Bøger af Peter North
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278,95 kr. Unearthly Love, Unfathomable Power, A Saga of Triumph over Gods and DemonsIn a world where gods vie for dominion and darkness looms on the horizon, Lazarus Cross, once a mere mortal, now wields power that rivals the heavens. With each step, he defies the very gods who once held sway over him.Bound by an unholy pact, Lazarus and the betrayed countess, Selena Shade, unite in a perilous alliance. Their target: a malevolent necromancer whose vile machinations threaten to unleash an unstoppable undead horde upon the realm.With the help of his growing harem of beautiful and powerful women, Lazarus unearths forgotten secrets, tapping into the forbidden magics that pulse within him. With every incantation, every clash of steel, he carves his destiny on the bones of gods and men.But the path to victory is fraught with peril. To succeed, they must descend into the depths of the earth, where an ancient subterranean race holds the key to thwarting the evil goddess Sanguiana's maleficent plans.The die is cast, the battle lines drawn. In the crucible of war, Lazarus Cross will either forge a new legend or become another forgotten relic of a world teetering on the brink of annihilation. In this breathtaking blend of dark fantasy, harem romance, and progression fantasy, you'll meet demons and deities, druids and doppelgangers, vampires, shifters, ghosts, and more! Lazarus's ascension to godhood becomes a cataclysmic clash of wills, challenging the very foundations of the world.
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- 278,95 kr.
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223,95 kr. Forbidden passions ignite and savage instincts awaken in this dark, romantic fantasy.>As Duchess Tempest Talon's menacing army from Shadowmoor advances, Lazarus faces a harrowing choice: turn the once-peaceful town into an impregnable stronghold or watch it succumb to darkness. With time running out, he seeks solace in the embrace of three powerful women-Baroness Belladonna, whose allure matches her formidable wit, the healer Aria, whose divine magic may hold the key to salvation, and the enigmatic druidic ranger, Rowan, whose mysterious nature has revealed itself in a secret power. Yet, amidst the chaos, new allies vie for Lazarus's attention. Gisele, a chillingly beautiful specter from the plane of the dead, offers a haunting gift, while Sylvia, a beguiling doppelganger, becomes anyone he needs her to be. In a world where loyalties are tested, they must unite to harness the forgotten powers of ancient gods. In this dark, romantic fantasy, the battle for love, power, and the very fate of Crimson Keep will test Lazarus and his companions. Who will prove to be the strongest ally in their quest to defeat the malevolent new goddess, Sanguiana? Prepare for a breathtaking journey filled with mystery, passion, and peril, where alliances are forged and broken, and where the line between love and bloodlust blurs.
- Bog
- 223,95 kr.
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- Military Strength and Conditioning Programs for Combat Readiness
118,95 kr. A collection of Military Strength and Conditioning Programs for reaching Combat Readiness. In this book you will learn about Combat Readiness and the the specific nature of the Conditioning required to reach it. You will find: 12 WEEK SPECIAL BOAT SERVICE PROGRAM -Rope Workouts -Load Training -Unit Specific Endurance -Body Weight Conditioning -Strength Circuit Training 8 WEEK US MARINE PROGRAM -Doubles and Triples -Running Endurance -Kettlebell Conditioning 12 WEEK PRE-SELECTION PROGRAM -Body Weight Conditioning -Strength Circuit Training -Load Training -Specific Endurance
- Bog
- 118,95 kr.
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- A simple Barbell training Program for Strength, Power Lifting and Strongman.
