Bøger af Richard Sears

Acceptance and commitment therapy (ACT) provides a powerful framework for getting clients unstuck and helping them live a more meaningful, values-guided life. In The ACT Flip Chart, clinicians will find a variety of interactive tools and exercises that bring the six core elements of ACT to life: - Self-as-context - Defusion - Experiential acceptance - Present-moment awareness - Values - Committed action The chart's engaging and easy-to-use nature makes it ideal for helping clients to: - Develop psychological flexibility - Let go of ineffective behaviors - Connect with their values - Become more present and aware - Relate differently to distressing thoughts and difficult emotions - Take values-based action in the face of discomfort - And more! Included you will find: - 22 full-color diagrams on client-facing pages - Additional explanations and sample scripts on each corresponding therapist-facing page - Dry-erase client pages for easy markup, customization, and reuse

In Myths of Mindfulness, clinical psychologist and Zen master Dr. Richard Sears explores the history, misconceptions, and realities behind the increasingly popular practice of mindfulness. Dr. Sears also provides practical and profound insights for enriching your life and health.

A major social and educational experiment in race relations was conducted in Berea, Kentucky, from 1866 to 1904.