Bøger af Tulku Thondup

From the author of The Healing Power of Mind, an accessible guide to Tibetan Buddhist loving-kindness meditation--with downloadable guided meditations.All Buddhist traditions teach that the practice of loving-kindness can transform our lives. Here, Tulku Thondup offers a step-by-step guide to a Tibetan Buddhist approach to loving-kindness meditation, which focuses on connecting to Avalokitesvara, the bodhisattva of compassion. Dividing the practice into twelve simple steps, this book provides everything readers need to uncover their innate joy and compassion. The accompanying downloadable audio program guides meditators through the steps of visualizing Avalokitesvara, generating devotion to the ideals he embodies, and radiating loving-kindness to all beings in the universe.

Masters of Meditation and Miracles presents colorful biographies of thirty-five realized teachers whose lives were full of peace, enlightenment, and amazing miracles. They flourished in Tibet, the Roof of the World, in its golden days. These teachers belong to the Longchen Nyingthig lineage of the Nyingma school of Tibetan Buddhism, a cycle of mystical teachings revealed by the great scholar and adept Jigme Lingpa. From the first master, Garap Dorje, to the present, each spiritual personality has his or her own distinctive role to play in this great lineage. In retelling their stories in his own words, the author has sought to bring out their inner feelings as well as their external activities: how they faced and healed physical pain, how they dealt with emotional turmoil, how they overcame spiritual or meditative illusions, and most important, what experiences they had when they awakened their own inner Buddha Mind and Buddha qualities. These biographies not only provide great sources of teachings on meditation, but will also kindle a spiritual flame in the hearts of readers.

S¿ rèn luy¿n c¿t lõi nh¿t trong Ph¿t giáo - và vì th¿ c¿ng là quan tr¿ng trong b¿t k¿ con ¿¿¿ng tâm linh nào - chính là nh¿ng "ph¿¿ng ti¿n thi¿n x¿o" giúp hành gi¿ có kh¿ n¿ng chuy¿n hóa m¿i khía c¿nh trong cu¿c s¿ng h¿ng ngày c¿a mình thành s¿ tu t¿p tâm linh. Tu t¿p tâm linh là nh¿ng s¿ luy¿n t¿p làm gi¿i thoát tâm th¿c kh¿i s¿ c¿ng th¿ng do bám ch¿p v¿ tinh th¿n và s¿c m¿nh thúc ¿¿y sai s¿ c¿a tham d¿c. S¿ tu t¿p tâm linh xoa d¿u nh¿ng ¿au kh¿ t¿o ra b¿i quan ¿i¿m ch¿t h¿p, c¿ng r¿n và nh¿ng c¿m xúc h¿n lön, thiêu ¿¿t c¿a ta. S¿ tu t¿p tâm linh quy¿t ¿¿nh s¿ nh¿n bi¿t và kinh nghi¿m c¿a r¿ng m¿, an bình, hoan h¿, tình th¿¿ng và trí tu¿. N¿u tâm tràn ¿¿y tình th¿¿ng, an bình và trí tu¿ thì n¿ng l¿¿ng tinh th¿n và tâm linh chúng ta s¿ m¿nh m¿. N¿u n¿ng l¿¿ng tinh th¿n và tâm linh c¿a ta m¿nh m¿, các nguyên t¿ v¿t ch¿t trong thân th¿ s¿ tr¿ nên m¿nh kh¿e và các s¿ ki¿n trong cu¿c s¿ng ta tr¿ nên tích c¿c. Vì l¿ ¿ó, n¿u n¿ng l¿¿ng tinh th¿n m¿nh m¿, c¿ th¿ s¿ kh¿e m¿nh và cu¿c s¿ng tích c¿c h¿n, tâm chúng ta s¿ t¿ nhiên an bình và hoan h¿ h¿n. Nh¿ng ngày tháng trong su¿t cu¿c ¿¿i ta s¿ trôi ch¿y trong m¿t chu trình th¿c s¿ h¿nh phúc. Nh¿ Ngài Dodrupchen Rinpoche ¿¿ tam ¿ã vi¿t: Khi tâm không r¿i lön, n¿ng l¿¿ng c¿a b¿n s¿ không nhi¿u lön và nh¿ ¿ó các nguyên t¿ khác c¿a thân c¿ng s¿ không h¿n lön. Do v¿y tâm b¿n s¿ không b¿ r¿i lön và bánh xe hoan h¿ s¿ liên t¿c quay. Có hai cách quan tr¿ng ¿¿ chuy¿n hóa cu¿c s¿ng h¿ng ngày thành s¿ tu t¿p. Th¿ nh¿t, n¿u b¿n ¿ã nh¿n bi¿t trí tu¿ siêu v¿¿t tâm th¿c ý ni¿m, höc th¿m chí n¿u ch¿a siêu v¿¿t ¿¿¿c tâm th¿c ý ni¿m nh¿ng có kinh nghi¿m tâm linh m¿nh m¿ nh¿ lòng t¿ bi, sùng kính, hay thi¿n ¿¿nh, thì b¿n có th¿ h¿p nh¿t hay chuy¿n hóa m¿i hình t¿¿ng và kinh nghi¿m thành m¿t h¿ tr¿ cho n¿ng l¿¿ng c¿a trí tu¿ nh¿n bi¿t và kinh nghi¿m tâm linh. V¿i nh¿ng b¿c ¿¿i tinh thông, m¿i hình t¿¿ng c¿a hi¿n t¿¿ng ¿¿u tr¿ thành s¿ di¿n t¿ c¿a t¿ thân trí tu¿ n¿i t¿i. T¿t c¿ hình t¿¿ng tr¿ thành n¿ng l¿c c¿a giác ng¿, gi¿ng nh¿ ánh sáng m¿t tr¿i v¿ v¿ nh¿ng bông hoa h¿nh ph&

A tulku is a fully enlightened one (buddha) or highly accomplished adept (siddha) who chooses to be reborn again and again for the benefit of all beings. Most tulkus, though, are the rebirths of well-trained masters who are engaged in spiritual training and serving others. Tibetan Buddhists have, for well over a millennium, been meticulously following the tradition of finding, recognizing, enthroning, training, and venerating these revered figures who provide teachings of liberation for both monks and laypeople. This guide to the tulku tradition covers its long history, separating fact from fiction, giving an overview of how the system works, and providing short biographies of some of the great tulkus of the past and present. Included are accounts of the magical occurrences that are associated with these remarkable beings, and advice for how anyone can set out on the tulku path.

This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good health as well as those who need comfort and relief from illness or mental distress. Boundless Healing offers: • Ways to employ the four healing powers: positive images, positive words, positive feelings, and positive belief • Detailed healing exercises that can be done individually or as part of a twelve-stage program • Exercises for dispelling anxiety • Healing prayers for the dying and the deceased, plus advice for helpers and survivors These meditations draw on our innate capacity for imagination and memory, our natural enjoyment of beauty, and our deep-seated longing for a state of quiet calm. For all those who wish to become healthier, happier, and more peaceful in everyday life.