123,95 kr. "I've trained in and around gyms all my life but I've never been as strong or powerful as I am following this program. I've put on major muscle mass and as hard gainer that's very important to me. I've been told by other instructors I'm I am too small to bench or squat 200lb..that I'm too skinny. But with this Barbell training program and with sessions from Peter I'm well on the way to personal best 300lb lifts. This for me is a major improvement. Buy this program and you will see improvements" A. Clarke "I am not new to Barbell training or Barbell training programs, but this one was refreshing for me. It's high intensity and if you're willing to do the work on repeat doubles and singles then your poundage's will sky rocket. If you can't get a session with Peter then buy this book, it won't replace him but you can at least do the program and improve your lifts." W.Harris-Power Lifter The 5 to 5 Basic Barbell Training Program-BUY NOW and smash your previous lifting best records just like many of my clients I've always been interested in Barbell training methods and I have a deep love of Barbell training as a whole. I came across variants of this program while studying pre 1960's Barbell training methods and designed this to explode my clients. I train using mostly a Barbell as done right I believe there is no better strength developer. Most of the assistance lifts in this program are also Barbell movements. The movement used in this program focus on movements used commonly in the early era's of lifting and in my view are still as valid and effective as they always were. A Bench press was considered a press if it was pressed from the chest, not this move is one of the key assistance lift in the Bench Press. This is included with the "from the chest Dumbbell Press". Other movements such as heavy partial Squats from partially Squatted start positions allow you to handle lift very heavy poundage's. The program requires no special equipment apart from a basic Barbell set up, some blocks and Heavy dumbbells or kettlebell. Following this program you will gain many benefits apart from strength gains such as improved body composition improvement, metabolism and lean muscle gain. You will also find a 5 to 5 Strongman Program to use in the gym to support conditioning work in Strongman training. Want to really lift more on the squat? Then buy the 5 to 5 Barbell training program with use of heavy partials, heavy single and double and double squats. This type of old school Barbell training will add major poundage's to you squat if performed consistently. Buy it now to see for yourself. Want to explode your bench press? Then have you ever done heavy from the chest presses? with either a Barbell or Dumbbell? Buy now to learn how this Barbell training program will push your Bench strength to the limits with these two old school bench press building exercises. Buy now and you will get the same advantages of all my clients who have blown apart original lifting PB's.
- Bog
- 123,95 kr.
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- A 24 Week Strength and Conditioning Program for Special Forces Selection
118,95 kr. This 24 week program will take you from an introductory stage of learning the kind of training methods you will employ to a final testing stage of endurance and strength tests. This is designed following evaluation of many different Elite and Special Forces tests were evaluated in order to create a plan that can include many methods to prepare you for a wide range of potential regiments. For this program you will need: -Military Back Pack -Access to a gym or Home Weights -Access to Crossfit -Access to Swimming Pool -Weight vests, Military boots and equipment for load training -Map reading tools Stage 1- Introductory phase of basic runs and circuit training Stage 2-1st Progression Phase Circuit training, Running and Rope workouts with basic load carries Stage 3- 2nd Progression Phase- Circuit Training, Strength Training, Rope workouts, Pack Marching and Assault Circuit training Stage 4-3rd Progression Phase increases the loads from Stage 3 Stage 5-1st test phase, Endurance test, Combat Swimming Test, Pack March test Stage 6-Final Endurance Test Week
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- 118,95 kr.
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- How Sport Psychology can help you reach your Peak Performance Level
78,95 kr. Coach Yourself to Peak Performance Over time I have gone through this process with many clients. I have seen this program work for them as it will work for you. I personally guarantee that you will reach your potential and even push beyond into hidden areas of peak performance. My promise to you from me if you follow this program: -I will build in you a solid focus only on what matters 100% in achieving your results. You will develop unshakeable focus. -I will develop in you an action focused mentality where you aim to build the habit of taking consistent positive actions towards your goals. -I will keep you strong in body so you can be strong in mind. -I will motivate you to the fullest of your ability in all things. Your Commitment to YOURSELF Over time working with many clients I have seen what it take takes to make the absolute most difference possible. I can tell you this with 100% certainty. This vital ingredient is COMMITMENT. Not to me not to the program but to yourself. How far you are willing to go for yourself is the one deciding factor in your success. So it is important to understand just what type of commitment you will be making before you set off using the tactics in this book. 1. Developing Focused Concentration-For this part of the program you will learn how to concentrate your resources and keep yourself focused only on what you want of need. This is about cutting out the waste and focusing on the vital most important aspects of your journey to reaching full potential. Think of this as a laser beam approach rather than a shotgun approach. 2-Developing the Action Habit-Nothing gets done without taking action. You can follow the other steps and equip yourself with all the tools you may need but if you don't take action your steps will be useless. These tactics just become words that you read on a page and don't apply. You will stay exactly where you are and won't reach any kind of potential at all. Don't be that type of person and read but not do. Remember if you know but don't do, than you don't really know at all. 3-Develop a "Strong Mind in a Strong Body"- Ok so you're doing everything you can to be focused only on what you want and to take action on it. You've done half of the equation, but you need to be able to keep going to keep energy high and survive the stresses of life with your health. More importantly to keep going you will need a sound physical body that will carry you forward and keep you mentally on track. Let the physical work be the base of your mental training and it will take you far. 4-Develop your Motivation Muscle-In order to push for peak potential then you have to know what drives you. You've heard that before right? But how many books tell you your ability for motivation is like a muscle that you can build over time. Well that is exactly what you're going to do here, and by building your motivation muscle you will have the ability to take yourself only as far as you want to go. Motivation will drive you forwards.
