Bøger af Stephen Cornell

Road cycling is the sport or activity of riding a bicycle on the road. Road cycling is the most widespread form of cycling and is quickly becoming popular across the world. The sport provides an opportunity for financial gain, recreation, lovely pastime or utility. As the sport grows popular so do the people who want to join road cycling. If you are new to road cycling, this form of cycling can be approached with a considerable dint of trepidation; but having enough information to guide one removes the anxiety and empowers for a great beginning. This is what this book, 'ROAD CYCLING FOR BEGINNERS' is poised to do! This book -differentiates between road cycling and long distance cycling -seeks to help you understand what road cycling really is -gives you tips on how to become better at road cycling. -gives the basics of road cycling including the benefits, -tells you what you should have to engage in road cycling -prioritizes getting started with road cycling -describes the road biking gear -teaches how you should choose a perfect bike. -teaches how to develop cycling techniques and -gives tips on bike repair and maintenance It is time to begin cycling on the road. Get your copy now!

Pick any trail for hiking in any region of the country on a summer weekend and you will find people of all age, size and ability enjoying the beauty of nature. You might find middle-aged couple walking fast along effortlessly talking to each other as they climb over logs and race to the next twist on the road. Following them is a troop of children, wandering around as they look for the shiniest pebbles or the smoothest sticks lying on the forest ground. The marching parents and the watchful dogs can be seen to herd the children forward. Among the miscellaneous group of all ages and fitness, there is a person who huffs and puffs to reach the summit of a hill as he or she shares tales of the adventures of her younger days. A sense of triumph, as well as contentment, is seen in everybody's face as they reach the top, catch their breath and enjoy the amazing view. In spite of the difference in their speeds, physiques, motivations and styles, all the hikers are breathing fresh air, having a great workout, and indulging the simple beauty of the natural world. Just like those hikers, you may also feel the urge to be a part of growing community, seeking a powerful sense of freedom being far away from the digital hullabaloo of the artificial world. You can go on a hiking trip on your own or in a group and can choose the distance and destination by yourself. Don't be afraid. It is so easy to accomplish this target that even your grandma can do it, literally! All you need to do is to follow the guidelines mentioned in this book to prepare yourself for this trip and you can enjoy the nature without any worry. This book covers the following topics: -Planning routes and packing for the trip -How to prepare yourself to live on the trail -First aid and tips for safety -List of essential gears to pack -How to save money and time

Are you bored of the hustle and bustle of city life? Do you want to spend your summer holidays somewhere closer to nature yet want it to be adventurous? Then, a hiking trip will be just the perfect getaway to refresh your body, mind, and soul. Pick any hiking trail and you will see people of different age, built and strength is enjoying the wilderness with their hearts' content. Usually, hikers go on the trip in a group consisting of varieties of people. Some are nervous novel hikers panting along the way, while others with a bit more experience are guiding and the newcomers to continue walking. You can also find family hikers where the parents, children, grandparents and their pets all are marching and having fun throughout the trail. However, one thing is common in every hiker's face - the sense of triumph and contentment they get upon reaching the end of the trail! Just like these hikers even you can become a thrill-seeker and get lost in the wilderness. You can breathe fresh air, have an intense workout and literally reboot your senses in such nature ventures. You can either choose to go alone or can bring a group. Even if you are a pro hiker, still traveling in a group (especially with your friends and family) can increase the enjoyment two folds. It is fairly easy to reach the finish line for both a beginner and an expert hiker. Reading and following the guidelines written in this book will make your journey more enjoyable and safe.

This book testifies to Indigenous peoples as agents of governance innovation and successful developers in their own right, and telling stories in their words, from their own experiences and countries.