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You want to try out keto diet but you are not sure how? Get the one-stop guide to Keto!Keto is a mystery to most of us. We have heard the term a million times and we know on the surface what it is but none of us know how to go about it! Believe me, it is good not to jump into a regime without some expert advice and that is exactly what this book offers! A good plan demands an expert and knowledge of what you are getting into.Stop worrying about what Keto is and start focusing on your health!The one-stop manual for Keto and Tasty Keto Meals! What is a Ketogenic Diet? What is Ketosis? What to expect from keto? Types of Keto Diets The Keto Flu Daily meals for Keto Ketogenic desserts And everything else about ketogenic diet!Don't worry about what, how, or why keto just focus on your health and leave the rest to the experts. And while you are at it learn to make some tasty keto meals! A new diet should never be tasteless!Learn Everything There is About Keto and Amazing Recipes!

You want to try out keto diet but you are not sure how? Get the one-stop guide to Keto!Keto is a mystery to most of us. We have heard the term a million times and we know on the surface what it is but none of us know how to go about it! Believe me, it is good not to jump into a regime without some expert advice and that is exactly what this book offers! A good plan demands an expert and knowledge of what you are getting into.Stop worrying about what Keto is and start focusing on your health!The one-stop manual for Keto and Tasty Keto Meals! What is a Ketogenic Diet? What is Ketosis? What to expect from keto? Types of Keto Diets The Keto Flu Daily meals for Keto Ketogenic desserts And everything else about ketogenic diet!Don't worry about what, how, or why keto just focus on your health and leave the rest to the experts. And while you are at it learn to make some tasty keto meals! A new diet should never be tasteless!Learn Everything There is About Keto and Amazing Recipes!

Want to lose weight but can't give you the foods you love? Try these simple, satisfying and slimming diets!You picked up the resolution to eat healthily but never thought you would have to give up on all the items you love? Not anymore! The biggest problem with most of the foods we love is sugar and carbs. Carbs being the biggest source of calories are the reason why we cannot keep our calorie count in check. But what if we remove carbs from food and make enough room for sweets?!That's what the low carb diet can do!Sneak into the world of a healthy all-rounder diet: The Best Low Carb Recipes Instructions to Cook Perfect Meals Step-by-step usage guides Time Required to Cook the Meal Recipes for varied portions Includes Recipes for: Breakfasts Vegetarian Meals Chicken & Meat Sea Food Snack and Appetizer Special Occasions and Family Gatherings And most importantly, DESSERTS!Don't worry about the calorie count anymore and have delicious meals every day. Lose weight now and permanently.Don't Give up on Your Favorite Items Anymore! Make them Low Carb!