- Bog
- 78,95 kr.
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- A Complete Progam for Modern SOF Combat Readiness
148,95 kr. "This book explains exactly why you should be using be using Cross Training. I'm not ex-military but it will show you why you can reach a fantastic level of conditioning. Just make sure you start easy and build up" Paul Stewart Why should you buy my Cross Training program now? Cross Training is one of the most effective ways of preparing for many types of events and situations. With this book you will find out how the fittest members of elite military units are using Cross Training to improve their combat readiness. However does that mean you can't use the methods in the book? No but it means you should because elite units only use the most effective methods in their training. Buy now to explode your conditioning to new levels buy working with my 12 Week Special Forces Cross Training Program. Want to take your workouts form boring to killer intensity easily? The buy 12 Weeks Special Forces Cross Training Program now and you could be using any of the following exercises to really beef up your Cross Training WODS and Sessions: -Plyometrics -Olympic Lifts -Body Weight Workouts -and much more Combine all of this with endurance training and my Cross Training program will take you to the peak of elite fitness like it has done for many of my clients. No matter what challenge you face whether it be getting ripped, getting strong or just feeling healthier then Cross Training will give you amazing results. Try it now, follow the Cross Training program in the guide and see what it can do for your conditioning levels. In a fitness rut? Its ok we've all been there but this is one more reason why 12 Week Special forces Cross Training Program is the right one for you. You could be working out and feeling bored or you could be enjoying working our but not seeing what you want. Don't settle for less than the best and don't let bad gym training from poor gym trainers put you off. Learn the benefits that Cross Training has to offer and you will soon be having people bash down the doors to find out what it is you do to get fit. Why does my program works so well for my clients?(or why is it better than the others) My Cross Training is perfect for those looking for a solid program focusing on GPP or General Physical Preparedness. For this reason alone if your aim is maximum conditioning I would suggest following the program outlined in this book which has been chosen based on specific exercises. If you want waste of time magazine cookie cutter workouts then Cross Training isn't for you. What I can promise is if you use my program in the way outlined you will reach a very high level of GPP to allow you build any foundation you need in the most effective and fastest way. The simple purpose is to give you an already set up program so that all you need to do is work and record results. There will be a basic outline of the theory behind the program but after that I won't provide detail. It's a simple already outlined conditioning program with tips about how to get the most out of your Cross Training without you needing to be a super expert or feeding mind numbing jargon. I've also included some of my most effective workouts as bonus for those buying my Cross Training program. You can't find these workouts in this book anywhere else: -P North Fitness basic and advanced "Tabata" -P North Fitness High Intensity Circuit Training Workouts Part 1 and Part 2 -P North Fitness MMA Workouts -P North Fitness Power Lifting Plan
- Bog
- 148,95 kr.
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228,95 kr. - Bog
- 228,95 kr.
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248,95 kr. - Bog
- 248,95 kr.
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248,95 kr. - Bog
- 248,95 kr.
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223,95 kr. - Bog
- 223,95 kr.
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- A Case Study of Manchester's Local Currency Networks
474,95 kr. Drawing on an ethnographic case study of alternative currency movements in Manchester, UK, this book provides an analysis of the motivations, aims, successes and failures of alternative currency networks. It also raises questions such as the contribution of the alternative currency movement to current debates about alternatives to neoliberalism.
- Bog
- 474,95 kr.
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- A Case Study of Manchester's Local Currency Networks
1.649,95 kr. - Bog
- 1.649,95 kr.
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- Bog
- 3.563,95 kr.
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- Bog
- 363,95 kr.