Bøger udgivet af Black Belt Communications

Vividly illustrating the techniques of a legendary innovator, the definitive examination explains how to survive attacks, increase training awareness, and develop body movements. Originally compiled as a four-volume series, this revised edition breathes new life into a classic work.

Leading the reader through simple yet powerful, brutally effective methods of self-defense designed for use in myriad street crime scenarios, this guide explains the use of force continuum and teaches how to efficiently avoid potentially violent encounters though the use of "pre-incident indicators." The techniques depicted are credible, relevant, practicable, and utilized by members of elite military units and U.S. government personnel traveling abroad to high-risk areas of operation. The philosophy of "less is more" results in a succinct system of self-defense that is drawn from the author's experiences as well as the collective experience of his students around the world.

Dynamic and entertaining, this movie guide brings depth to the martial arts films of the 1970s, with more than 2,000 titles from 14 countries broken down into lively reviews, detailed discussions, and meticulous references. With an engaging introduction to kung-fu cinema, this examination then launches into a collection of more than 500 martial arts reviews that include the movie name, time, and place of theatrical release, director name, list of principal actors, fight instructors, and interesting tidbits about the film. Each entry also includes statistics such as the number and length of training and fight sequences. Complete indexes are also featured, listing actors and movies by their English variations as well as countries of origin. Both a fun read and an accurate resource, this handbook is a must-have for movie fans and martial artists alike.

Describing the principles and techniques that define Japan's most popular style of swordsmanship, this martial arts manual gives practitioners master-level instruction. This book is a collection of the most effective and proven fighting methods spanning from the feudal to the modern eras. It illuminates the art with masterful photography and is accompanied by in-depth descriptions of the methods perfected by Japan's ancient warrior class. Providing instruction on the etiquette, fundamental footwork, striking, countering, defensive tactics, test cutting, maintenance, and safety needed for proficiency in authentic swordsmanship, this expert guide transports martial arts practitioners beyond mere physical technique and opens the door to self-mastery through the use of the samurai sword.

Expanded and collected for the first time in a single volume, the six ninja books by this legendary ninjutsu master offer a comprehensive guide to this misunderstood martial art. Beginners will be introduced to the building blocks of ninjutsu: the basic postures, the natural elements that correspond with fighting techniques, the sorts of weapons utilized, and the "scheme of totality." More advanced practitioners will benefit from descriptions of such principles as enlightened consciousness, the goton-po theory of escape and invisibility, and the union of body and weapon. Meditation exercises are included to strengthen the consciousness and decrease reaction time. Expanding upon his original writings, and interwoven with the wisdom and insight garnered from four decades of martial arts training, the author addresses misconceptions associated with ninjutsu and shares the story of his path to becoming an internationally recognized warrior and martial arts educator.

Summing up the philosophies of the greatest modern martial artist of all time, this compilation includes a variety of proverbs coined by Bruce Lee himself. Touching on martial arts, the universe, and life in general, this collection defines the concepts behind both a warrior and a martial artist.

In this highly anticipated sequel to his classic 1976 guide to goju-ryu fundamentals, the author recounts his personal history of Okinawan goju-ryu karate and provides readers with a profile of his teacher, Chojun Miyagi, and Miyagi's assistant, Seko Higa. Okinawan Goju-Ryu covers advanced kata, its evolution and its importance. Step-by-step photographs throughout the book show the advanced techniques of shorei-kan karate, including stances, strikes, blocks, kicks and two-man training styles.

Only one sport has reinforced elbow smashes to the head, flying knees, and liver kicks. From mixed martial arts' controversial inception to its mainstream acceptance, from the iconic legacy of Rickson Gracie and the freakish knockout power of Chuck Liddell, to the unstoppable determination of Randy Couture and the emergence of tomorrow's champions, Black Belt has covered the sport's inception and evolution. A compilation of instructional articles and interviews with the industry's greatest champions, this guide is the definitive resource on the athletes and techniques of the world's most intense and popular new sport.

The techniques and methods that form the basis of military and combat defensive training are detailed in this insightful guide from a personal protection expert. Chapters provide instruction on knife defense, unarmed fighting, weapon retention, and arrest and control techniques. Police and military personnel as well as self-defense instructors and students at all levels will benefit from simple instructions and step-by-step exercises.

The complete system of small-circle jujutsu. Fully illustrated, this book covers falling, key movements, resuscitation, all forms of joint locks, throwing techniques, chokes and self-defense applications. Wally Jay is a member of Black Belt's Hall of Fame.