Bøger af Sheila Brown

Simple Diet Guide with Delicious Recipes for Rapid Weight Loss The world holds as many diets as there are food types. Fad diet after fad diet comes out causing a stampede of people headed for the gym or the supermarket for the next best ingredient. They all have one goal - healthy wellbeing and weight loss. Why should the Mediterranean diet be any different? Because it does not place many restrictions on its followers. Instead, it encourages the enjoyment of life. Most fad diets promise fast results, whereas the Mediterranean diet promises longevity and a richer life without the assistance of supplements or pills. Throughout this book, I will give you an introduction to the Mediterranean diet, some basic information and a handful of recipes to get you started. By the end of the book, I hope you'll find the Mediterranean diet appealing and easy to integrate into your lifestyle. As with everything, healthy living means healthy choices. I hope to encourage you toward healthy choices or confirm your current healthy lifestyle while giving you fresh inspiration for your meals. I trust that you will find this book informative and inspiring. Living a healthy lifestyle helps each of us to experience life to the fullest. Life is meant to be lived, enjoyed, and experienced. Within this book, you'll find the answers to these questions and more. Just some of the questions and topics covered include All About the Mediterranean DietThe Benefits of the Mediterranean DietThe Mediterranean Diet - Some FundamentalsGetting StartedRecipesAnd more! Buy the book now and learn more about the mediterranean diet

Master a System that Can Feed You, Your Family, and Even Give You More than Enough to Sell Afterward if You WantThis book contains information on my experiences on aquaponics. I've included the successes and the failures so you can learn about this amazing method to grow your own food. Popular writer T. L. Campbell said that "you're not an aquaponics farmer until you've killed fish," well you can be, but if you're going to learn to set up a system bigger than a bucket and a few goldfish this is true. You'll kill plants and fish; you'll have days when you wonder why you've sunk so much money into something that is driving you nuts (especially those darned nitrogen strips). But at the end of the day, you'll master a system that can feed you, your family, and even give you more than enough to sell afterward if you want. Within this book, you'll find the answers to these questions and more. Just some of the questions and topics covered includeWhy I Chose AquaponicsIn Depth: The Nitrogen Cycle & AquaponicsDesigning Your SystemBefore You StartGetting The Bacteria RightChoosing Living CreaturesTroubleshooting and MaintenanceAnd much more! Like most comprehensive books we'll start with the basics and go from there. I've tried to make this information make sense even if you've no previous science or agricultural knowledge. Even if you've never so much as had a goldfish you can still master aquaponics. Buy the book now to learn more about Aquaponics

Discover The Best Ways To Grow Aquaponic PlantsAquaponics is a great way to grow fish and food together, but the biggest question for most people is how to grow. Since so many plants do well with aquaponics, it's easy to get over enthused and try and grow everything! With the right set up, you can do this, but it's also going to be much harder to have healthy plants if you're a beginner, so it's a good idea to start out small. Similarly, even if you've picked out plants already growing them in a system that fits your space can be the bigger challenge. In this book, we'll look at a few creative ways to grow your plants and tackle the common problems that plague many growers so that your plants will be the best they can! Within this book, you'll find the answers to these questions and more. Just some of the questions and topics covered include Creative Growing with AquaponicsThe Basic SystemWhat Plants?Grow BedsStrawberry TowersFreestanding Z Guttering WallAnd much more!Scroll to the top and select the "Add to Cart" button to learn more about the best ways to grow aquaponic plants

2 Books in 1: Aquaponics: A Comprehensive Guide to Aquaponic GardeningAquaponics: The Best Ways to Grow Aquaponic Plants Book 1: Master a System that Can Feed You, Your Family, and Even Give You More than Enough to Sell Afterwards if You Want This book contains information on my experiences on aquaponics. I've included the successes and the failures so you can learn about this amazing method to grow your own food. Popular writer T. L. Campbell said that "you're not an aquaponics farmer until you've killed fish," well you can be, but if you're going to learn to set up a system bigger than a bucket and a few goldfish this is true. You'll kill plants and fish; you'll have days when you wonder why you've sunk so much money into something that is driving you nuts (especially those darned nitrogen strips). But at the end of the day, you'll master a system that can feed you, your family, and even give you more than enough to sell afterwards if you want. Within this book, you'll find the answers to these questions and more. Just some of the questions and topics covered include Why I Chose AquaponicsIn Depth: The Nitrogen Cycle & AquaponicsDesigning Your SystemBefore You StartGetting The Bacteria RightChoosing Living CreaturesTroubleshooting and MaintenanceAnd much more!Like most comprehensive books we'll start with the basics and go from there. I've tried to make this information make sense even if you've no previous science or agricultural knowledge. Even if you've never so much as had a goldfish you can still master aquaponics. Book 2: Discover The Best Ways To Grow Aquaponic Plants Aquaponics is a great way to grow fish and food together, but the biggest question for most people is how to grow. Since so many plants do well with aquaponics, it's easy to get over enthused and try and grow everything! With the right set up, you can do this, but it's also going to be much harder to have healthy plants if you're a beginner, so it's a good idea to start out small. Similarly, even if you've picked out plants already growing them in a system that fits your space can be the bigger challenge. In this book, we'll look at a few creative ways to grow your plants and tackle the common problems that plague many growers so that your plants will be the best they can! Within this book, you'll find the answers to these questions and more. Just some of the questions and topics covered include Creative Growing with AquaponicsThe Basic SystemWhat Plants?Grow BedsStrawberry TowersFreestanding Z Guttering WallAnd much more! Scroll up and select the Add to Cart button now to learn more about aquaponics

