Bøger udgivet af Calistoga Press

Answer all your pressing divorce questions with The Divorce Recovery Roadmap. Facing a divorce can be overwhelming, as you confront complex questions about everything from finances to child custody to your emotional well-being. The Divorce Recovery Roadmap walks you through every step of the divorce process with straightforward tips, techniques, and checklists. It outlines your legal, parental, and financial rights, and details common scenarios that may arise in the legal proceedings so that you can make informed and thoughtful decisions. Most important, The Divorce Recovery Roadmap helps you through the complex emotional work of divorce, with tips on handling stress, and techniques for protecting and communicating with your children. The Divorce Recovery Roadmap will be your practical guide to the divorce process, with: An easy-to-follow guide to the initial divorce steps, including how to understand divorce laws and your legal rights Information on protecting your finances, such as how to divide your property fairly, protect your credit, and uncover hidden assets A helpful quiz to find out whether you should get an attorney, from the editors of The Divorce Recovery Roadmap Essential information for understanding custody, child support, and how to give your child emotional security Practical techniques for reducing stress, understanding the emotional stages of divorce, and dealing with mutual relationships With The Divorce Recovery Roadmap: The Practical Guide for Your First Steps Toward Divorce Recovery, you'll have the invaluable tools you need to make the best financial, practical, and emotional choices throughout your divorce.

Boost your brainpower with Memory Tips & Tricks. Like any other muscle in your body, your brain requires exercise to stay in shape and perform at its peak. Unfortunately, factors such as age, stress, and poor diet can contribute to permanent memory loss. Memory Tips & Tricks will explain the way memory works, and show you how to effectively combat memory loss. With simple techniques, you will be able to increase the capacity of your short-term memory, move new information into your long-term memory, and improve your ability to access stored memories throughout your life. A practical guide to memory improvement, Memory Tips & Tricks will teach you how to enhance the power of your brain, with: Memory tools, tips, and techniques developed by leading experts, from an ancient Roman poet to modern psychiatrists A brief overview of memory, including the most recognized and trusted memory tests used by psychologists and neurologists 7 proven exercises for improving memory Effective methods used by the top memory champions to win world championships 20 foods and vitamins to boost your memory and improve cognition A guide to understanding memory, Memory Tips & Tricks offers effective and powerful tips and techniques for enhancing your memory and keeping your brain fit.

A diagnosis of Alzheimer''s disease can be frightening and overwhelming-and not just for the patient. Becoming the primary caregiver for a newly diagnosed loved one can be one of the most challenging-and one of the most rewarding-experiences possible. In Understand Alzheimer''s: A First-Time Caregiver''s Plan to Understand & Prepare for Alzheimer''s & Dementia, you''ll find a wealth of practical and useful information to help you and your loved one deal with a diagnosis of Alzheimer''s disease. Understand Alzheimer''s is a guide to providing compassionate care for a spouse, parent, sibling, or friend, from the early stages of Alzheimer''s disease until the end of life. Understand Alzheimer''s is a comprehensive and thoughtful guide to caring for a loved one with Alzheimer''s, with: An in-depth explanation of the seven stages of Alzheimer''s disease and what the diagnosis means Checklists for how to prepare your loved one''s surroundings for safety and ease of activities Compassionate advice for managing your stress and finding the balance to keep you from feeling depressed, lonely, and isolated A list of resources with information for supporting those with Alzheimer''s disease, and organizations that can help build a caregiving network A guide to Alzheimer''s treatment options and a checklist for dealing with medical professionals Helpful suggestions for managing the changes in your loved one''s behavior Living with Alzheimer''s disease presents daily challenges for both the caregiver and patient. Understand Alzheimer''s is a practical guide that helps you and your loved one cope with Alzheimer''s while maintaining the best quality of life possible for both of you.