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In this book, we will discuss the 4 Pillars of Self Awareness (4PSA's) and how accountability affects leadership. We must be able to look within ourselves and assess our abilities to become an effective leader. Effective leaders provide a long-lasting impact on others and promote positive change. The 4 Pillars of Self Awareness will guide you to a sound leadership foundation that you can continue to build and assist you in establishing SVC (Self Core Values). Without these SVC's you will be unable to build trust, a functional culture and relationship. The 4 Pillars of Self Awareness can be used not only in your professional career but your personal life as well. Are you ready for the challenge? You must be ready to accept the truth about yourself and receive truth from others.

How to help your child understand empathy even if they don't know what the word means! If you want to help your kid understand how empathy works in real life, keep reading.Meet Positive Pooja, the star of our book, as she faces a dilemma about whether to play or visit her granny. Your child will discover the incredible benefits of cooperation and empathy. They will follow Pooja and her friends on an incredible journey of fun, friendship, and self-discovery.The world is full of negative messages for our children. But no more. In this book, you will be able to connect with your child, show them the importance and value of empathy, and have fun doing it. In this beautiful story, you and your child will discoverThat there are more options for your child than just doing what you feel like doingThere is true joy in serving othersThe meaning of the word empathy (that part is sooo cute)That older people and children have much more in common than you thinkEach child has their own set of gifts and talents and they should be proud to share themAnd so much more...Empathy comes from a mom who understands children and the challenges they face. It presents the eternal truth of empathy in a compelling and fun way. It's beautifully illustrated and quietly shows the importance of diversity and inclusion. Even if you have never heard of this author, you will be glad you have this book to share with your children.

The key to unlocking your health and overall well-being is not out in the world... but within you. The question is, will you use it?Perhaps the most troubling aspect of the 21st century is an "epidemic" not of a particular disease but of a healthy lifestyle... or rather, a lack thereof.On the surface, this might not seem so significant. After all, you've got a ton of responsibilities to address: education, family, job, loans, investments... it's an endless list.Does it matter how you eat, move, or live your life when there's already so much on your Plate?The answer to that question lies all around you. All you have to do is look... because the warning signs have always been there.How many times have you made a visit to the hospital in the last year?How many pills do you pop for a cold, a cough, or even a headache?How many times have you found yourself anxious, angry, or depressed, with a pressing feeling that the walls are closing in?In your post-modern life, what surrounds you is either artificial or modified to cater to your needs... unfortunately, in a way that ends up being detrimental to your health.Whether it's the air you breathe, the food you eat, the technology you're constantly glued to, or the environment you live in...But you can't abandon these things, right? So how do you free yourself from this modern health curse?By following this old adage: prevention is better than cure.

You have made it in a "man's world" by sacrificing other parts of your life along the way. In order to get where you are you very likely adopted way of being - forceful, direct, and logical. And it worked! But then why do you find yourself alone, stressed, and sexy as a wet blanket? When women claim power through a competitive "eat what you kill" approach, ultimately it takes a toll on their intimate relationships and physical well-being. Learn how to create an entirely new paradigm of personal leadership and shift your romantic relationships by embracing and cultivating your natural feminine edge. This way you can continue to thrive at work and magnetize the love you desire. This book is manual to reclaim your divine feminine powers of: Fluidity: Shapeshift to face any challenge with grace and ease Emotions: Master your emotions instead of being enslaved by them Magnetism: Magnetize instead of constantly chasing Intuition: Tap a universal intelligence beyond the logical mind Nurturance: Cultivate and utilize the expansive power of the heart Interdependence: Create a win-win outcome in any situation Nature: Connect the healing and regenerative wisdom of nature Embodiment: Become sensual, present, and at ease in your body Alpha Bitch to Enchantress redefines femininity for the 21st Century. By using the knowledge and practices shared in this book, you will be able to awaken to your feminine super powers and become magnetic, fierce, and irresistible.