Do You Want to Learn How to Set Up Your Own Aquaponic System and Grow Vegetables, Fruit, Herbs, and Raise Fish? This aquaponics book will show you exactly how to go about it like a pro in a step by step manner. In this book, you will discover what aquaponics is, how it works, the different aquaponic systems you can use, how to adopt aquaponics and much, much, more. Aquaponics: An Essential Step-by-Step Guide to Aquaponics for Beginners contains clear explanations, photos and diagrams so you can get started in the easiest way possible. Within this book, you'll discover: What Aquaponics Is and Its BenefitsTypes/Methods Of AquaponicsDesign and Construction of the Aquaponic SystemsThe Plants: Deciding What To Grow And When To Grow ItImportant Ways To Manage Your PlantsWhat To Consider In Choosing Aquaponics FishThe Most Popular Fish For AquaponicsAnd much more! Get the book now to learn more about Aquaponics

From this day forward, eating a plant-based diet can be easier. Author, speaker and personal health coach, Sheila Brown has written a cookbook full of tasty, life-affirming recipes that will cause many sisters to wonder why they haven't eaten like this before now. Her plant-based, gluten-free, nutrient-dense recipes are packed with flavor!This book is an investment. It can save you potentially hundreds of dollars a year on your grocery bill with one simple household ingredient (that's probably in your kitchen right now). You'll learn how to remove up to 96% of the pesky pesticides commonly associated with conventionally grown vegetables. More importantly, you'll discover the science to making "divinely-prepared" meals that will satisfy both the physical and spiritual aspects of your hunger.

Discover The Best Ways To Grow Aquaponic PlantsAquaponics is a great way to grow fish and food together, but the biggest question for most people is how to grow. Since so many plants do well with aquaponics, it's easy to get over enthused and try and grow everything! With the right set up, you can do this, but it's also going to be much harder to have healthy plants if you're a beginner, so it's a good idea to start out small. Similarly, even if you've picked out plants already growing them in a system that fits your space can be the bigger challenge.In this book, we'll look at a few creative ways to grow your plants and tackle the common problems that plague many growers so that your plants will be the best they can!Within this book, you'll find the answers to these questions and more. Just some of the questions and topics covered include Creative Growing with Aquaponics The Basic System What Plants? Grow Beds Strawberry Towers Freestanding Z Guttering Wall And much more!Scroll to the top and select the "Add to Cart" button to learn more about the best ways to grow aquaponic plants

Simple Diet Guide with Delicious Recipes for Rapid Weight LossThe world holds as many diets as there are food types. Fad diet after fad diet comes out causing a stampede of people headed for the gym or the supermarket for the next best ingredient. They all have one goal - healthy wellbeing and weight loss. Why should the Mediterranean diet be any different?Because it does not place many restrictions on its followers. Instead, it encourages the enjoyment of life. Most fad diets promise fast results, whereas the Mediterranean diet promises longevity and a richer life without the assistance of supplements or pills. Throughout this book, I will give you an introduction to the Mediterranean diet, some basic information and a handful of recipes to get you started.By the end of the book, I hope you'll find the Mediterranean diet appealing and easy to integrate into your lifestyle. As with everything, healthy living means healthy choices. I hope to encourage you toward healthy choices or confirm your current healthy lifestyle while giving you fresh inspiration for your meals.I trust that you will find this book informative and inspiring. Living a healthy lifestyle helps each of us to experience life to the fullest. Life is meant to be lived, enjoyed, and experienced.Within this book, you'll find the answers to these questions and more. Just some of the questions and topics covered include All About the Mediterranean Diet The Benefits of the Mediterranean Diet The Mediterranean Diet - Some Fundamentals Getting Started Recipes And more!Buy the book now and learn more about the mediterranean diet

Master a System that Can Feed You, Your Family, and Even Give You More than Enough to Sell Afterward if You WantThis book contains information on my experiences on aquaponics. I've included the successes and the failures so you can learn about this amazing method to grow your own food.Popular writer T. L. Campbell said that "you're not an aquaponics farmer until you've killed fish," well you can be, but if you're going to learn to set up a system bigger than a bucket and a few goldfish this is true. You'll kill plants and fish; you'll have days when you wonder why you've sunk so much money into something that is driving you nuts (especially those darned nitrogen strips). But at the end of the day, you'll master a system that can feed you, your family, and even give you more than enough to sell afterward if you want.Within this book, you'll find the answers to these questions and more. Just some of the questions and topics covered include Why I Chose Aquaponics In Depth: The Nitrogen Cycle & Aquaponics Designing Your System Before You Start Getting The Bacteria Right Choosing Living Creatures Troubleshooting and Maintenance And much more!Like most comprehensive books we'll start with the basics and go from there. I've tried to make this information make sense even if you've no previous science or agricultural knowledge. Even if you've never so much as had a goldfish you can still master aquaponics.