Bøger af Skip Jennings

East meets zest as Hollywood caterer/food writer Gwen Kenneally (Sweet and Savory Cookbook) and yogi/transformational coach Skip Jennings (The Shift With Skip) present a boldly flavored and inspired recipe collection to nurture yoga practice and nourish mindful eating. Their enticing and palate pleasing Lotus Kitchen vegetarian recipes are laced with movement and meditation techniques to support a culinary balance for all levels of yoga. Artfully illustrated, the beautiful volume features savory and satisfying recipes for: harmonious lentil salad, kale peace salad, breakfast quinoa (a movie set favorite), garlic minty roasted potatoes, baked lentil loaf with vegetarian country gravy, jambalaya, baked spinach cakes, lavender sable cookies and the new fan favorite Lotus Cookie. Sides, salsas and smoothies are also part of the delectable and divine collection. Whether you are preparing meals for self, family or a community of like minded healthy eaters, senses and palates will be awakened, stirred and satisfied. "The Lotus Kitchen is exactly what the world needs right about now" says Good Life Guru and celebrity trainer Ana Caban. Foreword by Dr. Michael Beckwith. The Lotus Kitchen - where om and yum entwine.

In The Little Book for Big Transformation (2nd edition), Skip Jennings takes you on a 31-day journey of daily devotions, teachings and affirmations to help you develop a positive and loving mindset. When the daily principles of this book are applied you will develop a greater sense of spiritual and emotional health as well as feeling a deeper level of inner peace than ever before.This book is to be read again and again and will become your ultimate companion for both subtle shifts and great transformation.