The Passionate Life: Creating Vitality and Joy at Every Age is a guide for all who want to live a more vital, joyful life! After all, Passion, Joy, and Vitality are not just for the young! They are meant for the young at heart no matter what our age. In The Passionate Life: Creating Vitality and Joy at Any Age, with the Foreword by The Barefoot Doctor, Dr. Mara interweaves her twenty-six plus years of expertise as a psychologist, her own personal experience, and the wisdom of today's thought leaders on physical, emotional, and spiritual health into these pages. Readers will gain valuable tips for creating a meaningful, vital, and joyful life--no matter what challenges they may face. The Passionate Life is a guidebook for the exciting trek we call "life." Whether you are early in your journey, moving into a new chapter of life, looking to climb out of a rut, or finding your way again after being lost for years--this book is for you! Dr. Mara shares a wealth of knowledge to help us all feel vital and alive--physically, mentally, intellectually, and spiritually--well into our golden years. "In this ever increasingly unhinged reality, in which all the familiar structures are morphing or coming off their moorings, it makes sense...[to] grab the adventure while you still can, and...have a total ball. In The Passionate Life, the good doctor encourages you in the softest, kindest, and wisest way to claim the ride and gain the full value of existence you were born to enjoy. I'm proud to be the one to leave you in her good hands now." Stephen Russell, "The Barefoot Doctor" Author of Barefoot Doctor's Handbook for the Urban Warrior: Wayward Taoist Survival Technique and The Barefoot Doctor's Guide to the Tao Here are what some of her readers are saying about The Passionate Life: I love good books, because they are born from real and personal stories. Where someone doesn't tell me, they invite me. They show me ways to "come alive and start living." Mara invites us to appreciate and grasp what is already within. And she's not just a teacher; she's a guide who walks with us. The book may be an invitation to women perhaps, but after reading the book, I can tell you I definitely want some of what she's talking about: the permission to live out loud, in our power, in the light, every day. Count me in. It's down-to-earth. Thank you, Mara. And I agree, the best is yet to come. Terry Hershey, inspirational speaker and author of fifteen books, including The Power of Pause: Becoming More by Doing Less Dr. Mara Karpel is firmly fixed in her "zone of genius" in this amazing book, which is the ultimate road map to energy, inspiration, and purposeful living. Dr. Karpel fearlessly proclaims: out with the old paradigms, in with new! Here is everything one needs to make the golden years truly and radiantly golden! Ana Brett and Ravi Singh Authors of The Kundalini Yoga Book: Life in the Vast Lane

In this absorbing story, written by a physician and military officer, witness a unique holistic approach to wellness, health and healing unfold through the eyes of five people all struggling with difficult life events. They find themselves together for one week at a Hawaiian retreat. All from diverse backgrounds, each with a different story to tell. Lew-veteran husband and father with PTSD having trouble keeping it together; Sara -a physician, appears happy on the outside but experiencing burnout and compassion fatigue; Uncle Ira -struggling with guilt, anger and grief has almost given up on life; Nora -3 children in 4 years with dreams deferred is struggling with her identity and value as a mother; Reiko - biracial and bilingual drifting between both cultures, not really belonging to either. The caretaker Sister, a wise elder, provides tools for a mental checkup so each can learn to a take a deep breath in the business of life. "Less is more" and "healing is by digging in the soil of your soul." They learn to cherish the simple treasures of life as Sister intertwines hope and enlightenment into their reality. Discover how to approach life challenges through self care with individual reflection, inward exploration and self discovery on the journey to health. The practices of nutrition movement, mindfulness, meditation, massage and yoga are used at this fun and engaging retreat.

Terrifying nightmares and overwhelming shame brought Kathy to counseling, where she hoped to find the truth about the past she didn't remember. She didn't know she had about seventy personalities. As we pulled back the layers of her life, she remembered many times, beginning in her early childhood, when her mother took her to cult "churches" in the middle of the night. The leaders planted lies and dark secrets deep in her mind and used drugs and mind control to twist biblical truths and convince Kathy her "sweet blood" paid for their sins. During the rituals, the cult leaders called themselves God, the Father, God, the Son, and God, the Holy Ghost. This book chronicles Kathy's twelve-year counseling journey using excerpts from her many journals. She penned her prayers to Jesus onto tear-stained pages and communicated with her child alters by writing to them in these journals. She gave the journals to me to help me write the book. She doesn't want them in her house. The healing journey took Kathy through fierce spiritual battles, where she developed a deeper understanding of Jesus' love for her and His power against the forces of darkness. As a young wife and mother, she had to take care of her children while she healed her fractured self. This brave woman conquered many spiritual battles lasting hours in the counseling office and then went home to her family, still half her real self and half a child alter about three years old. Often she still felt like one of the little girl alters who showed up in counseling. Her mind had been splintered by the lies and abuse of the cult. The memories of her horrible past could cause her to be sabotaged at any moment and triggered her mind to believe she was still a little girl calling for her mother, a mother who only hurt her. When her mind was clear, she could still revert to the lies of the past cult abuse. The reader will meet Kay Lynn, Faith, Amber, Baby, and many more. Kathy's story tells of love, faith, and courage. Jesus never left her alone in the battles. When she finished a memory, He would speak truth to her mind and soul. I am reminded of the phrase, "The Warrior is a Child." This book is not based on a true story. It is a true story told and written by Kathy and her alters in the wee hours of the morning. The only parts that are not either said or written by her are the ones said by the counselor. This story is intense and definitely not for anyone under 17 years old. If you are a cult survivor, please check with your therapist before reading. This is a story of intense spiritual warfare done in a counseling office and alone in a bedroom at home. It is also the story of a courageous woman a with a strong desire to heal. She knew she could only heal with the help of the True Lord Jesus and she finds her truth in Him.

