Bøger af Valerie Austin

Valerie Austin shares her years of experience and explains in simple terms the quick and easy-to-learn technique for hynotising yourself.

Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting ride of negative thoughts and behaviours, and improving any aspect of their life that they want to change. Discover how hypnosis can help you stop smoking, eliminate phobias, reduce weight, overcome illness, sleep better - and more.