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  • - Achieving Physical and Mental Harmony through Mindful Movement (2024 Guide)
    af Robert Mann
    211,95 kr.

    "Mindful Body Calisthenics" is your ultimate guide to achieving holistic well-being through the fusion of mindfulness and bodyweight exercises. Dive into the transformative power of mindful movement as you embark on a journey toward enhanced physical strength, mental clarity, and inner balance.- Mindfulness meets Movement: Discover how mindfulness practices amplify the benefits of calisthenics, allowing you to cultivate deeper body awareness, focus, and presence during exercise.- The Art of Mindful Exercise: Learn how to synchronize breath with movement, harnessing the mind-body connection to optimize your workouts and amplify their impact on your overall well-being.- Foundational Exercises: Master essential calisthenics movements such as push-ups, pull-ups, squats, and planks, while integrating mindfulness techniques to enhance performance and prevent injury.- Mindful Progression: Explore the principles of mindful progression in your fitness journey, setting intentions, tracking progress, and embracing the process of self-discovery and growth.- Balanced Wellness: Embrace a holistic approach to health, integrating mindfulness into all aspects of your life beyond the workout mat, including nutrition, stress management, and emotional well-being.����️]♀️����]♂️ Ready to embark on a journey of mindful fitness and holistic wellness? Elevate your workouts, enhance your mental clarity, and cultivate inner harmony with "Mindful Body Calisthenics." Begin your transformative journey today! ��������

  • - An Epic Song from the Twelfth Century
    af Robert Mann
    93,95 kr.

    This is Robert Mann's translation of the only surviving epic song from the Kievan period. The tale depicts the defeat of Prince Igor Sviatoslavich by the Polovtsy in 1185. As Mann explains in his commentary, the tale incorporates numerous song lines and motifs from early Russian wedding ritual. Phases in the battle are portrayed metaphorically as moments in the wedding ritual. The Kiev prince has a dream that is fashioned after a wedding song in which the bride dreams that she will be taken away from her maiden home. Foreign nations sing praise and reproach, a motif that follows the wedding practice of singing praise and reproach to participants in the wedding. This edition also contains translations of a later epic tale from the Moscow period (known as the Zadonshchina). Mann is the author of: Lances Sing: a Study of the Igor Tale; The Igor Tales and Their Folkloric Background; Pesn' o polku Igoreve; Skazanie o Mamaevom poboishche: Zabytyi spisok N. G. Golovina (Berkeley Slavic Specialties); Where the Ice Never Melts; A Bunch of Stories; Discoveries in Russian Literature: ); Dostoevsky: What They Don't Teach You in School

  • af Robert Mann
    368,95 kr.

    "No Louisiana leader has been more closely associated with Louisiana State University than Governor and U.S. Senator Huey P. Long, who devoted the last five years of his life to turning the small, undistinguished state school into an academic and football powerhouse. From the time he declared himself the 'official thief' for LSU in 1930 to his death in September 1935, the school's budget flourished, its physical plant burgeoned, its faculty grew in numbers and reputation, and its student body tripled. During this time, no university in the South experienced more growth in size and stature than LSU--and Long's enthusiasm for the school was behind almost every aspect of it. In addition to improving LSU's academic reputation, Long also believed its future and its national visibility were tied to the success of the school's football team and its band. Not an avid football fan before 1930, Long took an intense interest in the LSU Tigers. He attended home games and many out-of-town games. He gave pre-game and halftime pep talks to players. He devised plays and stalked the sidelines during games. He poured money into a larger, flashier band, supervised the hiring of two band directors and, with the second one, wrote a new fight song, 'Touchdown for LSU,' still played today. During Long's time as governor, the school's president--who later went to prison for misusing university funds--answered to Long as much as to the LSU Board of Supervisors. While he rarely meddled in academic affairs of the university, Long did insist that no faculty member criticize him publicly. When students or faculty from 'his school' opposed him, retribution was swift. Kingfish U is the story of Huey Long's intense and active involvement with LSU from 1928 through 1935. It also chronicles Long's lingering legacy at LSU, including the school's hyper-politicized governance and the importance of football to the school's political capital and public standing"

  • af Robert Mann
    253,95 kr.

  • - LBJ, Barry Goldwater, and the Ad That Changed American Politics
    af Robert Mann
    368,95 kr.

    In this thought-provoking and highly readable book, Robert Mann provides a concise, engaging study of the "Daisy Girl" ad, widely acknowledged as the most important and memorable political ad in American history.

  • - The Civil Rights Struggle in Congress, 1954-1968
    af Robert Mann
    413,95 kr.

    Recalls the most significant and inspiring legislative battle of the twentieth century - the two decades of struggle in the halls of Congress that resulted in civil rights for the descendants of American slaves.

  • - Misinformation in the Media
    af Robert Mann
    453,95 kr.

    Gathers a range of critical approaches to provide an essential resource for readers, students, and teachers interested in understanding this ever-present feature of today's media and political landscape. This volume offers a wide-ranging and accessible discussion of debates central to the current post-truth era.

  • af Robert Mann, Shaun L. Gabbidon, Jackelyn Hwang, mfl.
    413,95 kr.

    Brings together scholars of political science, sociology, and mass communication to provide an in-depth analysis of race in the United States through the lens of public policy. This collection outlines how issues such as profiling, wealth inequality, and housing segregation relate to race and policy decisions at both the local and national levels.

  • - The Rise of a Conservative Icon
    af Robert Mann
    318,95 kr.

    A fresh look at Reagan's transition from Hollywood actor to political stardom.

  • af Robert Mann
    1.152,95 kr.

    Emphasizing the connections between particle physics and the rest of the physics field, this book provides an organizational framework for understanding modern particle physics. It presents a standard model of strong, weak, and electromagnetic interactions.