Yogi on the Green, was written to help golfers of all abilities, to hopefully improve on their physical and mental game. It has been proven in many Medical Journals, that when one improves on their physical being they also improve on their mental awareness. Yogi On The Green, is a guide to improving the Golfers physical and mental (mindfulness) abilities, both on the Golf Course and perhaps even their daily life.

Discover why fasting is your superpower from God. Lose weight, feel more energized, and enhance your mental health and well-being by doing one simple thing-giving your body a break.Have you been feeling tired, sluggish, and like something isn't quite right-despite your lab tests producing normal results?Have you been dealing with stress, anxiety, or depression by consuming refined "comfort" foods that give you a "kick," only to result in an energy slump later in the day?Perhaps you're doing the best you can in terms of nutrition, but finding it close to impossible to shed those extra five pounds that seem to mysteriously pile up year after year.What you're feeling is definitely not unique to you.The standard American diet is filled with inflammatory foods that age the body and wreak havoc on the mind.What's more, constant snacking and heavy meals cause an unbearable burden on organs like the pancreas and stomach. Yet it is precisely when these organs stop overworking that your body can focus on vital activities-like recovery and the restoration of your physical and mental health.Fasting is the buzzword in modern health and wellness, but it is a centuries-old approach with impressive results.This simple, easy habit empowers your body to maintain cellular health by liberating your cells of toxins and other damaged or useless components.Best of all, fasting aligns with the Biblical view on health.As 1 Corinthians 6:19-20 states, "Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies."You may already be intrigued by fasting and wonder where to start. Consider this book to be your guiding hand; a friend that will provide all the information you need to start fasting and strengthen your faith by honoring your body.Inside, you'll discover:How to tap into your innate intelligence, restore the body-mind-soul connection, and honor God through fastingHow to stop harmful cravings in the bud by turning your back on the foods that cause harmful blood sugar spikes and fallsThe vital link between your gut health and your gynecologic health - and how fasting can restore the health of your gut microbiome and re-balance your hormonesWhy God-made "faith foods" contain the secret to losing weight, consuming nutritious meals, and promoting the optimal functioning of our organsA four-phase fasting program involving interacting with God and the sisterhood of women, featuring advice on key foods and key fasting windows to followPowerful prayers that will help you stay focused during your journey to treating your body like a templeThe 2/10/20/30 - an easy breakdown of nutrients to embrace to ensure you stay on trackAnd so much more."I can't see myself going so many hours without food" you might say.Perhaps you have tried various regimens, only to gain and lose weight, yo-yo style.Faith-based fasting is different. It taps into your body's innate needs and gives your cells the chance to recover and eliminate toxins.Best of all, you won't crave unhealthy foods or feel hungry.This 40-day awakening is your key to unlocking a healthier, more vibrant you

