쁜데다가 건강한 식습관을 유지하기도 쉽지 않습니다. 이러한 문제를 해결하기 위해 수비드 요리법이 등장하게 되었습니다. 수비드는 뚜껑을 닫고 물속에서 저온으로 요리하는 혁신적인 방법으로, 기존의 방식으로는 얻을 수 없었던 세련된 맛과 건강함의 조화를 만들어냅니다.본 쿡북은 수비드를 이용한 요리법을 담았습니다. 다양한 재료와 음식들을 수비드로 요리하는 방법을 자세히 설명하고 있으며, 초보 요리사들도 쉽게 따라할 수 있는 단계별 레시피로 구성되어 있습니다. 또한, 식재료의 종류와 상황에 따른 조리법, 수비드 기기 선택 방법 등도 함께 소개하고 있어, 수비드 요리법에 대한 전반적인 이해를 돕습니다.이 쿡북은 요리를 즐기는 모든 이들에게 추천합니다. 뚜껑 닫고 끓이는 수비드 방법으로 더욱 건강하고 세련된 맛을 느껴보세요!

Бързият начин на живот е често причина за пропускане на здравословното хранене. Това, обаче, не трябва да бъде извинение за лошото хранене. С тази книга ще се научите как да готвите бързо, лесно и здравословно с помощта на микровълновата печка.Тук ще намерите рецепти за закуски, основни ястия, десерти и напитки. Всички рецепти са изключително лесни за приготвяне и не изискват много време. Всичко, което трябва да направите, е да следвате инструкциите и да включите микровълновата печка.Книгата съдържа вкусни и здравословни рецепти за хора, които се стремят да подобрят хранителния си режим. Тези рецепти са подходящи за всички, които желаят да готвят по-здравословно, но имат ограничено време за готвене.Авторката на книгата, Ива Георгиева, е опитен готвач и фен на здравословното хранене. Тя съставила тази книга, за да помогне на заетите хора да готвят вкусни и здравословни ястия в минимално време.

慢性疾患と炎症との闘いに！食事から始めよう健康的な生活炎症は、体内の病気や外傷からの回復に重要な反応ですが、慢性的な炎症は様々な病気の原因になることが知られています。炎症を抑えることは、健康的な生活を維持するために不可欠です。この本は、慢性疾患と炎症と戦うために、食事を改善することを目的としています。本書では、アンチインフラメーションに効果的な食材の選び方から、簡単で美味しいレシピまでを紹介しています。特に、野菜や果物、根菜類、ハーブ、スパイスなどの食材に注目し、旬の食材を取り入れたレシピを掲載しています。また、グルテンや砂糖、添加物など、炎症を引き起こす可能性のある食品を避けることも重要なポイントです。この本は、健康的な食生活を実践したい方や、炎症を抑えたい方におすすめの一冊です。炎症を抑えるだけでなく、美味しく食べることができるレシピを通じて、健康的な食生活を継続することができます。

Нисконатриевата диета е често препоръчвана за хора, които страдат от високо кръвно налягане или други здравословни проблеми. Maria Petrova знае, че намаляването на натрия в храненето може да бъде трудно, но в тази книга за Нисконатриева кухня, тя ни показва как да приготвим вкусни ястия без да нарушаваме здравословната си диета.В книгата ще откриете много рецепти за здравословни и вкусни ястия, включително супи, салати, паста, месни ястия, риба и много други. Всяка рецепта е с ниско съдържание на натрий и е съпроводена с информация за хранителната стойност.Книгата за Нисконатриева кухня е идеална за хора, които търсят здравословни алтернативи на любимите им ястия. Maria Petrova предлага нови и вълнуващи вкусове, които да заменят солта в храненето. Нисконатриевата кухня не трябва да бъде скучна или ограничителна и тази книга доказва точно това.С Нисконатриева кухня, Maria Petrova ви помага да опазите здравето си, без да жертвате вкуса. Така че, ако искате да опитате нещо ново в кухнята си и да намалите съдържанието на натрий в храненето си, заповядайте в света на Нисконатриевата кухня с Maria Petrova.

Sh*te to Light is the enlightening start of the Medixina in Moderna series by medicine woman, Mary-Kate Fallon. It's perfect for fans of Don Miguel Ruiz's The Four Agreements, Rebecca Campbell's Rise Sister Rise, and Vex King's Healing Is the New High.We all have those stories in our head designed to keep us feeling safe and small. Most of us believe we are not good enough, or too much. That we do or don't deserve things ... even if we know those messages aren't true. Sh*te to Light is the book that will teach readers how to break away from the stories and messages that are suffocating them and their spirit. MK shares the tools and techniques to feel safety in your body while creating a big, bold, audacious life you love. Teachings include; indigenous stories of the Four Mothers, inner child healing, nervous system regulation, and intention setting, amongst many more. Applying the teachings and techniques in this book is designed to help you change your narrative, to live in alignment with what it is you want to do here on Earth, to help you create your own 'medixina', and to create your own fairytale along the path of peace. To shift from sh*te to light. Are you ready?

