Bøger af Taylor Cole

Would you like to learn how the carnivore diet works? Then this is the book you were looking for!CARNIVORE DIET: A Unique Exploration of Carnivore LivingDelve into the enticing world of the Carnivore Diet, where each bite is a symphony of health and flavor.This guide unveils the secrets of Carnivore Living, offering a unique perspective on nutrition and a collection of tantalizing recipes that redefine the Carnivore lifestyle.Discover the fundamental principles of Carnivore Living in Chapter 1, laying the groundwork for a transformative experience. Chapter 2 delves into the science behind Carnivore Nutrition, providing insights that guide this nutritional journey.Prepare for the Carnivore lifestyle in Chapter 3, where practical tips make transitioning seamless. Explore the basics of Carnivore recipes in Chapter 4, setting the stage for a flavorful and nutritious culinary adventure.Chapters 5 to 8 focus on specific meal categories, offering delicious and nutritious Carnivore Breakfasts, Carnivore Lunches, Dinners, and Snacks. Each chapter brings a symphony of flavors, proving that living the Carnivore lifestyle is a delightful and varied experience.This guide strikes the perfect balance between scientific understanding and practical application, making the Carnivore Diet accessible and enjoyable. Unleash the full potential of your health and taste buds with this unique exploration of Carnivore Living.Order your guide right now!

Discover the 9 essential keys to weight loss and muscle gain with the help of this powerful guide!Do you want to supercharge your health and wellbeing? Looking to lose weight but have not been successful in the past? Wouldn't it be great if there was a simple, step-by-step formula to help you achieve your dream body goals? Then this is the book for you!Inside this powerful guide, you'll discover a detailed breakdown of what it takes to lose weight and build muscle fast. Packed with insightful advice, practical strategies, and a wealth of proven tips & tricks, this book arms you with the knowledge you need to drastically boost your wellbeing both physically and mentally. If you're struggling to lose weight, or if you're going to the gym and failing to see results because of poor nutrition, then How Not to Diet will help you reach your goals and supercharge your health!From understanding the fundamentals of dieting to how you can identify the different types of hunger, maintaining your motivation, and practicing intuitive/mindful eating, now it's never been easier to take charge of your weight goals and make the right choices.Inside this guide, you'll discover: The Simple Truth of Why We're Addicted to Unhealthy FoodDieting 101, and Why it Doesn't WorkWhy Food is Not Your EnemyThe Secret to Rewiring Your Brain and Learning to Want to Eat HealthyShopping Tips, Meal Prepping, and Why You Habits Are so ImportantWhy You're Probably Eating More Than You ShouldAnd Powerful Strategies to Keeping up Your MotivationDon't let this opportunity pass you by. If you want to uncover the 9 keys to effective weight loss and muscle gain, then this is the book for you! Avoid common weight loss mistakes, understand the fundamentals of dieting, and begin your journey to a fitter, healthier, and more energetic you!Buy now to begin your body transformation journey today!

Boost Your Health And Sculpt The Body Of Your Dreams With Strength Training - Here's How!Do you want to be strong and lean?If you've ever been to a gym, you've probably noticed that quite a lot of people only do cardio, or endurance training. And if you've been going to a gym for a longer time, you've probably noticed that those people hardly ever lose much weight or gain any muscle - even if they've been training for half a year. Endurance training is very good for your heart, but not so much for getting that amazing physique you've been dreaming of.Strength training isn't just about vanity and showing off your shapely muscles. It also helps your body manage blood sugar levels, reduces anxiety and depressive symptoms, and keeps you in fat-burning mode even when you're resting.Sounds awesome, right? But how do you start strength training? Do you just grab a random dumbbell and wave it around until you're sore? (Spoiler: no.)Look no further than this book. It's almost as good as a face-to-face coaching session with an elite personal trainer. It will teach you all the best exercises for each muscle group and much more!Here's a sneak peek of what you'll learn: How to choose a strength training philosophy that matches your personality and goalsHow to train safely and avoid injuryHow to structure your training for maximal resultsHow to keep yourself motivated when you're feeling down (this happens to the best of us, even to pro bodybuilders)How to dial in your nutrition for growing muscle and burning fatBy the way, effective strength training doesn't have to take up many hours a week or require an expensive gym membership. If you apply the tips and tricks described in this book, you'll be able to train literally everywhere with just a pair of dumbbells!Are you ready to get lean, strong, and healthy?Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

Boost Your Health And Sculpt The Body Of Your Dreams With Strength Training and Healthy Eating - Here's How!Do you want to be strong and lean?If you've ever been to a gym, you've probably noticed that quite a lot of people only do cardio, or endurance training. Cardio is great for your heart, but not so much for getting that amazing physique you've been dreaming of. Strength training, on the other hand, can help you achieve that! It not only helps you reach your optimal physique goals, it also helps your body manage blood sugar levels, reduces anxiety and depressive symptoms, and keeps you in fat-burning mode even when you're resting.Sounds awesome, right? But how do you start strength training? Do you just grab a random dumbbell and wave it around until you're sore? (Spoiler: no.)Look no further than this book. It's almost as good as a face-to-face coaching session with an elite personal trainer. It will teach you all the best exercises for each muscle group and much more!Here's a sneak peek of what you'll learn: How to choose a strength training philosophy that matches your personality and goalsHow to structure your training for maximal resultsHow to keep yourself motivated when you're feeling down (this happens to the best of us, even to pro bodybuilders)Plus as a bonus, you'll also get a powerful nutritional guide to equip you with the knowledge to dramatically boost your wellbeing both physically and mentally.From understanding the fundamentals of dieting to how you can identify the different types of hunger, maintaining your motivation, and practicing intuitive/mindful eating, now it's never been easier to take charge of your weight goals and make the right choices.Inside this bonus guide, you'll discover: Dieting 101, and Why it Doesn't Work The Secret to Rewiring Your Brain and Learning to Want to Eat Healthy And Powerful Strategies for Keeping up Your MotivationDon't let this opportunity (2 in 1 value set) pass you by. Are you ready to get lean, strong, and healthy?