Resilience isn't about dodging curveballs-it's about bouncing back, taking one step at a time, and keeping your momentum up-even when you are facing the biggest business challenge of your life!Is there nothing in the world you have wanted more than to become an entrepreneur?Do you dream of determining your own success, doing what you are passionate about, and making a profound difference in your clients' lives?Do you fear that you could lose everything you have worked so hard to attain so far?If you're a little reluctant to take the entrepreneurial leap, it's understandable.Business is an unpredictable world, and lightning can strike when you least expect it. Rob Kosberg works with all kinds of experts who will agree. In fact, he's gathered 20 of them into this book:· Joel Erway · Greg Mohr · Joan Walsh · Edward C. Hill · Laura Temin ·· Albee Shanefelter · Selina Delangre · Jess Hughes · Rami Donahoe ·· Stephen Krempl · Angela Leapua · Dr. Marcia Hunter · Amir Baluch, MD ·· Dr. Gena Lester · Roger Khoury · Dr. Deanne De Vries · Tom Wall, PhD ·· Nichole Lewis · Lori Polep · Dr. Vladimir Frias ·The above authors can tell you; resilience isn't about merely surviving - it's about bringing your most positive, flexible, creative self to the table. And this book has been written to help you do just that.Inside, you will discover:Never Judge a Book by Its Cover: 4 myths about franchising that may stop you from identifying remarkable opportunities for business successThe 4 circles of success-Skills aren't everything; You also need the right mindset, tools, and plan of action!Why true mastery begins when comfort ends-11 ways to find your way out of the darkness when you're feeling stuck or facing "defeat"How to hone the 6 crucial attributes of self-leadership so you can intentionally and purposefully influence your thoughts, feelings, and actionsA modern model for transitioning your business online and breaking free from the chains of the 9-to-5 lifestyleHow to find your sweet spot by generating peaceful profits and focusing on the process instead of performanceThe Key to Global Growth: why culture and context matter if you want a growing international client baseFrom zero to $1.3 billion-how active listening, process improvement, and continuous improvement will help your company grow and thriveAnd so much more.When you face business setbacks, it can seem like everything is lost.But successful entrepreneurs ranging from Steve Jobs to Starbucks' Howard Schultz have shown you successful comebacks are possible-so long as you develop the skills you need to boost your resilience.

It is said there were no flies in the Temple, in the following pages you will learn why. Take a faith changing journey and uncover the tools and strategies that will dramatically shift your life, your relationships, and perhaps bring about the turnaround you have long desired for yourself and others. Along with modern day miracles and remarkable historical events, you will learn the truth about the mess the entire world is in, the pathway out of it, and about the One who is closer than breathing.Includes: Pulse Pounding informationTwo techniques you can begin using today to transform your relationshipsTen minutes that can make or break you The advice people really give when they look back over their lifeThe healing power of thoughts, words, and of making a 5% shift The truth about research on marriage, money, happiness, and starting a familyThe science and psychology behind the power of authentic faith and personal changeStrategies to change your thinking, uncover your destiny, and deliver lasting fulfillment Remarkable stories that include: the miracle phone call from God, a painting that stopped a war, the divine voice heard for over 3 years on a mountain in the Middle East, the white strap that stood as an unexplained mystery for forty years, the importance of who is buried at a place called Skull, the gospel in a tree, the Amish martyr who challenged an entire nation, what happened to the founder of rock music and the world's most popular writer, how a monk ended the gladiator games, what people saw and heard from the sky when they killed a family of missionaries, how a pride of lions saved the life of a child, the last song Jesus sang, and the day Christ taunted the devilThese are a small sample of what you will learn about living sanely in a world gone mad!

CRYPTOCONOMY(R) - Bitcoins, Blockchains & Bad GuysLearn the real story about the rapidly growing cryptocurrency market, the innovative Blockchain technology that powers it, while learning how to avoid the scammers and cybercriminals. There's so much more to the Crypto Economy that you need to understand before jumping in. Combined with the Foreign Exchange (FOREX), this Cryptoconomy is becoming a multitrillion dollar industry. That means there are millions, maybe even billions to be made. Yes, it's making some people very rich but it's also risky enough to bankrupt you. It's also become high priority to nations due to the potential for digital currencies. This also draws in a new wave of cybercriminals - some using cryptocurrencies as a form of ransom payments and others looking to deploy malware that steals crypto wallets and others have created botnets that secretly mine bitcoins using your computer and your electricity without your knowledge or permission. This book will teach you everything you need to know to understand and even consider joining in the Cryptoconomy. You'll not only learn all the basics, the author shares expert tips and knowledge you'll need to avoid being scammed along the way. Please grab a copy and review this eBook at this great discount, while supplies last. Welcome to the Cryptoconomy - where a bright future awaits.

A BOLD LOOK AT THE CULTURE OF BOARDROOM DYNAMICS AND WHY ITS TIME TO CHANGE ITIn a rapidly changing socioeconomic and business climate, nonprofit board leadership is being challenged to reassess the way it has traditionally governed. Change, flexibility and adaptability are knocking at the boardroom doors with an invitation to consider strategies for expanding capacity and increasing board member engagement. When boards take a fresh view of the culture by which they oversee corporate affairs, they may be shocked to learn of outmoded approaches to deliberations and making decisions. Boardroom Culture Shock: 7 Strategies to Amplify the Competence and Capacity of Board Culture addresses topics boards do not easily entertain. Subjects on: - seven counterproductive attitudes that block organizational health and growth- drawing forth the best from board members, - building a culture of open and honest dialogue, - shifting to a more inclusive board, - the one thing boards should do before attempting to raise money, - solving the key complaints board members have, - and more. Offering insights into restructuring conventional attitudes, Charline ends each chapter with questions followed by practical application methods for amplifying the competence and capacity of the board. With the challenging and important work of nonprofits in a changing world, boards that are willing to shift their culture, will position the organizations they serve for positive health, growth and sustainability.

