Bøger af Peter Bedard

In, "Billy and the Anxiety Monster How to Love Your Anxiety and Heal, A Grown-Up Book for Your Inner Child" (BAM), Peter Bedard, takes us through a simple process of working with anxiety and learning to LOVE it.With any pain, anxiety included, our society historically teaches us to attack it, to be angry with it, to cut it out, shove it aside, medicate it, or run away from it. We become frustrated and bully the parts of us that are suffering. This can create a feedback loop, causing us to feel more anxious, overwhelmed, and helpless.Inspired by a timeless quote from Rumi, the mystical poet, "The cure for pain is in the pain", Peter takes us on another healing journey full of practical and doable concepts that can help you heal.Peter's first book, "Convergence Healing, Healing Pain with Energetic Love" inspires the reader to stop running from their pain, to love it, and even nurture a positive relationship with it. In BAM, Peter expands this journey working with his client, Billy, who discovers how his anxiety can work for him.If you've ever struggled with anxiety, then this book is for you!Peter Bedard, MA, C.Ht., RScP, is a therapist based in Southern California. He lives with his dog, Mr. Fox, cat, Ash, and of course, Gryllus.

"An amazing, proven, 10-point plan that explains noninvasive, life-altering practices to help you permanently heal your mind, body, and spirit. Millions of people suffer from some form of chronic pain (whether it be physical, emotional, or existential), and this discomfort silently drains too many of us of our highest potential and our power. Living in a state of unending pain pushes people to the margins of their own lives and robs them of direct access to their most authentic, essential, worthy selves. Pain, ironically, renders too many beautiful voices mute; it cripples the body, leaving too many dancing souls lost. And nobody knows this better than Peter Bedard. One night, seventeen-year-old dancer, Peter Bedard, died in a traffic accident. The white-bearded messenger waiting at the gate of heaven sent him back to Earth with a task to help others heal. After a decade of debilitating physical and emotional suffering, Peter uncovered an empowered, new way of healing chronic pain without medicine--convergence healing. In his groundbreaking approach, Bedard invites us to look at our pain as the greatest source of wisdom we will ever have. Instead of medicating it, trying to break with it, or somehow outwit it, he invites us to surrender to our pain so that we may finally integrate our losses, our transitions, our heartaches, and our mortality and make peace with the everlasting truth of who, uniquely, we truly are. Through the author's own near-death experience and other compelling stories and case studies, Convergence Healing offers a whole new body-mind paradigm for those interested in living a balanced, well-integrated life"--