Additional Contributors Are Gordon Wright, Sigmund Neumann, Gerard J. Mangone, Julian Towster, C. E. Black, R. L. Braham.

The perfect, escapist summer romance that readers of Emily Henry and Josie Silver will ADORE***Two people. Two pasts. One summer to fall in love.Caleb is a former professional surfer trying to build his life after a career-ending accident.Lindy has moved to Loor island to start a new life, combing the shores for sea glass to weave into jewelry.When the two meet, sparks fly - but not the good kind. Then they discover they're neighbours, and they're stuck with each other for one, long summer.As they slowly learn to trust each other, and find themselves sharing their stories that brought them to Loor, their dislike begins to unravel into friendship, then maybe something more.But will the weight of their pasts ruin their chance of a future?***Perfect for fans of:Enemies to lovers Stories about starting overBeachy settings ***Readers LOVE Taylor Cole: 'Beautifully written with good characters and dialogue...The driving force behind this though is the story, it moves effortlessly and is so engaging.' - NetGalley reviewer, 5*'Loved this - easy reading and couldn't put it down! The perfect holiday read!' - Amazon reviewer, 5*'It was very cute, summery, fun and highly entertaining. The characters were so adorable and the storyline interesting enough to have me hooked through and through. Loved it.' - NetGalley reviewer, 5*'I found a new author to obsess over. Taylor Cole is everything I never knew I needed in my life and Holiday Read slipped right into my number one spot of most favored books of this year.' - NetGalley reviewer, 5*'It did not disappoint, I read it in one sitting as the characters and story pulled me in. In love with this book.' - NetGalley reviewer, 5*

Candice agrees to help Alexis with the romance novel he's struggling to write. But you can't have a great love story, without a great romantic hero. Will Candice find hers before the summer is over?

Discover the 9 essential keys to effective weight loss with the help of this powerful guide! Do you want to supercharge your health and wellbeing? Looking to lose weight but have not been successful in the past? Wouldn't it be great if there was a simple, step-by-step formula to help you achieve your dream body goals? Then this is the book for you!Inside this powerful guide, you'll discover a detailed breakdown of what it takes to lose weight and build muscle. Packed with insightful advice, practical strategies, and a wealth of proven tips & tricks, this book arms you with the knowledge you need to drastically boost your wellbeing both physically and mentally. If you're struggling to lose weight, or if you're going to the gym and failing to see results because of poor nutrition, then How Not to Diet will help you reach your goals and supercharge your health!From understanding the fundamentals of dieting to how you can identify the different types of hunger, maintaining your motivation, and practicing intuitive/mindful eating, now it's never been easier to take charge of your weight goals and make the right choices.Inside this guide, you'll discover: The Simple Truth of Why We're Addicted to Unhealthy Food Dieting 101, and Why it Doesn't Work Why Food is Not Your Enemy The Secret to Rewiring Your Brain and Learning to Want to Eat Healthy Shopping Tips, Meal Prepping, and Why You Habits Are so Important Why You're Probably Eating More Than You Should And Powerful Strategies to Keeping up Your Motivation Don't let this opportunity pass you by. If you want to uncover the 9 keys to effective weight loss, then this is the book for you! Avoid common weight loss mistakes, understand the fundamentals of dieting, and begin your journey to a fitter, healthier, and more energetic you! Buy now to begin your body transformation journey today!

Boost Your Health And Sculpt The Body Of Your Dreams With Strength Training and Healthy Eating - Here's How!Do you want to be strong and lean?If you've ever been to a gym, you've probably noticed that quite a lot of people only do cardio, or endurance training. Cardio is great for your heart, but not so much for getting that amazing physique you've been dreaming of. Strength training, on the other hand, can help you achieve that! It not only helps you reach your optimal physique goals, it also helps your body manage blood sugar levels, reduces anxiety and depressive symptoms, and keeps you in fat-burning mode even when you're resting.Look no further than this book. It's almost as good as a face-to-face coaching session with an elite personal trainer. It will teach you all the best exercises for each muscle group and much more!Plus as a bonus, you'll also get a powerful nutritional guide to equip you with the knowledge to dramatically boost your wellbeing both physically and mentally.Inside this bonus guide, you'll discover: Dieting 101, and Why it Doesn't Work The Secret to Rewiring Your Brain and Learning to Want to Eat Healthy And Powerful Strategies for Keeping up Your MotivationDon't let this opportunity (2 in 1 value set) pass you by. Are you ready to get lean, strong, and healthy?Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

Boost Your Health And Sculpt The Body Of Your Dreams With Strength Training - Here's How! Look no further than this book. It's almost as good as a face-to-face coaching session with an elite personal trainer. It will teach you all the best exercises for each muscle group and much more!

Boost Your Health And Sculpt The Body Of Your Dreams With Strength Training - Here's How! Look no further than this book. It's almost as good as a face-to-face coaching session with an elite personal trainer. It will teach you all the best exercises for each muscle group and much more!

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