Man's pathway to greater harmony starts within himself. The movement of harmonious energy in the world is from inside out not outside in. Yet so many of us try to find truth, harmony, prosperity, and love by grasping outside of ourselves and trying to bring those kind circumstances to us. Instead if we reach a new level of understanding and acceptance of ourselves and manifest this awareness in a positive way to all living things around us we will then know the pathway of Light Without Shadow.

Parenting a child with substance abuse issues is daunting. Patty Fallone knows this firsthand from witnessing her own son's battle with addiction and seeing the toll it took on her entire family. She has also learned that when parents work their own program of recovery, their lives can return to a state of peace, no longer waiting for the next shoe to drop, where they can find peace in the moment, and that peace will benefit all those around them. Patty has taken all she has learned, not just from her own journey, but from hundreds of other parents that she has met and helped along the way and laid it all bare it a practical, heartwarming and totally relatable guide that every parent of an addict can benefit from.The addict has their drug of choice and they become the parent's drug of choice. The parents become as obsessed with them as they are with drugs and alcohol. The parents isolate from their friends, they ignore other relationships, they don't perform at work, and they become fixated on the addict. They act like an addict without ever using a substance. They allow their child's addiction to take charge of their own lives just as it has taken over their child's.There is a way out. It is possible for parents to start getting better even before their child does. Coming from a place of overwhelming compassion for both the addict and the parent, Patty provides a no-nonsense approach to instructing parents on healthier ways to navigate the challenges they face as the parent of a struggling child, whether the child is 14 for 54. She offers clear and concise do's and don'ts to help parents protect themselves from the ravages of this disease. She debunks terms like enabling, detachment and self-care and guides parents through practical tools and behaviors to help them begin to find peace even if their child continues to struggle. She shows parents how to step out of the never-ending state of chaos to regain power in their own lives.Equally as important, Patty helps the parent understand what it means to take care of themselves and to focus on themselves as she takes parents on a beautiful journey of self-discovery, guiding them on how to begin to get their own lives back. With clear guidance, she helps parents fill their own toolboxes with specific skills that will lead them on a path to a happier and more meaningful life. Parents come to realize that taking care of themselves is not selfish and that it doesn't mean they don't care about others. It simply means that they do so from a healthier place. She found that joy isn't even on parent's radar. This book provides the guidance on ways to rediscover joy in life so that we can be both happy and sad at the same time. Parents learn how to take all the challenges that they have faced and to take everything they have learned from them and use that to build a better future. A future filled with peace and joy.

Within these pages, you will witness the importance of faith and the benefits found through therapy. There may be many dark and uncomfortable things about our past that remain ignored, simply because we don't know how to talk about them. Allison Heart invested an intense amount of work on herself and bettering her circumstances. Today, she is sharing her story with readers across the world.Allison Heart was born into an extremely abusive family. Over the course of trials and trauma, she found ways to protect herself. Eventually, after confronting her abusers, she was able to liberate not only herself from a terrible situation but her daughter as well.If you have someone in your life who is enduring abuse, or if you are a survivor of abuse it is Allison Heart's hope that her words can provide you with-needed perspective. It can be so hard for survivors to even feel capable of sharing their experience. It is important for us all to understand their abusers' mindsets as well as the tricks used to keep survivors down.If you are a survivor and you are searching for reassurance and guidance, Look Closer is intended for you. It is written for those who endured or are currently enduring similar abuse. Coming to terms with such situations and figuring out how to escape without putting yourself or others in danger can seem impossible. Not only is it possible, it is vital. There are ways to break free-no matter how dark it may seem. Above all, you are not to blame. And your life is worth it!

The Tired Child: How Sleep and Sleep Breathing Can Change Your Child's LifeKids across the United States are experiencing a sleep crisis. Sometimes, they can't sleep because of anxiety or too much screen time. But other times, the problem runs deeper.For some children, the lack of high-quality, restful sleep is due to sleep-disordered breathing. When children can't breathe properly, they can't sleep. And a lack of sleep negatively impacts children's healthy development and puts them in crisis.The Tired Child provides parents and healthcare providers with a comprehensive look at pediatric sleep-disordered breathing. It dives into why sleep is so important and shares how to get kids the proper treatment if they have a sleep condition, like obstructive sleep apnea (OSA).