Are you an indie author looking to make 2024 a great year for your writing career? Then look no further than the book "Top Twelve Things to Make the Year of the Indie Authors Great." This book offers valuable insights into the top 12 things that could make 2024 a great year for indie authors to gain more readers.With increased acceptance of self-publishing and better distribution channels, indie authors have more options than ever before to reach a wider audience. Additionally, the rise of social media platforms and digital marketing offers affordable ways for authors to connect with readers and promote their work.But that's not all. The book also covers the importance of collaborating with other authors, the increasing popularity of audiobooks, and the need for more diverse representation in literature. And for those looking to improve their writing skills and production quality, the book offers insights into the better tools and resources available to indie authors.Finally, the book covers opportunities for indie authors to engage with their readers, showcase their work at book festivals and online events, and collaborate with traditional publishers. In short, "Top Twelve Things to Make the Year of the Indie Authors Great" is a must-read for any indie author looking to take their writing career to the next level in 2024.

Are you an author struggling to make a name for yourself in the crowded world of book marketing? Do you want to avoid the most common mistakes that authors make when promoting their books? Then look no further than "Top 10 Mistakes Authors Make Marketing Their Books" by B Alan Bourgeois. As an award-winning author and author advocate with years of experience in the publishing industry, Bourgeois has seen it all when it comes to book marketing. In this insightful guide, he shares the top 10 mistakes that authors make and provides practical advice on how to avoid them. Whether you're a first-time author or a seasoned pro, "Top 10 Mistakes Authors Make Marketing Their Books" is the essential guide for taking your book marketing to the next level. With Bourgeois's expert guidance, you'll learn how to identify your target audience, build a strong online presence, engage with readers, and leverage book reviews to increase sales. Don't let common marketing mistakes hold you back from the success you deserve. Get your copy of "Top 10 Mistakes Authors Make Marketing Their Books" today and start marketing your book like a pro!

Train Graffiti (TG) A-1 Sided Love Affair was birth from a passion for photography. This passion continued to grow and mature after seeing the amazing creative colors and different designs of graffiti on trains.

America's Choice asks, "What is the greatest challenge facing our society today?" The economy, national security, immigration, gun control, poverty, racism, crime, national pandemics, climate change? While each of these is a valid concern and deserves attention, none of them strikes at the heart of our greatest challenge, namely, finding a way to build stronger homes and in the process bringing about a return to family, God, and moral values. To put our prime focus on challenges other than these is to strike at the leaves, not the root of the problem. It is now our choice and America's choice - to place our trust in the wisdom of God or the wisdom of the world - to be a nation under God or without God. If we become a nation under God, then we become eligible to be recipients of the promise: "Blessed is the nation whose God is the Lord." (Psalm 33:12)

The Appalachian Tales Series Book 1The Lord of the Little GreenbriarB.W is short for Big Whiskers. A fat and friendly raccoon, he is the leader of the wild critters in his hollow. They live mostly happy and content on the Little Greenbriar River way, way up in the Smoky Mountains. The simple way of life they share with the folks who have lived on this beautiful mountain for generations is coming under attack. They must all come together if they are to save their homes, friends and neighbors. A greedy mine operator has decided to blow the top off of the mountain to strip mine the coal buried deep beneath. B.W. and the other wild animals join together with their furry and feathery farm cousins for the biggest fight the mountain has seen in years and years. A young Melungeon woman, recently graduated from the university with a degree in Environmental Science, becomes close friends with B.W. Working together B.W. and Miss Lyza Mae Walker raise support among the many different communities and cultures to oppose the mine operator and save their home. Will they do it in time? Can they all work together or will their differences break them apart? Can they save the mountain? Let's find out!

Discover the delightful adventures of Shadow and Bowtie, two brotherly cats who embark on a journey as detective partners, solving mysteries and bringing justice to the whimsical town of Whiskerbury.

Dreams in Ash is a firefighter's tale of the Great Chicago Fire of 1871. It focuses on the plight of 19th-century immigrants.

La Matematica non è mai stata il tuo forte? I numeri da sempre sono il tuo incubo peggiore? Se dovevi essere interrogato ti nascondevi sotto il banco? NON PREOCCUPARTI, QUESTO LIBRO FA PER TE! Matematica per Principianti, infatti, è un libro pensato per tutti coloro che vogliono imparare la matematica in poco tempo, in modo facile e rilassato, senza stress e ansia. Questo manuale illustra tutta la matematica che devi conoscere, sin dalle basi, senza essere un mattone. Sei uno studente di qualsiasi livello e grado ed hai bisogno di un aiuto in matematica? Sei un genitore che ha bisogno di spolverare la materia per aiutare i figli nello studio? Devi preparare un esame o un concorso ed hai poco tempo per prepararti in matematica? Vuoi semplicemente farti una cultura riscoprendo questa fondamentale materia? NO PROBLEM¿ Studia questo libro e risolverai tutti i tuoi problemi matematici!