Bøger af Steven Farmer

This book provides concise details about the significance of more than 200 animals that may come to you in physical or symbolic form as guides and teachers. For each animal listed, you'll find general meanings relating to the visitation, practical ways that they can help you as spirit guides and how they reflect characteristics that you possess.

Helps you to understand the significance of more than 200 animals that may come to you in physical or symbolic form. This book lets you find meanings of the visitation, practical ways that help you as spirit guides and how they reflect your own characteristics.

Steven Farmer offers a unique synthesis of ancient shamanic practices and philosophies that have proven over millennia to help heal the spiritual causes of physical and emotional illnesses, augment personal power, enhance manifestation abilities and encourage a balanced and harmonious relationship with our Earth.

Offers ideas on how to create your own ceremonies to consecrate the critical events and passages that you experience on your life's journey. Rather than complex rituals or exacting formulas, this book also offers guidelines and suggestions for honoring the spiritual nature of these important milestones.

Did you know that only 10% of what you do for fitness accounts for 90% of your results?Experienced fitness expert and author, Steven Farmer, explains how the 90/10 Fitness program-in which you get 90 percent of your results from just focusing on the 10 percent that matter-is the only way anyone should train, especially in a world with a million things that person needs to be doing. With a thorough examination of the science and research involved, 90/10 Fitness is a hands-on guide for people of all levels with training programs for beginners and the advanced.In 90/10 Fitness, you'll discover how to simplify your workouts and avoid burnout.- Stop doing complicated routines that change from week to week. Muscle confusion is a lie.- Eat what you want, when you want as long as you follow the simple 90/10 Fitness rules.- Build 15 lbs. of lean muscles and burn off all your stubborn body fat in a few months.- Never waste money on B.S. supplements Use the very few that actually work. And they're cheap.- Stop doing lengthy workouts. You should get out of the gym in 30-60 minutes. - Quit doing long, boring, and joint killing cardio. You can actually get away with never doing cardio.- Stop avoiding carbs and eating food you hate. Never eat anything you don't like. 90/10 FITNESS promotes this core message: Get better, faster results by making things simpler.

This book opens the audience s eyes to the extraordinary scientific secrets hiding in everyday objects. Helping readers increase chemistry knowledge in a fun and entertaining way, the book is perfect as a supplementary textbook or gift to curious professionals and novices.

Working with your power animal directly or through imagery and symbolism will put you in touch with your own instinctual nature, thereby increasing your intuitive awareness and enhancing every area of your life, this book guides you through a journey on the enclosed CD to discover and connect with your power animal.

Offers a synthesis of ancient spiritual practices and philosophies that have proven over millennia to help heal the spiritual causes of physical and emotional illnesses, augment personal power, enhance manifestation abilities, and encourage a balanced and harmonious relationship with our Earth.