Bøger af Veena V Nanjangud

Emotional Intelligence (EI), Emotional Quotient (EQ): These terms are used to describe the way we react, behave and respond to circumstances and in the face of adversities. The mini-book 'How to develop emotional intelligence and resilience' gives an instructional guide to developing these soft skills necessary for professional and personal growth. The book includes five coaching worksheets that one may use to get a better outlook and deeper understanding of the skills needed to survive and thrive in today's fast paced and competitive workplace and world.

Coaching is the art and science of a deeper understanding of goals and priorities and the best ways to empower and develop capabilities towards achieving them. Coaching may help see the bigger picture as a wholesome person, show light to a different perspective and lessen stress levels. Coaching can be in different forms, career development coaching, work and business coaching, and life coaching. Coaching has dimensions such as mindfulness, emotional intelligence, resilience and reflective practice. Coaching Activities Workbook gives an overview of coaching and 14 different coaching activities in career, work, business and life coaching.