Bøger af Sharon Washington

Embark on a gastronomic journey like never before with "Gastro Bliss: Transformative Recipes for Digestive Wellness," a culinary masterpiece that transcends the ordinary, offering 35 unique recipes meticulously crafted to elevate your digestive health. This groundbreaking cookbook isn't just a collection of recipes; it's a guide to a life of vitality, well-being, and culinary ecstasy.At the heart of "Gastro Bliss" lies a fusion of flavors and ingredients designed to not only tantalize your taste buds but also to nurture and restore your digestive system. Each recipe is a symphony of carefully selected elements, blending seamlessly to create dishes that go beyond mere sustenance, becoming a source of nourishment and healing.Imagine yourself savoring the first bite of a Quinoa and Roasted Vegetable Salad, a dish that not only delights your palate but also fuels your body with essential nutrients. The cookbook unfolds a cornucopia of recipes, each with a unique charm, from the mouthwatering Baked Salmon with Lemon Dill Sauce to the soul-soothing Butternut Squash and Turmeric Soup.But "Gastro Bliss" is not just about indulgence; it's about empowerment. The carefully curated recipes are a testament to the transformative power of food in reversing digestive problems. A team of nutritional experts and seasoned chefs collaborated to ensure that each dish not only satisfies your cravings but also addresses underlying digestive concerns.Benefit from the wealth of expertise embedded in "Gastro Bliss." The cookbook is more than a compilation of recipes; it's a manual for digestive wellness. Each recipe is a carefully calculated step towards digestive rejuvenation. By incorporating these dishes into your daily life, you are not just eating; you are healing.These transformative recipes are imbued with the wisdom of nutritional experts who understand the intricacies of digestive health. You can trust "Gastro Bliss" as a reliable companion on your journey to reversing digestive problems. This cookbook is not a mere assortment of recipes; it's a promise of digestive restoration backed by the assurance of experts who genuinely care about your well-being.As you delve into the world of "Gastro Bliss," you'll discover the hidden potential within your meals. Your digestive system will thank you as it undergoes a profound transformation, healing from within. The benefits extend beyond the joy of savoring delectable dishes; you'll experience increased energy, an improved mood, and a renewed sense of vitality.Imagine bidding farewell to bloating, indigestion, and discomfort. "Gastro Bliss" is your passport to a life free from digestive woes. The cookbook is a beacon of hope for those seeking a holistic approach to wellness, offering not just recipes but a lifestyle shift towards digestive harmony.The highlights of "Gastro Bliss" are not just confined to the kitchen; they extend to every aspect of your well-being. The carefully chosen ingredients are not merely flavorful; they are handpicked for their digestive benefits. Turmeric, ginger, and probiotic-rich foods make regular appearances, ensuring that each recipe contributes to your digestive health.The time to take charge of your digestive wellness is now, and "Gastro Bliss" is your ally in this transformative journey. It's not just a cookbook; it's a roadmap to a healthier, happier you. The call to action is clear: embrace the recipes, savor the flavors, and let "Gastro Bliss" guide you towards a life of digestive vitality. Your journey to transformative well-being begins with each page, each recipe, and each delightful bite. Say goodbye to digestive woes and hello to a blissful, nourished you. Order your copy of "Gastro Bliss" today .

The difficulty in explaining why so many African American students do so poorly in school is in peeling back the layers of why their parents let them. What's even more difficult to explain is how the 1954 US Supreme Court case /Brown/, which was intended to bring equality to education, actually has contributed to the phenomenon. THE EDUCATIONAL CONTRACT is a peek into the moral dilemma of a history that has shaped a cultural pattern of failure for more than sixty years in inner-city schools. Drawing on her own childhood experiences in high-poverty schools, and her work to transform some of the worst performing schools in the United States, Dr. Sharon Washington presents a look at this pattern of failure through the lens of a "social contract." All schools have one...an unspoken, unwritten, but understood set of social expectations-that she calls an "educational contract." But at failing urban schools-the ones we see in the headlines for school closures, uninvolved parents, horrendously low test scores, and violence that has become so prevalent it, ironically, no longer makes the news-no one seems to be aware of it. What's more the "parties" of the "contract," the School and the parents among others, don't share the same values. The School believes parents should be their children's first, primary, and most important "teacher." On the other hand, most of the parents of these schools believe their only responsibility in their children's educational life is this: make sure the kid goes to school. Dr. Washington shows that this is a fixable problem-there are solutions that are possible, plausible, and doable and which can put inner-city schools on a dramatically different course. But it will take all of us. THE EDUCATIONAL CONTRACT is a penetrating and powerful call to action that takes the conversation of urban public schools to the masses.

I believe that the Family Safety Net Act could be to raising kids in America what the Civil Rights Movement is to minorities. The legislation will mandate that every fit parent have equal access to their kids-automatic joint custody, co-parenting is insufficient-with the best interests of the child at the heart of the legislation, regardless of the status of the relationship of the parents, with primary custody initially granted to the mother. No more fathers begging to see their kids. It's time. The key is fit. The adults must have the capacity to parent free of drug abuse, emotional abuse, and physical abuse and to establish a home that is free of such maltreatment. It is time. In addition, since America is about enterprise-working to support self and family and fulfilling dreams within the legal framework of this country-the parents and our educational institutions must model that behavior so every student steps into adulthood with a plan to support themselves, for the only way we will triumph over this nebulous future is to launch with the genuine love and support of as many friends and family we can muster together and to have the confidence from preparation to work and/or pursue dreams. I am for kids.

A one-woman show about an extraordinary childhood and a moving examination of family secrets, forgiveness, and the power of language.