Bøger af Virginia Miller

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The Ultimate Smoothie Diet Book: 30 Mouth Watering Smoothie Recipes to Help You Achieve the Hour Glass Figure You Have Always Desired by Virginia Miller Sip Your Way into Good Health and Great Body! Do you wish you had an hourglass figure that would make other girls green with envy? Everyone wants a great body. While some are naturally well built, others have to work for it. The job becomes even more difficult when you are struggling to lose weight. You may have tried all the diet pills in the world, but have not received any visible results. What can you do to in such a situation? "The Ultimate Smoothie Diet Book: 30 Mouth Watering Smoothie Recipes to Help You Achieve the Hour Glass Figure You Have Always Desired by Virginia Miller" has the answer! Written by fitness expert Virginia Miller, this book is the goldmine for women who are trying to shed weight without giving in to diet fads. Summary of the book: "The Ultimate Smoothie Diet Book" is the go-to guide for women who want to follow a healthier lifestyle. In the first few pages of this book, the author has discussed smoothies at length. He has shed light on the different kinds of smoothies and their benefits. The long term health benefits of drinking smoothies have also been highlighted in this book. Losing belly fat can extremely difficult for some women. That is why author Virginia Miller has dedicated an entire chapter on the tricks of losing belly fat! And guess what? Drinking smoothies can help you get a toned belly! Later on in the book, you will discover 30 delectable smoothie recipes that have been designed keeping your dietary needs in mind. If you have been trying to eat boring and tasteless food to keep up with your diet, you would be delighted once you try these smoothie recipes. You will not only achieve greater health and a fitter body, but you will also get to pamper your taste buds! In this book you will find: - The detailed guide into the world of smoothies - A better understanding of stubborn belly fat - Tips and tricks to lose belly fat - The secret to living a healthy life through drinking smoothies - 30 amazing and mouth watering smoothie recipes - And ultimately the physique you had always dreamed of! Skillfully planned and beautifully written, "The Ultimate Smoothie Diet Book" is for everyone who wants to live healthy and look great. The simple and fluid language is easy to understand. The recipes are easy, and you don't need to be a gourmet cook to ace these recipes! So, order your copy and try one today!

Have you ever wished that you have a flatter, toner and firmer belly? Are you sick and tired of all the mindless diets and abdominal exercises that are hard to perform and yet do not give you any results? You are not alone. There are millions of women around the world who are struggling to get rid of the body fat around their waist. Goddess Reborn: A 30 Day Exercise Program That Gets You From Belly Fat to Belly Flat In Just 20 Minutes A Day will show you how you can drop inches off your waistline, well, almost effortlessly. The key to any program success lies in its simplicity and the ability to follow through in the long term. This book is packed with exercise tips that can help you attain the ideal 24 inch waistline without putting too much strain on your time so you can stay nice and slim for life. Here is a glimpse of what you will get: - The ideal amount of daily calorie intake so you do not put on unnecessary weight - Five things you need to know when preparing an exercise plan to help you burn maximum calories - The best workout time of the day!! This is best kept secret that most fitness experts are charging thousands of dollars for - Types of food to eat and those that you should avoid - 7 exercises that you can perform in just 20 minutes a day to help you lose more weight in the long run - The one thing that you need to do at the end of the week so that you have the motivation to stick it through the program And many more Download your copy today!

Sometimes, don't you just wish that you have a flatter and toner tummy? If this is the outcome that you truly desire, you would need to watch your diet. After all, when it comes to getting the flat belly, more often than not, it is 85% diet and 15% lifestyle. Your Flat Belly Diet Cookbook: 25 Mouth Watering Recipes to Help You Shed Inches Off Your Waist will show you how to prepare simple meals that will not only tantalize your taste buds but help you shed the unwanted pounds as well. Each recipe comes with a nutrition label summary that is tremendously helpful if you are watching your daily calorific intake. You will feel more energetic and lighter as you start adopting a healthy eating habit. Say hello to your new waistline. Here is a sneak peek of what you will get in this book: - Understand the root cause of belly fat so you can learn how to counter its accumulation - Health risks associated with belly fat - 25 Easy To Prepare Mouth Watering Recipes to Replenish Your Body's Nutrition - Five secrets to keep the fats off your belly for the long run - Unique soup recipes that you cannot find anywhere - BONUS GIFT: Your holiday season binging guide to prevent rapid weight gain after festive seasons And many more Download your copy today!