¿Healthy Living, Happy Life introduces unique concepts and makes the simple yet elusive goal of happy, healthy living REAL and attainable. In a sea of health and nutrition books, this one is a clear and practical approach to applying healthy lifestyle principles to our lives that are adaptable for a personalized path that is right for you.

In Think, Ask, Go (Repeat) - Straight Talk for Success in Missions, Naone shares hard-learned lessons about what is necessary to wrestle with and understand before you venture into the field of missions work. Through her often humorous experiences come the nitty-gritty realities that can be easily overlooked. Naone teaches us to not only think outside the box but to have the courage to remove the box altogether.This book will challenge your thinking on missions and what it could be in the future. It offers thought provoking guidelines that are foundational to both personal and missions' success. Think, Ask, Go (Repeat) challenges readers to dig deep, listen, and learn from every situation and mistake. It also shows:¿ Why a clear vision is vital to success and how to develop it¿ Awareness on how your mind can sabotage you by wanting to keep the status quo¿ What listening really means¿ The importance of good questions¿ What real partnership looks like¿ The importance of thinking about sustainability and legacyIt is in the synergy of each of these areas where those with a heart for missions-whether they are local or overseas-will experience an increase in their personal growth and leadership skills.

¿Leaders, entrepreneurs, and coaches: this book is for you.Do you find yourself stressing over the next business decision? Are you constantly hustling to try to stay ahead of the game?Sometimes we get so focused on the outside that we forget we make all of our best decisions when we are focused on the inside.This is called alignment.This is a book that will teach you how the top leaders coach themselves and others with powerful questions and intentional processes. This book will give you a step by step process to finding the right next move in your life or business every single time.You will find a coaching session after each chapter that walks you through intentional steps for you and your team so you can put what you learn into immediate action.This is how entrepreneurs and coaches are creating success from the inside out, and how leaders are duplicating those lessons to others!

There was a time when Gregory K. Mohr was working the hum drum career. And before that, there was a time when he felt inspired within the world of franchising. After an unfortunate layoff, he found himself returning to the freedom tasted as a young man.In Real Freedom, Mohr has gathered his own experience along with many others, in the interest of illustrating how franchising is the greatest plan for building wealth-when done correctly. While this can be a complex process, there are many opportunities worth considering, and some of them might even surprise you. After finding his own way to freedom, Greg began helping others do the same. And now, in his book, he is expanding his mission.If you are losing inspiration within the work you're currently doing, if you are longing for something new and exciting, and if you are ready to begin anew-freedom is one franchise away.

You might want to grow a successful business, spend more quality time with your family, and take full control of your health, but you're unsure how to do that amidst all the stress in your life and the demands on your time. That's where I was not too long ago. I felt like I was constantly stuck in my head, overthinking everything, and being extremely critical of myself to the point where I could talk myself out of doing the things I knew I really needed to do to succeed.I knew I wanted something different, though. I wanted to not only feel successful; I wanted to be significant. Not just in business, in my career, or at home, but in all of those areas-a "create a legacy" sort of thing. But no matter how much I tried, I was still messing it all up. That was until I found true coaching. It helped me start to use my brain and all the overthinking for me, instead of against me. I turned my subconscious into my superpower, instead of my kryptonite.This book was created to show you how to do just that. I share the framework that has been used to help thousands of entrepreneurs, career professionals, and coaches turn their success around by leaning into the powerful skill of self-coaching. Once you understand how your subconscious mind works, you can reprogram it so you can start showing up as the best version of yourself. This framework has helped many of our clients get into the best shape of their lives, connect better with their family, and build successful businesses they love, all without sacrificing other important areas of their lives.If you're ready to experience that transformation yourself, dive in. It's time for you to become a MASTER at coaching yourself too!

Business owners need to know the basics of business finance but often struggle with terms and complex concepts. This book translates those terms and concepts into plain English that any non-financial person can understand. Read the first four chapters of this book and you will know everything you need to know about business finance. It will take you 60 minutes. The complimentary Excel-based workbook, available on the author's website, makes it easy by doing all the calculations automatically, including the ability to forecast profits, cash flow and financial strength. It is important that the business owner, banker, and CPA understand each other. Give it 60 minutes. That's all it takes to make it happen.