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Bøger af Vimalasara (Valerie Mason-John)

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  • af Vimalasara (Valerie Mason-John)
    166,95 kr.

    Heal from the habits that limit you. Developed by a leading writer on addiction and recovery, keep this small book close for those moments when you need inspiration, guidance, and the courage to deal with your impulses skilfully. A workbook, a guide to reflection, and a prompt for greater embodied mindfulness - turn away from 'stinking thinking' to what is meaningful in your life and relationships. An illustrated, accessible guide to choosing recovery over addiction.