Bøger af Scott M Pittman
-
- A Self Help Guide to Control Depression, Manage Stress, Overcome Anger, Calm Your Anxious Mind, Improve Self-esteem and Boost Self Confidence (Hack and Rewire Your Brain)
223,95 kr. These are long-term solutions that have stood the test of time and scientific rigor.Are you ready to gain control over your depression?Are you ready to finally...?┬╖ Have the energy to accomplish your everyday tasks and feel less tired at the end of the day?┬╖ Eliminate the anxious feelings and all the endless worries?┬╖ Become more productive and more successful in both your personal and professional life?┬╖ Stop feeling overwhelmed by your own life... and start feeling like you can do anything you set your mind to do?┬╖ Boost your confidence and feel like your old self again?Occasional anxieties are a normal part of life. In fact, our brains are evolutionarily wired to worry: our cave-dwelling ancestors, who imagined the worst when they heard leaves rustle, had better odds of surviving a predator by being in this state of constant alert. So worrying, to some extent, is a natural part of life - we worry about paying a bill, or how a first date might turn out, or if the weather might ruin a planned BBQ.
- Bog
- 223,95 kr.
-
- How to Stop Overthinking and Overcome Stress Through Nlp, Cbt and Critical Thinking. Rewire Your Brain Reaching Mental Toughness (Use Emdr and Polyvagal Theory)
223,95 kr. - Bog
- 223,95 kr.