Bøger af Shea Pederson

In the sixth issue of Mettanoia, Shea Pederson goes into how the season changes affect mental health and reflects on lessons learned since starting this zine. Handwritten stories, illustrations, and comics combine to make a really engaging and relatable personal zine.

This volume is focused on helping others and helping to prevent suicide attempts as well as tackling heavy issues such as abuse.

Volume 3 has a number of good self-care strategies for helping you keep a positive outlook despite the world's attempts to keep you down.

A collection of short essays and comics focused around trauma. It's the fourth in the Mettanoia zine series that focuses on mental health.

A lovingly hand-written and illustrated zine in the classic perzine style containing personal stories, thoughts about mental illness, poems and comics about depression and healing, and some helpful resources. Shea's words are always kind, sometimes funny, and are very good at reminding you that you are not alone and this feeling is not forever. As she says on the last page, "You are tougher than you think. Don't stop fighting! Good luck out there."